Black Beans And Rice With Chicken And Apple Salsa Recipes

ONE-PAN BLACK BEANS, CHICKEN AND RICE

One-Pan Black Beans, Chicken and Rice image

Give chicken stew a Southwestern twist with cumin, beans, and convenient frozen bell peppers and onions.

Provided by By Betty Crocker Kitchens

Categories Entree

Yield 4

Number Of Ingredients 10

Ingredients

2 teaspoons oil
1 cup uncooked regular long-grain white rice
1 1/2 teaspoons cumin
1 teaspoon chili powder
2 cups cubed cooked chicken
2 cups frozen bell pepper and onion stir-fry, coarsely chopped
1 (15-oz.) can Progresso™ black beans, drained, rinsed
1 3/4 cups Progresso™ chicken broth (from 32-oz cartons)
2 tablespoons water
2 oz. (1/2 cup) shredded Cheddar cheese

Steps:

Heat oil in large skillet over medium-high heat until hot. Add rice, cumin and chili powder; cook and stir 1 minute.
Stir in all remaining ingredients except cheese. Bring to a boil. Reduce heat; cover and simmer 15 to 18 minutes or until liquid is absorbed and rice is tender, stirring occasionally.
Remove skillet from heat. Uncover; fluff mixture with fork. Sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese is melted before serving.

Nutrition Facts : Calories 550, Carbohydrate 75 g, Cholesterol 75 mg, Fat 1/2, Fiber 8 g, Protein 39 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 1010 mg, Sugar 5 g

BLACK BEAN CHICKEN WITH RICE

Black Bean Chicken with Rice image

This spicy family favorite calls for just a few basic ingredients, so it's quick and easy to stir up in your skillet on a weeknight. -Molly Newman, Portland, Oregon

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

3 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon pepper
1/4 teaspoon salt
4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons canola oil
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 cup salsa
2 cups hot cooked brown rice

Steps:

In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Remove chicken from pan; cut into slices. Serve with bean mixture and rice.

Nutrition Facts : Calories 400 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 670mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 8g fiber), Protein 32g protein.

CHICKEN WITH BLACK BEAN SALSA

Chicken with Black Bean Salsa image

"There's nothing timid about the flavors in this Southwestern-style entree," writes Trisha Kruse of Eagle, Idaho. "Prepared on the grill or broiled, it's a fast, fun meal for a busy weeknight or a weekend get-together with friends."

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

Ingredients

1 can (15 ounces) black beans, rinsed and drained
1 can (8 ounces) unsweetened crushed pineapple, drained
1 small red onion, chopped
1 plum tomato, chopped
1 garlic clove, minced
2 tablespoons lime juice
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
RUB:
1 tablespoon brown sugar
1 teaspoon hot pepper sauce
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

For salsa, in a large bowl, combine the first eight ingredients; refrigerate until serving. Combine the brown sugar, pepper sauce, garlic powder, salt and pepper; rub over both sides of chicken. , Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. Serve with salsa.

Nutrition Facts : Calories 269 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 710mg sodium, Carbohydrate 31g carbohydrate (13g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

CHICKEN AND RICE WITH BLACK BEAN SALSA

Chicken and Rice With Black Bean Salsa image

This is a really nice one dish recipe that is incredibly easy, and my boys/husband love it. Being that they are not big fans of rice, I considered this one a success. Credit to the OrderingDisorder blog.

Provided by lawmama

Categories One Dish Meal

Time 45m

Yield 5 serving(s)

Number Of Ingredients 5

Ingredients

24 ounces salsa
30 ounces black beans
1 cup cheddar cheese, shredded
1 cup brown rice
1 1/2 cups water

Steps:

Preheat oven to 350.
First, start your rice. Brown rice can take up to 45 minutes to cook sometimes (although I like the Uncle Ben's 10-minute brown rice). Time it accordingly so that the rice is finished by the time the main dish is finished.
Pour the salsa into the bottom of a 13" x 9" glass baking dish. You can add extra if you want salsa leftover to mix into the rice.
Fillet the chicken breasts. Lay them on top of the salsa.
Bake for 25 minutes.
Remove from the oven and pour the black beans in the baking dish. Bake for another 10 minutes.
Take it out again and sprinkle the top with shredded cheese. Bake for another 2 minutes or until the cheese melts.
Dish out the chicken and black beans onto plates. Then, mix in the prepared rice into the dish with the leftover salsa and beans, and serve alongside the chicken. Enjoy!

Nutrition Facts : Calories 492.8, Fat 9.7, SaturatedFat 5.3, Cholesterol 23.7, Sodium 1041.2, Carbohydrate 78.5, Fiber 18.5, Sugar 5, Protein 25.9

More about "black beans and rice with chicken and apple salsa recipes"

BLACK BEANS & RICE WITH CHICKEN AND APPLE SALSA - OUR …

1/4/2012 Sprinkle with a little kosher salt and black pepper. Set aside. Combine remaining onion, bell pepper, and oil in a large skillet. Cook over medium …
From ourbestbites.com
4.9/5 (10)
Estimated Reading Time 4 mins
Servings 6

Combine apple, cilantro, 2 tablespoons onion, and the juice from half a lime. Sprinkle with a little kosher salt and black pepper. Set aside.
Combine remaining onion, bell pepper, and oil in a large skillet. Cook over medium heat, stirring often, until completely softened, 6-7 minutes. Add garlic and next 3 ingredients; stir constantly for 2 minutes. Stir in broth and beans; bring to a boil. Reduce heat to medium; simmer briskly, mashing some of hte beans with the back of a spoon and stirring often, until sauce is thickened, 8-10 minutes (or longer if needed). Season with salt and pepper to taste and a big squeeze of lime juice. Divide rice and beans among plates. Top with some chicken and apple salsa. Garnish with additional cilantro and lime wedges.

See details

10 BEST CHICKEN RICE BLACK BEAN CASSEROLE RECIPES

10-best-chicken-rice-black-bean-casserole image

10/7/2022 salsa, rice, salt, cheddar, chili powder, pepper, cumin, black beans and 9 more Pumpkin and Black Bean Casserole FatFree Vegan Kitchen pumpkin, corn, nutritional yeast, medium onion, salt, spanish paprika and 11 …
From yummly.com

See details

BLACK BEANS AND RICE WITH CHICKEN AND APPLE SALSA

10/2/2018 Instructions. Combine apple, ¼ cup cilantro, 2 tablespoons onion, and 1 teaspoon lime juice in a small bowl, toss to coat. Set apple salsa aside. Combine remaining onion, bell …
From thecakechica.com
Servings 4
Estimated Reading Time 1 min
Category Main
Calories 884 per serving

Combine apple, ¼ cup cilantro, 2 tablespoons onion, and 1 teaspoon lime juice in a small bowl, toss to coat. Set apple salsa aside.
Combine remaining onion, bell pepper, and oil in a large skillet. Cook over medium heat, stirring often, until completely softened, 6-7 minutes. Add garlic and chili powder, ground coriander and cumin; stir constantly for 2 minutes. Stir in broth, beans and Serrano pepper, bring to a boil.
Simmer briskly, mashing some of the beans with the back of a spoon and stirring often, until sauce is thickened, 8-10 minutes. Season with salt, pepper and more lime juice, if desired.
Divide rice and beans among plates. Top with some chicken and apple salsa. Garnish with remaining ¼ cup cilantro and lime wedges.

See details

BLACK BEANS AND RICE WITH CHICKEN AND APPLE SALSA RECIPE

1/23/2020 Combine all the ingredients for the apple salsa, including the lime zest and juice, in a small bowl and set aside. In a small saucepan, heat the black beans, cumin, red pepper …
From travelswithmaitaitom.com
5/5 (3)
Estimated Reading Time 2 mins

See details

SLOW COOKER SALSA CHICKEN WITH BLACK BEANS - CUPCAKES & KALE CHIPS

Directions. Add chicken to the crockpot and sprinkle with chili powder, cumin, salt, and pepper. Pour the salsa over the top. Cover, and cook on Low for 6-8 hours. Shred the chicken with a …
From cupcakesandkalechips.com

See details

RECIPE: CHICKEN & BLACK BEAN BURRITO BOWLS WITH FRESH TOMATO …

Carefully rinse the rice (sifting through for any impurities). Drain thoroughly. Drain and rinse the beans.In a medium pot, combine the rice, drained beans, a big pinch of salt, and 2 cups of …
From blueapron.com

See details

CHICKEN AND RICE WITH BLACK BEAN SALSA RECIPE - RECIPES.NET

10/30/2020 Instructions. First, pour your salsa or Picante sauce into the bottom of your baking dish. Fillet the chicken breast and lay them on top of the salsa. Put it in the oven at 350 …
From recipes.net

See details

BLACK BEANS AND RICE WITH CHICKEN AND APPLE SALSA - VARIOUS RECIPES

He compared the dish to beans and rice we got in Puerto Rico that he LOVED! And don't turn your nose up at the apple salsa. It brings everything together and gives it that "fresh" element. …
From various-recipes99.blogspot.com

See details

BLACK BEANS AND RICE WITH CHICKEN AND APPLE SALSA RECIPE

1 cup chopped peeled Granny Smith apple 1/2 cup chopped cilantro, divided 1/3 cup finely chopped red onion, divided 1 teaspoon (or more) fresh lime juice
From keeprecipes.com

See details