Black Bean Avocado Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH CORN SALAD



Fresh Corn Salad image

Take advantage of summer's seasonal bounty with Ina Garten's easy Fresh Corn Salad recipe from Barefoot Contessa on Food Network, made with fresh basil.

Provided by Ina Garten

Categories     side-dish

Time 13m

Yield 4 to 6 servings

Number Of Ingredients 7

5 ears of corn, shucked
1/2 cup small-diced red onion (1 small onion)
3 tablespoons cider vinegar
3 tablespoons good olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup julienned fresh basil leaves

Steps:

  • In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse it in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob.
  • Toss the kernels in a large bowl with the red onions, vinegar, olive oil, salt, and pepper. Just before serving, toss in the fresh basil. Taste for seasonings and serve cold or at room temperature.

AVOCADO AND BLACK BEAN SALAD



Avocado and Black Bean Salad image

I'm always on the lookout for any recipe containing avocado, black beans and corn. This great summer salad was sent to me in a recipe exchange and I fell in love with it. Great salad to have for Cinco de Mayo.

Provided by Irish Rose

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 -3 avocados, chopped
1 (15 1/2 ounce) can black beans, drained and rinsed
1 (10 ounce) package frozen white corn, cooked and drained
1/4-1/2 cup onion, chopped
3 roma tomatoes, chopped
1/4 cup cilantro, chopped
1/2 lime, juice of, freshly squeezed
1 dash coarse salt
1 dash olive oil

Steps:

  • Mix together all of the above ingredients. I'm an avocado lover, so I use three, but two is good. You can use fresh corn if you prefer and also use as much chopped onion or squeezed lime as you like. In fact, all of the ingredients are to your own liking, use as much or as little as you want. The lime juice helps to keep the avocado from turning brown. Refrigerate for a couple of hours and serve cold. Enjoy!

Nutrition Facts : Calories 410.6, Fat 16.9, SaturatedFat 2.5, Sodium 44.9, Carbohydrate 60.5, Fiber 17.9, Sugar 2.4, Protein 13.9

SHRIMP AVOCADO SALAD



Shrimp Avocado Salad image

This salad can be served as a cool and satisfying dinner or lunch. The delicious taste and smooth texture of avocados mixed with the crisp shrimp salad is heavenly. -Teri Rasey, Cadillac, Michigan

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 14

1 pound peeled and deveined cooked shrimp, coarsely chopped
2 plum tomatoes, seeded and chopped
2 green onions, chopped
1/4 cup finely chopped red onion
1 jalapeno pepper, seeded and minced
1 serrano pepper, seeded and minced
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
2 tablespoons seasoned rice vinegar
2 tablespoons olive oil
1 teaspoon adobo seasoning
3 medium ripe avocados, peeled and cubed
Bibb lettuce leaves
Lime wedges

Steps:

  • Place first 7 ingredients in a large bowl. Mix lime juice, vinegar, oil and adobo seasoning; stir into shrimp mixture. Refrigerate, covered, to allow flavors to blend, about 1 hour., To serve, gently stir in avocados. Serve over lettuce or in lettuce leaves. Serve with lime wedges.

Nutrition Facts : Calories 252 calories, Fat 16g fat (2g saturated fat), Cholesterol 115mg cholesterol, Sodium 523mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

More about "black bean avocado salad recipes"

ROASTED SWEET POTATO AND BLACK BEAN SALAD WITH GINGER-LIME …
Web This Roasted Sweet Potato and Black Bean Salad recipe includes a quick Ginger-Lime Dressing. An excellent gluten-free dish to bring to a BBQ or meal prep! Pinterest. Today. Watch. Shop. ... • Sweet potatoes • Chipotle in adobo sauce • Olive oil • Black beans • Avocado • Tomatoes • Cilantro • Honey • Soy sauce • Lime juice ...
From pinterest.com
See details


SWEET POTATO, CORN, AND BLACK BEAN SALAD - GARDENING AT USASK
Web Heat oil in a large pan over medium heat. Dice onions and add to the pan. Cook until softened and starting to brown, around 3-5 minutes. Dice sweet potatoes and add to the pan.
From gardening.usask.ca
See details


30 SPRING APPETIZERS SO GOOD, YOU'LL BE MAKING THEM YEAR …
Web 2 days ago Get the Recipe: Avocado Black Bean Salsa. Greek Yogurt Ranch Dip. Photo credit: Pass Me Some Tasty. ... Get the Recipe: 7 Layer Salad Recipe. Air Fryer Blooming Onion. Photo credit: Corrie Cooks ...
From msn.com
See details


20+ HIGH-PROTEIN DINNER RECIPES WITH CANNED BEANS - EATINGWELL
Web 6 days ago This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired dish. The heat helps release even more citrus juice and sweetens it too.
From eatingwell.com
See details


RECIPE: BLACK BEAN SALAD WITH AVOCADO-LIME DRESSING
Web Vegetarian. High-Fiber. Wheat-Free. Ingredients. 1 ripe avocado, mashed. 1/4 cup chopped fresh cilantro. 2 tablespoons lime juice. 2 (15.0-ounce) cans no-salt-added black beans, rinsed and drained. 4 cups shredded romaine lettuce. 1 cup grape tomatoes, halved. 1 cup corn kernels, thawed, if frozen. 1 small red bell pepper, chopped.
From wholefoodsmarket.com
See details


BLACK BEAN MANGO & AVOCADO SALAD - KALEFORNIA KRAVINGS
Web Apr 5, 2021 How To Make Black Bean Mango & Avocado Salad. 1. Prepare your corn. Bring a large pot of water to a boil and shuck the corn (remove the husks and silk). Once boiling, add your corn cobs to the pot and let them boil for 1½-2 minutes. Then remove the corn from the pot and discard the water.
From kaleforniakravings.com
See details


BLACK BEAN AND AVOCADO SALAD RECIPE - BBC FOOD
Web Vegetarian. Ingredients. For the dressing. 4 tbsp lime juice. 7 tbsp extra virgin olive oil. 3-4 jalapeño peppers (or 1 red chilli), finely chopped, to taste. 1 garlic clove, minced. pinch ground...
From bbc.co.uk
See details


BLACK BEAN SALAD RECIPE WITH CORN AND AVOCADO - SIMPLY RECIPES
Web Sep 26, 2023 Black bean and corn salad is an easy summer picnic or potluck recipe. This recipe features fresh red bell peppers, jalapeños, avocado, and corn. Feel free to use canned or freshly cooked black beans.
From simplyrecipes.com
See details


BLACK BEAN SALAD WITH CORN & AVOCADO | THE KITCHN
Web Jul 18, 2020 summer. Be the first to leave a review! This classic black bean salad is packed with bright, refreshing flavors like corn, tomatoes, and cilantro, and has a kick from fresh garlic, jalapeño, and red onion. Serves 4 to 6. Prep 15 minutes. Jump to Recipe.
From thekitchn.com
See details


BLACK BEAN AND AVOCADO SALAD (GREAT WITH CHIPS!) - RACHEL COOKS
Web Sep 8, 2021 25 Comments. Jump to Recipe. By: Rachel Gurk Posted: 09/08/2021 Updated: 02/19/2024. This post may contain affiliate links. Please read my disclosure policy. A summertime favorite, this black bean and avocado salad is awesome served on a bed of greens or as a dip with tortilla chips. Recipe Overview.
From rachelcooks.com
See details


AVOCADO BLACK BEAN SALAD - THE TOASTY KITCHEN
Web May 24, 2020 Avocado black bean salad is an easy, cold lunch or side dish for your next picnic or summer meal. Black beans, avocado, red pepper, and red onion are tossed in a fresh and bright lime vinaigrette. Prep Time 15 minutes. Total …
From thetoastykitchen.com
See details


BLACK BEAN AVOCADO SALAD (EASY AND MINIMAL DISHES!)
Web Jun 9, 2021 Meal prep. This recipe is super meal prep-friendly. For best results, dice avocado last to avoid oxidation (brown color). I also recommend adding lime juice moments before eating it as well for freshness. Substitues: Feel free to play around with the ingredients to make your own kind of bean salad!
From healthysimpleyum.com
See details


BLACK BEAN SALAD WITH AVOCADO - NORA COOKS
Web Jul 11, 2022 Salt. Avocados – Freshly chopped avocados add so much creaminess to this salad. Be sure to add them at the last minute to keep them as green and delicious as possible. How to make black bean salad. It’s so easy to make this delicious salad! Add the beans, corn, tomatoes, and cilantro to a large bowl.
From noracooks.com
See details


AVOCADO & BLACK BEAN SALAD | GIMME DELICIOUS
Web Mar 26, 2017 Ingredients. 2 avocados - peeled, pitted and diced. 1 large ripe tomato, chopped. 1/2 cup sweet onion, chopped. 1/2 cup black beans, drained and rinsed. 1/4 cup chopped fresh cilantro. 2 tablespoons olive oil. 1 lime, juiced. 1 clove garlic, minced. Salt and pepper to taste. Instructions.
From gimmedelicious.com
See details


AVOCADO BLACK BEAN CORN SALAD - A PARTY FAVORITE! - VEGAN HUGGS
Web Oct 5, 2018 Lime Juice. Olive Oil. Agave Nectar. Cilantro. Granulated Garlic. Chili Powder. Salt & Pepper.
From veganhuggs.com
See details


CORN AVOCADO BLACK BEAN SALAD (IN 10 MINUTES) - FIFTEEN SPATULAS
Web Dec 15, 2022 15. Jump to Recipe. This Corn Avocado Black Bean Salad comes together in 10 minutes, and is great to keep on hand in the fridge. It’s filling, healthy, and delicious, and pairs with lots of main courses like Carne Asada, Turkey Burgers , and Grilled Chicken Breast. This is one of those recipes that I truly eat all the time.
From fifteenspatulas.com
See details


QUINOA BLACK BEAN AVOCADO SALAD RECIPE : QUICK & EASY! - JOY …
Web Jun 8, 2023 Ingredients. Quinoa - Adding some quinoa to your diet once in a while is going to provide you with some protein, fiber, iron, and antioxidants. Black Beans - Filled with folate, manganese, magnesium, iron, and more, it's a good way to boost your nutrients.
From joyfilledeats.com
See details


BLACK BEAN, AVOCADO, CUCUMBER AND TOMATO SALAD - SKINNYTASTE
Web Jun 30, 2022 GF. Q. V. 4.69 from 16 votes. 115 Comments. 1 Cals: 94 Protein: 3.5 Carbs: 12.5 Fats: 4. 10 mins. Jump to Recipe. Save to List. Save Recipe. 14298 shares. This post may contain affiliate links. Read my disclosure policy.
From skinnytaste.com
See details


HIGH-PROTEIN BLACK BEAN AVOCADO TUNA SALAD SANDWICHES
Web August 15, 2016. High-Protein Black Bean Avocado Tuna Salad Sandwiches. Healthy high-protein avocado tuna salad sandwiches with fiber-rich black beans, tomatoes and cilantro! 5 minutes to make and is a healthy no-cook lunch! Prep Time. 5 mins. Cook Time. 0 mins. Total Time. 5 mins.
From ambitiouskitchen.com
See details


THIS AVOCADO + BLACK BEAN SALAD IS THE BEST EVER!
Web Ingredients. 3 medium-large avocados, diced. 4 roma tomatoes, diced. 2 yellow, or orange tomatoes, diced. 1 English cucumber, seeded and sliced. 1 small red onion, thinly sliced. 15-ounces black beans, rinsed and drained of using canned. 2 Tbsps extra virgin olive oil. 1 fresh lemon, juiced.
From cleanfoodcrush.com
See details


VEGAN AVOCADO BLACK BEAN SALAD - SALADS4LUNCH.COM
Web Mar 31, 2024 Flip. Jump to Recipe. Today, we’re diving into a vibrant and nutritious recipe that’s sure to become a staple in your kitchen – the Vegan Avocado Black Bean Salad. Packed with wholesome ingredients and bursting with flavors, this salad is not only a treat for your taste buds but also a nutritional powerhouse.
From salads4lunch.com
See details


AVOCADO & BLACK BEAN SALAD - FOOD WITH FEELING
Web Jul 28, 2020 Please read my disclosure policy. Looking for an easy and delicious side salad? This Avocado & Black Bean Salad comes together with just a handful of simple ingredients and requires no cooking! A super simple and filling salad! this recipe.
From foodwithfeeling.com
See details


EASY BLACK BEAN AVOCADO SALAD - DANCING THROUGH THE RAIN
Web 1/4 teaspoon garlic powder. 1 ripe avocado, deseeded and diced into cubes. pinch of salt. Supplies Needed: Large mixing bowl. Kitchen spoon or wooden spoon. Cling wrap. Directions: Step 1: Rinse and drain your beans, then add them to a large bowl. Step 2: Add your red pepper flakes and garlic powder.
From dancingthroughtherain.com
See details


MEDITERRANEAN GREEN BEAN SALAD - THE ROASTED ROOT
Web 5 days ago Instructions. Bring a large pot of water to a boil on the stove top, heating over high heat. Place the green beans on a cutting board and use a sharp knife to cut off the tough ends, chop the beans into 2-inch pieces. Transfer the cut green beans to …
From theroastedroot.net
See details


BLACK BEAN AVOCADO SALAD ~ EASY RECIPE THIS WIFE COOKS™
Web Apr 10, 2023 STEP ONE: In a small bowl, whisk together the lime juice, olive oil, salt, and cumin. Set aside. STEP TWO: In a medium bowl, combine the avocado, black beans, red bell pepper, scallions, and cilantro. Drizzle with the dressing and toss gently to coat.
From thiswifecooks.com
See details


THE BEST BLACK BEAN, CORN AND AVOCADO SALAD RECIPE
Web Sep 1, 2023 Cherry tomatoes. You could also use grape tomatoes. Fresh corn. If fresh corn is out of season, use canned corn kernels . Black beans. The main ingredient in this recipe, hearty black beans are a great source of fiber and protein. Scallions. Fresh cilantro. Extra virgin olive oil. Fresh lime juice. Honey. How to make this salad.
From simmerandsage.com
See details


THIS NOURISHING QUINOA, SWEET POTATO AND BLACK BEAN BOWL HAS …
Web Feb 17, 2024 1. Preheat the oven to 180˚C (fan-forced). 2. Place the sliced sweet potato on a baking tray, then drizzle some oil and add a pinch of salt. Massage the oil and salt into the sweet potato then ...
From abc.net.au
See details


BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE - ONCE …
Web Jun 10, 2019 TESTED & PERFECTED RECIPE - This make-ahead and festive black bean salad with corn and avocado is a huge crowd-pleaser. Perfect for a summer cookout!
From onceuponachef.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #appetizers     #salads     #beans     #easy     #beginner-cook     #potluck     #vegan     #vegetarian     #south-american     #dietary     #low-sodium     #gluten-free     #low-cholesterol     #low-saturated-fat     #inexpensive     #black-beans     #healthy-2     #free-of-something     #low-in-something     #to-go     #3-steps-or-less

Related Search