Black Eyed Pea And Corn Salsa Recipes

ZESTY BLACK EYED PEA AND CORN SALSA RECIPE

Zesty Black Eyed Pea and Corn Salsa Recipe image

Zesty Black-Eyed Pea and Corn Salsa Recipe is a breeze to make and is bursting with fresh, vibrant flavors. A hearty and wholesome salsa that is perfect for party snacking. Bring out a bag of your favorite tortilla chips and watch it disappear.

Provided by Ruchi

Time 15m

Number Of Ingredients 16

Ingredients

2 cups Black-eyed peas (boiled (lobia))
1½ cups Corn kernels (drained and washed)
2 small Tomatoes (diced)
1 small Red bell pepper (chopped)
1 small Onion (chopped)
3 tablespoons Fresh Cilantro leaves (chopped)
1 medium Avocado (peeled, pitted and cut into cubes)
¼ cup Olive oil
1½ teaspoons Honey (or Brown sugar for the vegan option)
2 teaspoons Garlic Salt (or freshly crushed garlic)
2 teaspoons Cumin seeds (crushed)
1 teaspoon Chili flakes ((adjust to taste))
2 tablespoon Fresh Lemon juice
½ tablespoon Vinegar
1 teaspoon Coarsely crushed black peppercorns ((adjust to taste))
Salt to taste

Steps:

In a medium serving bowl, combine all of the salsa ingredients.
Toss to combine. Cover and chill the salsa in the refrigerator for 30 minutes.
Meanwhile, in a separate bowl, whisk together all the dressing ingredients.
Adjust to taste. For more zing, add an extra teaspoon of lemon juice to the dressing. Feel free to play around with the ingredients until the flavors really pop.
Take the chilled salsa out from the refrigerator and pour the dressing over salsa. For best flavor, allow the salsa to marinate in the dressing for a while before serving. This will enhance the flavors.
Toss to coat evenly.
Bring out your favorite gluten-free chips/tortillas and enjoy.

Nutrition Facts : Calories 156 kcal, Carbohydrate 17 g, Protein 4 g, Fat 9 g, SaturatedFat 1 g, Sodium 520 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

BLACK-EYED PEA SALSA

Black-Eyed Pea Salsa image

Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 5 cups.

Number Of Ingredients 10

Ingredients

2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
2 medium tomatoes, chopped
1 cup chopped green pepper
1/2 cup chopped red onion
4 green onions, sliced
1 garlic clove, minced
1 cup Italian salad dressing
1/4 cup sour cream
1/4 cup minced fresh parsley
Tortilla chips

Steps:

In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

TGI FRIDAY'S BLACK EYED PEA & CORN SALSA

Tgi Friday's Black Eyed Pea & Corn Salsa image

This is a clone recipe adaptation of the TGI Friday's recipe. Cooking time is the time it takes to refrigerate.

Provided by James Craig

Categories Sauces

Time 1h30m

Yield 7-8 cups

Number Of Ingredients 12

Ingredients

2 (15 ounce) cans black-eyed peas
2 (15 ounce) cans canned corn niblets
1 cup diced celery
1 cup diced red bell pepper
1/3 cup diced white onion
3 tablespoons fresh cilantro
1 tablespoon minced seedless jalapeno pepper
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 tablespoons honey
3/4 teaspoon salt
1/2 teaspoon black pepper

Steps:

Open the black eyed peas and pour into a colander in the sink.
Rinse with cold water until free from brine.
Leave in colander to completely dry.
Place remaining vegetables and herbs in a mixing bowl.
Add black eyed peas and corn and mix gently.
To Make Dressing: Combine olive oil, vinegar, honey, salt and pepper in a small mixing bowl and whip until the honey is well blended with all the other ingredients.
Pour dressing over mixture and stir with a rubber spatula.
Store salsa in a covered container.
Refrigerate and serve chilled.
Can be prepared 1 day in advance.

Nutrition Facts : Calories 257.8, Fat 5.8, SaturatedFat 0.9, Sodium 1018.5, Carbohydrate 46.7, Fiber 7.3, Sugar 9.4, Protein 9.4

BLACK EYED PEA AND CORN SALSA

Black Eyed Pea and Corn Salsa image

This is a yummy and healthy salsa given to me by my friend, Laura. I could eat it as a meal with baked Scoops. I am thinking about adding some black beans next time. (I found the Tiger Sauce near the hot sauces in the grocery store. It is sweeter than Tabasco or Texas Pete.)

Provided by Jenny Frenny

Categories Lunch/Snacks

Time 10m

Yield 4 cups, 8-10 serving(s)

Number Of Ingredients 9

Ingredients

2 (16 ounce) cans black-eyed peas, drained
1 (16 ounce) can white shoepeg corn, drained
1 (3 ounce) jar diced pimentos
1 green pepper, diced
1 small purple onion, diced
1/2 cup white vinegar
1/4 cup sugar
2 tablespoons tiger sauce
tortilla chips

Steps:

Add the first 5 ingredinets in a bowl and mix well.
Mix the sugar, vinegar and Tiger Sauce and pour over vegetables in bowl. Stir well.
It is best chilled for a few hours before serving.
Serve with tortilla chips for scooping. I like baked Scoops.

Nutrition Facts : Calories 173.5, Fat 1.1, SaturatedFat 0.2, Sodium 343.9, Carbohydrate 35.7, Fiber 5.7, Sugar 7.3, Protein 7.4

AVOCADO AND BLACK EYED PEA SALSA

Avocado and Black Eyed Pea Salsa image

A rich and flavorful chip dip!

Provided by wusz

Categories Salad Beans

Time 1h20m

Yield 12

Number Of Ingredients 11

Ingredients

2 ripe but firm avocados, diced
½ cup chopped green onion
½ cup chopped fresh cilantro
1 cup chopped roma (plum) tomatoes
1 (11 ounce) can shoepeg corn, drained
1 (15 ounce) can black-eyed peas, rinsed and drained
¼ cup red wine vinegar
¼ cup olive oil
1 teaspoon ground cumin
½ teaspoon minced garlic
salt and black pepper to taste

Steps:

Lightly mix together avocados, green onion, cilantro, tomatoes, corn, and black-eyed peas in a salad bowl until well combined.
Whisk together red wine vinegar, olive oil, cumin, and minced garlic in a bowl, and pour over the salad. Season to taste with salt and pepper, and lightly toss the salad again. Chill for 1 hour before serving, to blend the flavors.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 14.5 g, Fat 9.9 g, Fiber 4.1 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 184 mg, Sugar 1.8 g

BLACK BEAN & BLACK-EYED PEA SALSA

Black Bean & Black-Eyed Pea Salsa image

In the south, it's a tradition to eat black-eyed peas on New Year's Day, but this bean salsa is so tasty that you will enjoy it at ANY time of the year. We love it with the new baked tortilla scoops, which makes this a very healthy recipe!

Provided by CookinDiva

Categories < 30 Mins

Time 30m

Yield 12 serving(s)

Number Of Ingredients 16

Ingredients

1 (14 ounce) can black-eyed peas, drained
1 (14 ounce) can black beans, drained
1 (14 ounce) can white corn, drained
1/2 bunch green onions, sliced or 1/2 red onion, diced
1 red pepper, diced
1 orange bell pepper, diced
1/2 bunch fresh cilantro, chopped (about 1/2 cup)
2 jalapeno peppers, seeded, diced
2 tomatoes, diced and drained
1/2 teaspoon lime zest
1/4 cup fresh lime juice
1/4 cup canola oil
1 teaspoon cumin
1 teaspoon chili powder
1 garlic cloves, minced or 1/2 teaspoon garlic powder
1/2-1 teaspoon Tabasco sauce

Steps:

Drain peas, beans and corn.
Place into large bowl.
Add chopped onions, peppers, cilantro and tomatoes.
Mix dressing ingredients separately.
Pour over salsa and toss to combine.
Garnish with cilantro leaves and serve with chips (the baked scooping chips are great and help with your resolution to eat healthy in the New Year).

Nutrition Facts : Calories 140, Fat 5.5, SaturatedFat 0.5, Sodium 110.8, Carbohydrate 19.7, Fiber 5.1, Sugar 2.8, Protein 5.4

More about "black eyed pea and corn salsa recipes"

BLACK-EYED PEA CAKES WITH CORN SALSA RECIPE | MYRECIPES

Web 2016-07-30 Repeat procedure with remaining 1 tablespoon oil and remaining 4 patties. Step 3. Increase heat to medium-high. Add corn to …
From myrecipes.com
Servings 4
Calories 322 per serving
Total Time 40 mins

Place 1/2 cup peas in a bowl; set aside. Place remaining peas in a food processor; pulse until coarsely mashed. Combine mashed peas, panko, 3 tablespoons onions, 1/2 teaspoon salt, red pepper, and eggs in a bowl. Divide and shape pea mixture into 8 (3-inch) patties.
Heat 1 tablespoon oil in a large nonstick skillet over medium. Add 4 patties to pan; cook 5 minutes on each side. Remove patties from pan; keep warm. Repeat procedure with remaining 1 tablespoon oil and remaining 4 patties.
Increase heat to medium-high. Add corn to pan; cook 2 minutes. Place corn in a bowl; let stand 5 minutes.
Add reserved 1/2 cup peas, remaining 1 tablespoon onions, remaining 1/4 teaspoon salt, tomatoes, and remaining ingredients to corn, stirring to combine. Spoon evenly over cakes.

See details

BLACK-EYED PEAS & CORN SALSA — EAT THIS NOT THAT

Web 2021-04-29 In a large mixing bowl, season the diced onion, bell peppers and jalapeño with salt and pepper. Combine all ingredients together and …
From eatthis.com
Author Eat This, Not That

See details

BLACK EYED PEA AND CORN SALSA SALAD - TASTY KITCHEN

Web Preparation. For the dressing: Mix red wine vinegar, oil, hot sauce, pepper and garlic in a bowl and set aside. For the rest: Take the remaining ingredients and mix all ingredients in a large bowl.
From tastykitchen.com

See details

COWBOY SALSA WITH AVOCADO, BLACK EYED PEAS, AND CORN - CDKITCHEN

Web In a large bowl, mix vinegar, hot sauce, oil, garlic, and pepper. Peel, pit, and cut avocado into 1/2-inch cubes. Add to vinegar mixture and mix gently to coat. Drain and rinse peas …
From cdkitchen.com

See details

CORN AND BLACK EYED PEA SALSA - COOKEATSHARE

Web View top rated Corn and black eyed pea salsa recipes with ratings and reviews. Barbecued Ribs With Corn And Black Eyed Pea Salad, Chayote And Black Eyed Pea …
From cookeatshare.com

See details

CORN AND BLACK-EYED PEA SALAD - PACE FOODS

Web 2007-07-03 Tip: Prepare the salad as directed. Cover and refrigerate overnight. Stir the salad before serving. Step 1. Stir the corn, peas, green pepper, onion and cilantro in a …
From campbells.com

See details

SUPER EASY AND SPICY BLACK EYED PEA AND CORN SALSA RECIPES

Web Stir black-eyed peas, corn, and diced tomatoes with green chile peppers together in a saucepan over medium heat; cook until warm, about 5 minutes. Stir sugar, cumin, and …
From recipegoulash.cc

See details

SOUTHWESTERN BLACK-EYED PEA AND CORN SALAD – COOKING MATTERS

Web Serve it over cooked spinach or kale. Use any type of vinegar you have on hand. Try balsamic, cider, or red or white wine vinegar. Use black beans in place of black-eyed …
From cookingmatters.org

See details

BLACK-EYED PEA AND CORN SALSA WITH CHIPS AND PORK RINDS …

Web 2022-05-07 3 (15-ounce) cans black-eyed peas; 1 (15-ounce) can black beans; 1 (15-ounce) can sweet whole kernel corn; 1 Spanish white onion small diced; 3-ounce green …
From kentuckyderby.com

See details

CORN & BLACK-EYED PEA PARTY DIP (FIESTA SALSA) – ADD SALT TO TASTE

Web 2012-06-03 Fiesta Salsa (makes about 4 cups – or enough for two days’ worth of light fare parties) 1 bunch scallions, including green tops, chopped fine. 1 red pepper . , chopped …
From salt-to-taste.com

See details

BLACK-EYED PEA, CORN AND AVOCADO SALAD - SCATTERED THOUGHTS OF …

Web 2019-02-02 How to Make the Bean Salad Recipe. In a large bowl, combine all the ingredients together, except the avocado. Place the bean and corn mixture in the …
From scatteredthoughtsofacraftymom.com

See details

KANSAS CAVIAR: A DISH MADE OF BLACK-EYED PEAS CORN AND PEPPERS

Web 2022-11-22 With a side of cowboy Caviar, you can use up your summer produce for a picnic, potluck, or party. In a large mixing bowl, combine the tomatoes, avocado, onion, …
From eurofoodseattle.com

See details