Black Folks Soul Food Southern Smothered Chicken Recipes

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SOUL SMOTHERED CHICKEN



Soul Smothered Chicken image

You can't just go to any restaurant and get smothered chicken like you would if you went down to the urban neighborhoods in Houston. This meal of browned chicken in a savory chicken gravy sauce is best when served over a bed of white rice.

Provided by Veronica Rockett

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 1h15m

Yield 8

Number Of Ingredients 14

½ cup butter
1 whole chicken, cut into pieces
1 teaspoon salt
½ teaspoon ground black pepper
¾ cup all-purpose flour
3 cups chopped yellow onions
1 cup chopped celery
3 cloves garlic, chopped
2 cups chopped carrots
3 cups chicken broth
3 tablespoons all-purpose flour
¼ teaspoon cayenne pepper
2 teaspoons salt
¼ teaspoon ground black pepper

Steps:

  • Melt the butter in a large skillet over medium-high heat. Season chicken pieces with 1 teaspoon salt and 1/2 teaspoon pepper. Dredge in 3/4 cup flour, place in the skillet, and brown on all sides. Set chicken aside, and drain skillet, reserving about 1 tablespoon butter.
  • Reduce skillet heat to medium-low, and stir in onions, celery, garlic, and carrots. Cook 5 minutes, until tender. Stir in the flour, and cook 5 minutes more. Pour in the chicken broth, season with cayenne pepper, and remaining salt and pepper. Bring to a boil, and reduce heat to low.
  • Return chicken to the skillet, cover, and continue cooking 30 minutes, until chicken juices run clear and gravy has thickened.

Nutrition Facts : Calories 371.9 calories, Carbohydrate 21.7 g, Cholesterol 78.9 mg, Fat 23.1 g, Fiber 2.7 g, Protein 19 g, SaturatedFat 10.3 g, Sodium 1471.3 mg, Sugar 5 g

BLACK FOLKS SOUL FOOD SOUTHERN SMOTHERED CHICKEN



Black Folks Soul Food Southern Smothered Chicken image

What makes a delicious soul food smothered chicken recipe? Tender, juicy chicken seasoned with soul food spices and smothered in a flavorful, creamy gravy medley. That's Southern comfort food at its finest!

Provided by Shaunda Necole

Categories     Main Course

Time 40m

Number Of Ingredients 19

6 pieces chicken (I used boneless chicken thighs)
2 tablespoons seasoning (Famous Dave's Country Roast Chicken Seasoning (or similar))
2 teaspoons seasoning (Weber Roasted Garlic & Herb Seasoning (or similar))
2 cups all-purpose flour (divided)
1 ½ teaspoon garlic powder
1 ½ teaspoon onion powder
1 ½ teaspoon paprika
¾ teaspoon red pepper
1 egg
½ cup buttermilk (½ cup of buttermilk = ½ cup of milk & ½ tablespoon of apple cider vinegar)
cooking spray (Peanut oil or vegetable oil for brushing or spraying on the chicken)
1 cup chicken broth
1 ½ cups chicken gravy (or one 12 oz. jar)
¼ cup heavy whipping cream
4 tablespoons flour
2 teaspoons chicken bouillon
½ teaspoon salt
¼ teaspoon black pepper
¼ cup parsley (Optional - chopped parsley or green onion to garnish)

Steps:

  • Combine the chicken seasoning and the garlic & herb seasoning in a small bowl.
  • Then rub the seasoning mixture onto the chicken pieces, and set the chicken aside.
  • Place 1 cup of the divided flour, garlic powder, onion powder, paprika, and red pepper in a medium-size mixing bowl or 1-gallon resealable food storage bag.
  • Shake (or mix) the sealed bag to combine the ingredients for a homemade floured poultry seasoning, and set the flour mixture aside.
  • Pour the second cup of flour into a second resealable bag (or medium-sized mixing bowl) and set it aside.
  • In another medium-sized bowl, whisk together the buttermilk and egg, and set that mixture aside too.
  • The chicken will go through a 3-step process from here.
  • First, place the chicken in the bag (or bowl) of seasoned flour and shake or toss to coat the chicken evenly.
  • Second, shake off the excess flour and dip the chicken into the buttermilk mixture.
  • Third, transfer the chicken to the last bag (or bowl) of flour and shake or toss until it's very well coated.
  • Remove the chicken pieces from the bag (or bowl) and lightly brush or spray the chicken with peanut oil or vegetable oil.
  • If using an air fryer with a basket, spray the basket with peanut oil or vegetable oil.
  • Place the chicken into the air fryer, making sure it's skin-side up. It's okay if the chicken pieces touch; don't overcrowd them.
  • Air fry at 360 degrees for a total of 20 minutes.
  • Halfway through, after about 10 minutes have passed, flip the chicken over in the air fryer and return to cooking.
  • Air fry at 360 degrees for the remaining 10 minutes or until the chicken is golden-brown and crisp all over.
  • Keep the chicken in the air fryer on the 'warm' setting until the smothered chicken gravy is ready.
  • Add all the ingredients: chicken broth, chicken gravy, whipping cream, flour, chicken bouillon, salt, and pepper in a large pot on low (I used my Instant Pot, with the lid off on the 'slow cook' setting).
  • Whisk the ingredients to combine until the gravy mixture is lump-free and the bouillon dissolves.
  • Allow the mixture to heat for 3-5 minutes before it's ready to serve with the chicken.
  • Serve this Black folks' soul food smothered chicken recipe with the chicken and gravy in separate serving bowls for each dinner guest to combine on their plate. Or combine the chicken and gravy in one serving bowl.
  • Optionally, garnish with fresh parsley or green onion and enjoy!

Nutrition Facts : Calories 295 kcal, Carbohydrate 46 g, Protein 8 g, Fat 9 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 49 mg, Sodium 645 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 3 g, ServingSize 1 serving

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