Black Blue Steak Asian Style Recipes

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ASIAN STYLE PEPPER STEAK



Asian Style Pepper Steak image

Using simple, fresh ingredients, this easy Asian Style Pepper Steak dinner can be on your dinner table in 25 minutes tops! Made entirely in one pan, tender strips of beef are stir fried with peppers and onions, coated in a delicious Asian style sauce.

Provided by Joanna Cismaru

Categories     Dinner     Lunch     Main Course

Time 25m

Number Of Ingredients 17

1 pound flank steak (cut into 1/4 inch thick strips)
1 tablespoon soy sauce (low sodium)
1 tablespoon red wine
4 tablespoon peanut oil
1 large onion (julienned)
1 medium red bell pepper (julienned)
1 medium green bell pepper (julienned)
3 medium green onions (chopped)
¼ cup soy sauce (low sodium)
2 tablespoon cornstarch
⅓ cup red wine
⅓ cup chicken broth (low sodium)
1 tablespoon sesame oil
1 tablespoon brown sugar
2 teaspoon black pepper
2 cloves garlic (minced)
1 tablespoon ginger (fresh, minced or grated)

Steps:

  • Make Sauce: In a small bowl whisk all the sauce ingredients together and set aside.
  • Marinade: Add the beef, 1 tbsp soy sauce and 1 tbsp red wine to a bowl, toss everything together and let it sit for 10 minutes to marinade.
  • Cook Beef: Add the peanut oil to a wok and heat over high heat. The wok needs to be quite hot before adding the beef to it. Add the beef to the hot wok and cook for about 3 min over high heat until it's lightly charred.
  • Cook Veggies: Push the beef to the side of the wok and add the onion and peppers and cook for about 1 minute until the vegetables start to soften a bit. Add the green onions and stir everything together.
  • Combine: Pour the sauce over the beef and veggies and cook for another 30 seconds to 1 minute until the sauce thickens a bit from the cornstarch.
  • Serve: Serve over cooked rice.

Nutrition Facts : Calories 405 kcal, Carbohydrate 17 g, Protein 27 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 68 mg, Sodium 738 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

BLACK & BLUE STEAK, ASIAN STYLE



Black & Blue Steak, Asian Style image

Very tasty marinade, and this is a slight adaption from a recipe by Iain Hewitson. Prep time does not take into account marinating time.

Provided by Latchy

Categories     Steak

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup soy sauce
1/4 cup dry sherry or 1/4 cup sake
1/4 cup mirin (Japanese wine)
1 tablespoon ketjap manis
2 cloves garlic, crushed
1 1/2 tablespoons grated ginger
3 green onions, finely sliced (spring onions)
fresh ground black pepper
4 (150 g) steak fillets, well trimmed of fat and sinew (or any steak of your choice)

Steps:

  • Place soy, sherry (or sake) mirin, kecap manis, garlic, ginger, pepper and spring onions in a bowl and whisk to mix.
  • Put the steaks and the marinade in a ziplock bag and refrigerate for at least 2 hours, turning every half hour or so.
  • When ready cook steaks on a preheated ridged grill or bbq to desired degree of doneness, basting with marinade.

Nutrition Facts : Calories 606.1, Fat 41.5, SaturatedFat 16, Cholesterol 114, Sodium 1194.2, Carbohydrate 6.7, Fiber 0.7, Sugar 1.5, Protein 35.3

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