CRISPY BEAN TOSTADAS WITH SMASHED AVOCADO AND JICAMA-CILANTRO SLAW
These Mexican tostadas feature refried beans, avocado and cabbage slaw on crisp, baked corn tortillas. This tostada recipe is easy, filling and meatless! Recipe yields 6 hearty tostadas, enough for 3 to 6 servings.
Provided by Cookie and Kate
Categories Main dish
Time 35m
Number Of Ingredients 19
Steps:
- Make the pickled onions: In a medium bowl, combine the sliced onions with the lime juice, vinegar and salt and stir until the onions are well coated. Let the onions sit while you make the slaw and tostadas. The pickled onions can be stored in a jar in the fridge for up to 1 week.
- Make the slaw: In a large bowl, combine the cabbage, cilantro, jicama, lime juice, cumin and chili powder. Season with salt and pepper to taste, and set aside.
- Assemble the tostadas: Preheat the oven to 425 degrees Fahrenheit. Brush or spray both sides of each tortilla generously with olive oil or cooking spray, season with salt, and arrange in a single layer on a large baking sheet. Bake for 4 minutes, then flip and bake for 4 to 8 more minutes, until the tortillas are crispy.
- Gently heat the refried beans in the microwave or on the stovetop. In a large bowl, mash the avocados with a fork or potato masher. Stir in the lime juice and season with salt, to taste.
- Spread refried beans evenly over each tortilla. Add a layer of smashed avocado and top with the slaw, pickled onions, tomatoes and queso fresco. Serve immediately.
Nutrition Facts : ServingSize 1 tostada, Calories 442 calories, Sugar 3.9 g, Sodium 940.2 mg, Fat 24.6 g, SaturatedFat 4.4 g, TransFat 0.1 g, Carbohydrate 46.6 g, Fiber 18 g, Protein 14.1 g, Cholesterol 7 mg
BISCUIT TOSTADA
Steps:
- Preheat oven to 400. Brown ground beef, drain, stir in seasoning and tomato sauce.
- Grease pizza pan, spread biscuits over pan forming crust. Cover with refried beans and meat mixture.
- Bake 18-20 minutes, sprinkle with cheese, continue to bake until cheese melts. Top with chopped veggies and sour cream.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TOSTADA GRANDE
I like this recipe because it is quick and easy, and my kids love it. Those are the three requirements I look for in most recipes.
Provided by mattsgran
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In large skillet, brown ground beef; drain well.
- Stir in seasoning, tomato sauce, chilies and hot pepper sauce; heat until hot and bubbly.
- Simmer, uncovered, for 15 minutes or until mixture thickens.
- Lightly grease 9 or 10-inch pie plate.
- Separate rolls or biscuits; arrange pan.
- Press over bottom and up sides to form curst.
- Spread beans over dough; top with meat mixture.
- Bake at 375 degrees for 18 to 20 minutes or until crust is golden brown.
- Sprinkle immediately with cheese.
- Garnish with lettuce, tomato and onion.
Nutrition Facts : Calories 571.9, Fat 23, SaturatedFat 10.2, Cholesterol 125.2, Sodium 1493.5, Carbohydrate 51.9, Fiber 7.9, Sugar 8.1, Protein 39.2
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