LAYERED CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE
Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream.
Provided by DEBMCE4
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat a large skillet over medium heat, and spray with vegetable cooking spray. Saute chicken with cumin and coriander until chicken is cooked through. Transfer to a medium bowl. Stir in the cilantro, black beans, and green chile peppers.
- Spread half of the enchilada sauce over the bottom of an 11x7 inch baking dish. Place 4 tortillas over the sauce, overlapping if necessary. Spoon half of the chicken mixture over the tortillas, and sprinkle with half of the cheese and half of the sour cream. Spoon the remaining enchilada sauce over the cheese, and make another layer of tortillas. Layer the remaining chicken mixture over the tortillas. Cover dish with a lid or aluminum foil.
- Bake for 30 minutes in the preheated oven. Remove the cover, and sprinkle the remaining cheese over the top and dot with sour cream. Continue cooking, uncovered, for an additional 5 to 10 minutes, or until cheese melts. Let stand 10 minutes before serving.
Nutrition Facts : Calories 366.4 calories, Carbohydrate 16.4 g, Cholesterol 91.7 mg, Fat 23.7 g, Fiber 2.2 g, Protein 23 g, SaturatedFat 14.2 g, Sodium 508.3 mg, Sugar 0.8 g
BLACK BEAN LASAGNA
A delicious vegetarian lasagna using corn tortillas instead of lasagna noodles, layered with salsa, black beans, cheese, and guacamole.
Provided by ESNOW
Categories World Cuisine Recipes Latin American Mexican
Time 1h5m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish.
- Warm oil in a large skillet over medium heat. Stir in onions, 3 cloves of chopped garlic, and green and red bell peppers. Cook until the onions are soft and translucent. Stir in tomatoes with juice, salsa, and black beans. Season with salt and pepper. Bring to a simmer, and cook about 3 minutes.
- In a bowl, mash the avocados with 1 clove chopped garlic and lemon juice.
- Place a layer of tortillas on the bottom of the baking dish. Spread 1/3 of the tomato and bean mixture on top. Spread 1/2 of guacamole on top, then sprinkle with 1/3 of cheese. Lay out another layer of tortillas. Top with half of the remaining tomato and bean mixture. Then spread remaining guacamole on top. Sprinkle with half the cheese. Repeat with remaining ingredients.
- Bake in preheated oven for 35 minutes, or until sauce is bubbly.
Nutrition Facts : Calories 330.7 calories, Carbohydrate 29.8 g, Cholesterol 29.7 mg, Fat 19.7 g, Fiber 7.6 g, Protein 11.7 g, SaturatedFat 7.5 g, Sodium 471.8 mg, Sugar 5.2 g
BLACK BEAN LASAGNA
I'm a schoolteacher who loves exchanging recipes with my colleagues. This is a great recipe for a crowd. It's tasty, nutritious and feeds plenty.-Deborah Kolek, Winchester Center, Connecticut
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 12 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, salt, chili powder, cumin and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the black beans and pinto beans. Heat through., In a large bowl, combine the ricotta cheese, egg white, parsley and jalapeno. Spread a third of the bean mixture into a greased 13x9-in. baking dish. Top with half of the cheddar cheese, tortillas and ricotta mixture. Repeat layers. Spread remaining bean mixture over top., Cover and bake at 350° for 30-35 minutes or until bubbly. Let stand for 15 minutes before cutting.
Nutrition Facts : Calories 267 calories, Fat 12g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 726mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 4g fiber), Protein 14g protein.
More about "black bean chicken enchilada lasagna recipes"
CHICKEN & BEAN ENCHILADAS - MEXICAN RECIPES - OLD EL …
From oldelpaso.com
ENCHILADA LASAGNA RECIPE WITH BLACK BEANS AND CHICKEN
From kidfriendlythingstodo.com
Estimated Reading Time 4 mins
BEST CHICKEN ENCHILADAS LASAGNA YOUR FAMILY WILL LOVE
From thetastytip.com
5/5 (2)Total Time 1 hr 25 minsCategory Main Dish (Entrée)Calories 302 per serving
BLACK BEAN & CHICKEN ENCHILADA LASAGNA RECIPE: HOW TO …
From preprod.tasteofhome.com
Cuisine North America, SouthwestCategory DinnerServings 8Total Time 55 mins
CHICKEN ENCHILADAS LASAGNA RECIPE - AMERICANSRECIPES.COM
From americansrecipes.com
CHICKEN AND BLACK BEAN ENCHILADAS RECIPE | MYRECIPES
From myrecipes.com
RECIPE: CHICKEN ENCHILADAS DIVORCIADAS WITH WHITE RICE & BLACK …
From blueapron.com
CHICKEN ENCHILADA LASAGNA - CLASSICO® PASTA SAUCE - FOOD
From classico.com
ENCHILADA LASAGNA RECIPE WITH BLACK BEANS AND CHICKEN | RECIPE ...
From pinterest.com
CHICKEN-AND-BLACK BEAN ENCHILADAS - BIGOVEN.COM
From bigoven.com
BLACK BEAN & CHICKEN ENCHILADA LASAGNA #107 - TREVOR'S RECIPE …
From trevorsrecipes.howthewebwaswon.biz
CREAMY CHICKEN ENCHILADA SOUP RECIPE - SIMPLYRECIPES.COM
From simplyrecipes.com
BLACK BEAN & MUSHROOM ENCHILADA CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
ENCHILADA LASAGNA RECIPE WITH BLACK BEANS AND CHICKEN
From pinterest.com
BLACK BEAN & CHICKEN ENCHILADA LASAGNA | RECIPE
From pinterest.com
15 SIDES TO GO WITH ENCHILADAS - SELECTED RECIPES
From selectedrecipe.com
15 CHICKEN ENCHILADA RECIPE PIONEER WOMAN - SELECTED RECIPES
From selectedrecipe.com
BLACK BEAN & CHICKEN ENCHILADA LASAGNA | PUNCHFORK
From punchfork.com
15 CHEESY CHICKEN ENCHILADA RECIPE - SELECTED RECIPES
From selectedrecipe.com
ENCHILADA LASAGNA RECIPE WITH BLACK BEANS AND CHICKEN | RECIPE ...
From pinterest.com
CREAMY CHICKEN ENCHILADA SOUP - LEMON BLOSSOMS
From lemonblossoms.com
MEXICAN LASAGNA WITH CHICKEN, CORN & BLACK BEANS - BIGOVEN.COM
From bigoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love