BLACKBERRY BUNCHES OF OATS PARFAIT
My favorite yogurt was getting close to date and I really wanted something to nosh on that was healthy. I also buy a lot of cereal to snack on because my dietitian said it was so much better for me than potato chips and other fatty snacks. This was very yummy!
Provided by Redneck Epicurean
Categories Breakfast
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Beginning with the cereal, make layers of the cereal and yogurt.
- If using the banana, slice and include in layers.
- NOTE: Use any flavor yogurt you like. If using the banana, some of the best yogurt flavors are blueberry, strawberry, banana cream pie, and raspberry. You can also make these bigger for dessert buy using 2 kinds of yogurt and different cereal or cookies.
Nutrition Facts : Calories 118.2, Fat 1.6, SaturatedFat 0.2, Sodium 192.6, Carbohydrate 24.6, Fiber 1.5, Sugar 6.5, Protein 2.1
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