BLACK-BEAN QUESADILLAS WITH SMOKED SALMON
Provided by Molly O'Neill
Categories appetizer, main course
Time 30m
Yield Six servings
Number Of Ingredients 23
Steps:
- To make the salsa, pulse the tomatillas in a food processor until well combined. Set aside.
- To make the quesadillas, gently combine the hot beans, the oil, lime juice, salt, garlic, scallions and pepper to taste. Keep warm. Spread about 2 tablespoons of goat cheese over half of each tortilla. Using a heaping 1/4 cup of the bean mixture for each tortilla, press the beans into the goat cheese. Trim the salmon slices to fit half of the tortilla and lay the slices with the trimmings over the beans. Fold the tortilla in half and press the sides together. Set aside.
- To make the salad, whisk together the juices and mustard. Whisk in the walnut oil, salt and pepper. Place the arugula in a bowl and toss with the yellow peppers. Toss with the dressing.
- Heat a large nonstick skillet. Working in batches, cook the quesadillas until browned and heated through, about 1 to 1 1/2 minutes per side. Cut each into 3 triangles.
- Spoon a little of the salsa onto the center of 6 large plates. Place 3 quesadilla triangles around the salsa. Arrange the salad in a circle around the edge of the plates and serve immediately.
BLACK BEAN-SALMON DIP
Make and share this Black Bean-Salmon Dip recipe from Food.com.
Provided by JackieOhNo
Categories Black Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place beans and salmon in medium mixing bowl; flake salmon with fork and stir to combine.
- Stir in oil and lime juice, then remaining ingredients except chips.
- Serve at once with tortilla chips or refrigerate until ready to serve.
Nutrition Facts : Calories 312.1, Fat 15.3, SaturatedFat 2.1, Cholesterol 13.8, Sodium 22.9, Carbohydrate 29.6, Fiber 10.1, Sugar 0.2, Protein 15.7
BLACK BEAN & SALMON APPETIZER
Make and share this Black Bean & Salmon Appetizer recipe from Food.com.
Provided by Dancer
Categories Black Beans
Time 15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Cut tortillas in triangles and toast oven until crisp, about 5 minutes.
- Combine the beans and salmon, flaking the salmon with a fork.
- Mix remaining ingredients; chill to blend flavors.
- Serve with tortilla chips.
Nutrition Facts : Calories 140.1, Fat 1.9, SaturatedFat 0.3, Cholesterol 13, Sodium 30.5, Carbohydrate 21.6, Fiber 5.2, Sugar 0.4, Protein 10.2
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