Black Bean Chicken Salad With Cilantro Dressing Recipes

CHICKEN AND BLACK BEAN SALAD

Steps:

• In a small bowl, whisk the first eight ingredients; set aside. , In a large bowl, toss the beans, corn, red pepper and onions; set aside., Arrange romaine on individual plates; top with bean mixture and chicken. Drizzle with dressing; garnish with cilantro if desired.

BLACK BEAN CHICKEN SALAD

Steps:

• In a large serving bowl, combine the lettuce, chicken, beans, tomatoes, green pepper, onion and cheese. In a blender or food processor, combine the vinaigrette ingredients; cover and process until smooth. Pour over salad and toss to coat.

BLACK BEAN-CHICKEN SALAD WITH CREAMY CILANTRO PESTO DRESSING

Steps:

• Prepare Creamy Cilantro Pesto Dressing. Heat oil in 10-inch skillet over medium- high heat. Cook chicken in oil 6 to 8 minutes, stirring occasionally, until no longer pink in center. Toss chicken, chili powder and garlic salt; set aside.
• Cook and drain pasta as directed on package. Rinse with cold water; drain. Mix pasta, chicken, dressing, tomato and beans.

BLACK BEAN-CHICKEN PASTA SALAD WITH CREAMY CILANTRO DRESSING

Steps:

• Prepare dressing. Heat oil in a large skillet over medium-high heat.
• Cook chicken in hot oil for 6-8 minutes , stirring occasionally, until no longer pink in th center. Toss chicken, chili powder, garlic and salt. (add more seasonings to taste if you wish) Set chicken aside.
• Cook and drain pasta as directed on package. Rinse with cold water.
• Mix pasta, chicken,dressing, tomato and beans. Enjoy!
• Creamy Cilantro-Pesto Dressing.
• 1 1/2 cups chopped cilantro (3/4 cup dried).
• 1/2 cup shredded Parmesan cheese.
• 1/3 cups pine nuts.
• 1/3 cup olive oil.
• 1/4 cup whipping cream **.
• 1 teaspoons grated lemon peel.
• 1 TBSP.lemon juice ***.
• 1/8 teaspoons ground red pepper.
• 2 cloves garlic.
• Place all above ingredients in a food processor or blender.
• Cover and process until smooth.

CHICKEN, AVOCADO AND BLACK BEAN SALAD

Steps:

• Pit avocados and dice one; then slice the other.
• In a medium sized bowl, combine diced avocado, beans, chicken, celery/jicama, feta, cilantro and 2 tbsp dressing.
• Spoon onto 4 plates lined with lettuce. Top with 1/4 of sliced avocado, then drizzle with remaining dressing.

BLACK BEAN SALAD WITH LIME-CILANTRO VINAIGRETTE

Steps:

• Combine all ingredients, except avocados, in a large bowl and mix well. Toss with desired amount of dressing.
• Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados.
• Serve at room temperature.