FIESTA CHICKEN AND BLACK BEAN ENCHILADAS FROM MISSION®
Shredded chicken, black beans, corn, cheese, and chiles in a creamy sauce are rolled into tortillas and baked with enchilada sauce and more cheese for this family-pleasing favorite.
Provided by Mission Foods
Categories Trusted Brands: Recipes and Tips Mission®
Time 1h20m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oven to 350 degrees F. Spray an 8x11x2-inch baking dish with cooking spray.
- Pour chicken broth into a small frying pan, heat to simmer, add chicken breast, cover and simmer until no longer pink, turning once (approximately 25 minutes). Cool and shred.
- In same frying pan, add onions and red pepper. Saute over medium heat until soft, approximately 5 minutes. Remove from heat.
- In a large bowl, place chicken, onion-pepper mixture, beans, corn, cilantro, chilies, 2 cups of the cheese, and sour cream. Toss until thoroughly blended. Add tabasco, salt and pepper to taste.
- Place 1/8 of mixture into center of each tortilla, roll and place in baking dish. When all 8 rolls are completed, pour Enchilada sauce over top and sprinkle with remaining 1/4 cup cheese. Bake for 35 minutes, or until sauce bubbles and enchiladas are heated through. Makes 4 generous servings of 2 enchiladas each.
Nutrition Facts : Calories 723.7 calories, Carbohydrate 92.8 g, Cholesterol 111.7 mg, Fat 24.2 g, Fiber 12.3 g, Protein 57.9 g, SaturatedFat 9.6 g, Sodium 2173.6 mg, Sugar 12.9 g
FIESTA CHICKEN AND BLACK BEANS
Turn boneless, skinless chicken breasts into a vibrant, healthful one-pot meal with plump GOYA® Low Sodium Black Beans, sweet red onion, crunchy red bell pepper, and creamy avocado. Add your favorite salad or cornbread for a sensational black bean chicken dinner in just 30 minutes.
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- 1. Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
- 2. Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
- 3. Divide chicken among serving plates; top with black bean mixture. Serve warm.
FIESTA CHICKEN AND BLACK BEANS
Turn boneless, skinless chicken breasts into a vibrant, healthful one-pot meal with plump GOYA® Low Sodium Black Beans, sweet red onion, crunchy red bell pepper, and creamy avocado. Add your favorite salad or cornbread for a sensational black bean chicken dinner in just 30 minutes.
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
- Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
- Divide chicken among serving plates; top with black bean mixture. Serve warm.
FIESTA CHICKEN WITH PEPPERS & BLACK BEANS
Provided by Taste of Home
Time 1h
Yield 4 to 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F., Shake flour in Reynolds® Oven Bag; place in 13x9x2-inch or larger baking pan at least 2 inches deep., Add tomatoes, jalapenos and salt to oven bag. Squeeze bag to blend in flour. Add black beans and chicken to bag. Turn bag to coat chicken and beans with sauce. Arrange ingredients in an even layer in bag; top with yellow pepper., Close oven bag with nylon tie; cut six 1/2-inch slits in top. Tuck ends of bag in pan., Bake 45 to 50 minutes or until meat thermometer reads 180°F. Spoon sauce over chicken to serve
Nutrition Facts :
BLACK BEAN CHICKEN CASSEROLE
This casserole never fails to receive compliments whenever I serve it. The ingredients come together so nicely to give it a unique wonderful flavor. It's one of our favorites. -Tracy Kimzey, Blacksburg, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, salsa, cumin, salt, oregano and pepper. Add beans and chicken; heat through., Spread a third of the mixture into a 13x9-in. baking dish coated with cooking spray. Layer with four tortillas, a third of the chicken mixture and 1 cup cheese. Repeat with remaining tortillas and chicken mixture., Cover and bake at 350° for 25-30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 8-10 minutes longer or until cheese is melted. Serve with sour cream, green onions and olives if desired.
Nutrition Facts : Calories 283 calories, Fat 9g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 664mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges
FIESTA CHICKEN BAKE
This is a recipe from Campell's that is extremely easy and tasty. We make it at least twice a month! You can make it as spicy as you like depending on the salsa you use. I have also tried it with pork as well!
Provided by Teacher_01
Categories One Dish Meal
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix soup, salsa, water, corn and rice in 2-quart shallow baking dish. Top with chicken and sprinkle with paprika. Cover.
- Bake at 375 degrees F for 45 minutes or until done. Sprinkle with cheese.
Nutrition Facts : Calories 382.5, Fat 7.2, SaturatedFat 1.8, Cholesterol 73.8, Sodium 1200.4, Carbohydrate 45.3, Fiber 2.3, Sugar 3, Protein 33.6
BLACK BEAN CHICKEN FIESTA BAKE
I made this casserole several nights ago and my family LOVED it. Great one dish meal that is simple to throw together - add a salad and you're done! Also reheats well - a must for me as my DH works nights and often comes home quite late looking for something to eat.
Provided by Sweet Diva MJ
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 400°F Spray a 9"x13" pan with cooking spray.
- In a large bowl, stir together flour, baking powder, and salt. Cut in shortening and combine until mixture resembles course crumbs. Add milk and mix just until ingredients are combined. Spread evenly in pan. Sprinkle 1 1/2 cup of the cheese over batter.
- In 12-inch skillet, heat oil over medium-high heat. Cook chicken in oil, stirring frequently, until done; drain. Stir in salsa and black beans; heat until hot. Spoon evenly over batter in pans to within 1/2-inch of edges.
- Bake 22 to 25 minutes or until edges are dark golden brown. Sprinkle 1 1/2 cup of the remaining cheese over casserole. Bake 1 to 3 minutes or until cheese is melted. Cool slightly; loosen from sides of pan; cut into squares.
- High Altitude (3500-6500 ft): Increase first bake time to 25 to 30 minutes.
- ***NOTE**.
- You may substitue Bisquick for the bread layer if you wish -- omit first five ingredients in recipe and instead mix together 2 1/3 cups Bisquick, 1/2 cup water and 3 eggs; proceed with recipe.
- ALSO, you may substitute approximately 2 cups prepared black beans for the canned if you make your own ahead of time and freeze, as I do.
Nutrition Facts : Calories 578.2, Fat 26.8, SaturatedFat 12.2, Cholesterol 98.7, Sodium 1098.9, Carbohydrate 43.4, Fiber 6.8, Sugar 2.8, Protein 40.8
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