SAUSAGE BEAN SOUP
Steps:
- In a large saucepan, cook and crumble sausage with onion and garlic over medium heat until no longer pink, 5-7 minutes; drain., Stir in beans, tomatoes, basil and broth; bring to a boil. Reduce heat; simmer, covered, 10 minutes. Serve with cheese.
Nutrition Facts : Calories 268 calories, Fat 13g fat (4g saturated fat), Cholesterol 33mg cholesterol, Sodium 908mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 7g fiber), Protein 15g protein.
BLACK BEAN SOUP WITH CRAB AND ANDOUILLE SAUSAGE
Make and share this Black Bean Soup With Crab and Andouille Sausage recipe from Food.com.
Provided by pinkie
Categories Crab
Time 6h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a slow cooker, combine beans, broth, tomatoes, sausage, onion, celery, carrots, cumin, bay leaves, and 1/2 teaspoon each salt and black pepper.
- Mix well.
- Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
- Season, to taste, with salt and black pepper.
- Ladle into bowls and garnish with crab and cilantro.
Nutrition Facts : Calories 560, Fat 18.4, SaturatedFat 6.2, Cholesterol 32.4, Sodium 1011.3, Carbohydrate 66.4, Fiber 21, Sugar 6.5, Protein 35.9
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