Black Rice Recipes
BLACK RICE
Black rice is one of the handful of superfoods. This rice is so flavorful and has a very unique presentation as it cooks up to a deep purple color. This rice goes great with just about any meal as a nice healthy side. I love to make it with salmon and a side of fresh veggies.
Provided by Love2cook32
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium heat. Add black rice, onion, and almonds; cook and stir until lightly toasted, 5 to 10 minutes. Add water and bouillon cube; bring to a boil. Reduce hear to low, cover, and simmer until rice is tender and liquid is absorbed, 25 to 30 minutes.
Nutrition Facts : Calories 266.1 calories, Carbohydrate 38.2 g, Cholesterol 15.4 mg, Fat 10.4 g, Fiber 1.2 g, Protein 5.2 g, SaturatedFat 3.9 g, Sodium 296.5 mg, Sugar 0.9 g
BLACK RICE
Black rice is an ancient grain known for its nutty, earthy taste, distinctive color and high levels of antioxidants. There are many different varietals from places such as China, the Philippines, Indonesia, India, Thailand and the United States. Some cultures prepare black rice as congee (rice pudding) or as a side dish topped with cooked chicken, eggs or pickled vegetables. Steamed black rice is also delicious served plain or used as a base for rice salads topped with nuts, herbs and roasted vegetables. It is perfect as a substitute for sushi rice too because of its slightly chewy, sticky and tender texture.
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 3 cups
Number Of Ingredients 2
Steps:
- Stir together the rice, 1 3/4 cups of water and 1/4 teaspoon salt in a medium saucepan. Bring to a boil over medium-high heat, then cover, reduce heat and simmer until all the water is absorbed and the rice is tender, about 30 minutes. Turn off the heat and let sit, covered, for 10 minutes. Fluff with a fork, season with salt and serve.
BLACK RICE AND BROCCOLI WITH ALMONDS
Found in Martha Stewart Living Magazine and a nice recipe to go with Black Rice. She states the garlic roasted until meltingly soft lends a creamy texture to this salads vinaigrette
Provided by Bonnie G 2
Categories Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In heavy bottomed medium pot, bring rice and 1 3/4 cup water to boil. Reduce heat to maintain a simmer, cover and cook until rice is tender and water is absorbed, about 35 minutes.
- Remove from heat; let stand 10 minutes.
- Transfer to a serving bowl.
- let cool slightly.
- Meanwhile, preheat oven to 425.
- On a rimmed baking sheet, toss broccoli and garlic with 2 tablespoons oil.
- Season with 1/4 teaspoon salt and pepper.
- Roast, stirring once until tender, about 20 minutes.
- Remove and reserve garlic; transfer broccoli to bowl with rice.
- Remove garlic from skins. Place in a small bowl; mash.
- Whisk in mustard, vinegar, reamining 2 tablespoons oil, and 1/4 teaspoon salt.
- Drizzle over salad.
- Add almonds, parsley and scallions; toss.
- Season with remaining 1/4 teaspoon salt and pepper.
Nutrition Facts : Calories 394.7, Fat 18.2, SaturatedFat 2.3, Sodium 499.1, Carbohydrate 51.2, Fiber 6.1, Sugar 2.6, Protein 8.9
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