Black Garlic Recipe Instant Pot Recipes

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INSTANT POT® ROASTED GARLIC



Instant Pot® Roasted Garlic image

The color won't be the same as when roasted in the oven but the flavor is wonderful! Use the garlic to make garlic bread, aioli... the possibilities are endless. Enjoy!

Provided by Bren

Categories     Side Dish     Sauces and Condiments Recipes

Time 40m

Yield 4

Number Of Ingredients 4

1 cup water, or as needed
1 bulb garlic
1 tablespoon olive oil, or as needed
salt

Steps:

  • Place the steamer basket in the bottom of a multi-functional pressure cooker (such as Instant Pot®). Add water up to the bottom of the steamer basket.
  • Cut 1/4 inch off the top of the garlic bulb and place into the steamer basket. Drizzle with olive oil and sprinkle with salt. Close and lock the lid. Select Poultry function according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Unlock and remove the lid. Remove garlic and cool until easily handled, about 5 minutes. Squeeze garlic pulp into a glass jar and refrigerate.

Nutrition Facts : Calories 51.2 calories, Carbohydrate 4.6 g, Fat 3.4 g, Fiber 0.3 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 42.9 mg, Sugar 0.1 g

BLACK GARLIC



Black Garlic image

Black garlic has been around for many, many years. It is regular garlic that has been fermented. It is soft and savory yet very sweet. It is high in antioxidants and has many health benefits. It is used in both sweet and savory dishes and absolutely delicious eaten on its own. I prefer to use the solo garlic bulbs (aka single clove garlic which are easily found in most Asian markets), but regular garlic can also be used.

Provided by Yoly

Categories     World Cuisine Recipes     Asian

Time P21DT5m

Yield 10

Number Of Ingredients 1

10 solo garlic bulbs

Steps:

  • Place solo garlic bulbs in a rice cooker. Press the Keep Warm button. Do not open lid for the first 2 weeks. After 2 weeks, you can check once a week until garlic bulbs are soft, fermented, turned black in color, 2 to 6 weeks.

Nutrition Facts : Calories 83.4 calories, Carbohydrate 18.5 g, Fat 0.3 g, Fiber 1.2 g, Protein 3.6 g, Sodium 9.5 mg, Sugar 0.6 g

INSTANT POT KALE RECIPE



Instant Pot Kale Recipe image

Provided by Natalie Clark

Categories     Vegetables

Number Of Ingredients 5

16 oz pre-washed bag of kale
1 tablespoon olive oil
2 cloves garlic, diced
Dash red pepper flakes or black pepper
½ cup chicken broth or bouillon

Steps:

  • Sort the kale in a large colander or bowl. You don't need to wash the kale thoroughly, you're mostly picking out the thick stems and any pieces that don't look fresh.
  • Set the Instant Pot to Saute Low, add the olive oil and the garlic.
  • Toss the kale into the pot as you sort it. Saute for one to two minutes, just enough to shrink the kale to fit into the pot and give it a little extra flavor.
  • Add the liquid and pepper, seal the lid and set the pot to pressure cook for 4-6 minutes. If you like kale al dente, cook it for four minutes. If you like it very tender, cook it longer. I like mine soft, at the expense of a little color and volume.
  • Once it's done, do a quick release to stop the veggie from overcooking as the pressure drops.
  • If you want, now is the time to add a little more salt and pepper, vinegar, lemon juice, bacon, or even some grated Parmesan cheese.

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