Black Forest Cream Of Mushroom Soup Eat To Live Recipes

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DR. FUHRMAN BLACK FOREST CREAM OF MUSHROOM SOUP, ORIGINAL RECIPE RECIPE - (4.7/5)



Dr. Fuhrman Black Forest Cream of Mushroom Soup, original recipe Recipe - (4.7/5) image

Provided by á-7985

Number Of Ingredients 18

1/2 cup dried mixed mushrooms (optional)
2 pounds mixed fresh mushrooms (button, shiitake, cremini), sliced 1/4" thick
2 cloves garlic, minced or pressed
2 teaspoons herb de Provence
2 carrots, coarsely chopped
3 cups cauliflower florets, cut into small pieces
1 cup chopped organic celery
3 leeks, cut into 1/2 inch rounds
4 tablespoons Dr. Fuhrman's VegiZest, or other no salt seasoning
5 cups carrot juice
3 cups water
1/4 cup raw cashews
1 tablespoon lemon juice
1 tablespoon chopped fresh thyme
2 teaspoons chopped fresh rosemary
2 cans white beans, northern, navy, or cannellini (no salt)
1 5-oz bag organic baby spinach
1/4 cup chopped fresh parsley

Steps:

  • If using dried mushrooms, soak them in hot water to cover for 30 minutes and cut in pieces. Heat 1/8 cup water in large saute pan. Water sauté the fresh and dried mushrooms, garlic and dried herbs until tender and fragrant. Set aside. In large soup pot, bring carrot juice, water, carrots, cauliflower, celery, leeks and VegiZest to a boil. Reduce heat and simmer until vegetables are tender, about 30 minutes. Puree 1/2 vegetable soup in high powered blender, adding cashews, lemon juice, and fresh herbs. Blend until smooth and creamy. Add pureed soup back to soup pot along with mushrooms, beans, and spinach. Heat until spinach is wilted. Serve garnished with fresh chopped parsley.

BLACK FOREST CREAM OF MUSHROOM SOUP (EAT TO LIVE)



Black Forest Cream of Mushroom Soup (Eat to Live) image

recipe only slightly modified from Eat To Live by Dr. Fuhrman

Categories     Vegetarian Meals     Vegan     Vegan Vegetarian Meals     Soup     Vegetarian Meals Soup

Yield 12

Number Of Ingredients 16

2 pounds sliced fresh mushrooms
3 cloves garlic
2 tsp herbes de provence
5 cups carrot juice
3 cups unsweetened Almond milk
2 carrots, chopped
2 onion, chopped
1 cup frozen corn kernels
1 cup celery, chopped
2 leeks, chopped
1/4 cup raw cashews
1 tbsp fresh lemon juice
1 TBSP fresh thyme
1 TBSP fresh rosemary
2.25 cups white beans
2 oz spinach

Steps:

  • Note: next time I make this I will use much less carrot juice so it will not be so sweet tasting.
  • Cook mushrroms in as little water as is needed.
  • In a large soup pot, bring carrot juice, 2.5 cups of milk, carrots, onion, corn, celery, leeks to a boil. Simmer until vegetables are tender.
  • In a blender, puree the cashews and .5 cup of milk. Add half the soup, lemon juice, thyme and rosemary. Blend until smooth and creamy (may have to do a couple of batches).
  • Return the pureed soup to the pot. Add the cooked beans, spinach, and sauteed mushrooms. Heat until spinach wilts.

Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories

CREAMY FOREST MUSHROOM SOUP



Creamy Forest Mushroom Soup image

Categories     Soup/Stew     Milk/Cream     Blender     Mushroom     Vegetarian     Lunch     Fortified Wine     Fall     Simmer     Bon Appétit

Yield Makes about 5 cups

Number Of Ingredients 13

1 1/4 pounds fresh oyster mushrooms
1/2 medium onion
3 garlic cloves
1 tablespoon olive oil
1 tablespoon porcini (cèpe) powder*
1 teaspoon packed brown sugar
1/3 cup Sercial Madeira
5 cups mushroom stock
1 tablespoon Sherry vinegar
1/2 teaspoon minced fresh thyme leaves
1 cup heavy cream
Garnish: finely chopped fresh chives
*available at some specialty foods shops and by mail order from Marché aux Delices, tel. (888) 547-5471

Steps:

  • Chop oyster mushrooms and finely chop onion. Mince garlic. In a 4- to 5-quart heavy kettle heat oil over moderately high heat until hot but not smoking and sauté mushrooms, onion, and garlic with porcini powder and brown sugar, stirring, until liquid mushrooms give off is completely evaporated and mushrooms begin to brown.
  • Add Madeira and boil, stirring occasionally, until liquid is evaporated. Stir in mushroom stock, vinegar, and thyme and bring to a boil. Stir in cream and salt and pepper to taste and simmer, uncovered, 15 minutes.
  • In a blender purée soup in batches until smooth (use caution when blending hot liquids), transferring to a saucepan, and reheat over moderately low heat until hot.
  • Serve soup garnished with chives.

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