Black Bean Seitan Tacos Recipes
BLACK BEAN & SEITAN TACOS
Make and share this Black Bean & Seitan Tacos recipe from Food.com.
Provided by That is Dr House to
Categories Lunch/Snacks
Time 15m
Yield 12 tacos, 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil over medium heat. Add onion, oregano, garlic, and jalapeno and cook 8 minutes, stirring frequently.
- Stir in sherry, soy sauce, beans, and seitan, bring to a boil then cook until liquid almost evaporates. Season to taste.
- Prepare taco shells. Spoon about 1/3 cup bean mixture into each shell, top each taco with lettuce, avocados, and other desired toppings.
- serve.
Nutrition Facts : Calories 229.6, Fat 7.9, SaturatedFat 1.2, Sodium 100.9, Carbohydrate 32.2, Fiber 7.2, Sugar 1.4, Protein 7
More about "black bean seitan tacos recipes"
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love