Black Bean And Mandarin Orange Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN AND MANDARIN ORANGE SALAD



Black Bean and Mandarin Orange Salad image

Make and share this Black Bean and Mandarin Orange Salad recipe from Food.com.

Provided by Gay Gilmore

Categories     Black Beans

Time 15m

Yield 3 serving(s)

Number Of Ingredients 11

1 (10 ounce) can mandarin orange segments
2 tablespoons red wine vinegar
1 teaspoon olive oil
1 teaspoon Dijon mustard
1/4 cup minced cilantro
1/4 teaspoon cumin
1/4 teaspoon pepper
1/2 cup crumbled feta cheese
1/4 cup chopped red onion
1 teaspoon minced garlic
1 (10 ounce) can black beans

Steps:

  • Drain oranges, reserving 1/2 tbsp per serving of the liquid.
  • Mix well: the reserved liquid, vinegar, oil, mustard, cilantro, cumin, and pepper in a large bowl.
  • Add oranges, cheese, onions, garlic and beans and toss well.

More about "black bean and mandarin orange salad recipes"

BLACK BEAN AND MANDARIN ORANGE SALAD RECIPE
black-bean-and-mandarin-orange-salad image
directions. Drain oranges, reserving 1-1/2 tablespoons syrup. Set oranges aside. Combine the syrup, vinegar, and the next 5 ingredients (vinegar through …
From cdkitchen.com
Servings 3
Total Time 29 mins
See details


HEALTHY CAMPING RECIPES: MANDARIN BLACK BEAN SALAD …
healthy-camping-recipes-mandarin-black-bean-salad image
Open the cans of mandarin oranges. Save 1/3 cup/80 mL of the juice. You can drink or discard the rest. Put the orange slices into the large bowl, and stir gently to mix with the beans and corn and onion. In a small bowl or mug, whisk …
From thecampingfamily.com
See details


ORANGE-CILANTRO BLACK BEAN SALAD | RECIPES | WW USA
orange-cilantro-black-bean-salad-recipes-ww-usa image
In a large skillet, warm oil over medium-high heat. Add onion; sauté 2 minutes. Add garlic and cumin; cook 1 minute more. Stir in black beans; cook just until heated through, about 1 to 1 1/2 minutes. Transfer bean mixture to a medium …
From weightwatchers.com
See details


MANDARIN ORANGE SALAD WITH BLACK BEANS - CHEF ABBIE …
2019-07-07 How to make the Mandarin Orange Salad. I like to call this a “throw and go” recipe! It is so simple, the only prep needed is a quick julienne of the onions! To make this mandarin …
From chefabbiegellman.com
4.6/5 (5)
Total Time 15 mins
Category Salad, Side Dish
See details


BLACK BEAN AND MANDARIN ORANGE SALAD - BIGOVEN.COM
2015-09-03 Drain oranges reserving 1 1/2 tablespoons syrup; set oranges aside. Combine syrup, vinegar, and next 5 ingredients; stir with a wire whisk until blended. Add oranges, …
From bigoven.com
Cuisine Not Set
Total Time 40 mins
Category Salad
Calories 320 per serving
See details


MANDARIN BEAN RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Calories 54.5 calories per serving. Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green …
From stevehacks.com
See details


BLACK BEAN, ORANGE AND CORN QUINOA SALAD - TASTY KITCHEN
Cook the quinoa withthe water or chicken broth for 10-15 minutes. Add the black beans, orange and the corn, red onion, jalapeno, red bell pepper, and cilantro into the salad. Stir to combine. …
From tastykitchen.com
See details


BLACK BEAN AND MANDARIN ORANGE SALAD | RECIPE | MANDARIN …
Jul 22, 2018 - This is a light and refreshing salad that goes well with grilled chicken or pork. You can also enjoy it as an afternoon snack. Jul 22, 2018 - This is a light and refreshing salad that …
From pinterest.com
See details


SALAD RECIPES: BLACK BEAN AND MANDARIN SALAD - GUIDEPOSTS
2009-05-29 A salad recipe combining beans, oranges and pork with an herby tang, goes beyond the usual
From guideposts.org
See details


BLACK BEAN AND MANDARIN ORANGE SALAD RECIPE - FOOD.COM
Jun 24, 2013 - Make and share this Black Bean and Mandarin Orange Salad recipe from Food.com.
From pinterest.com
See details


BLACK BEAN-AND-MANDARIN ORANGE SALAD RECIPE - COOKING INDEX
Recipe Instructions. 1 1/2 cups finely shredded lettuce. Drain oranges, reserving 1-1/2 tablespoons syrup; set oranges aside. Combine the syrup, vinegar, and the next 5 ingredients …
From cookingindex.com
See details


SPICY BLACK BEAN & MANDARIN ORANGE SALAD - RECIPE - COOKS.COM
2021-08-27 Cook pasta for 10 to 12 minutes, drain, shock and cool. Slice and dice kielbasa, if pre-cooked, cook in microwave for one minute. Place in refrigerator to cool. In large bowl mix …
From cooks.com
See details


BLACK BEAN AND MANDARIN ORANGE SALAD RECIPE - WEBETUTORIAL
Black bean and mandarin orange salad is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make …
From webetutorial.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #salads     #side-dishes     #beans     #vegetables     #mexican     #easy     #potluck     #fall     #picnic     #spring     #summer     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-calorie     #black-beans     #healthy-2     #low-in-something     #to-go     #3-steps-or-less

Related Search