Big Frank Kabobs With Mango Chutney Recipes

MANGO CHICKEN KABOBS

Mango Chicken Kabobs image

Marinated chicken is grilled on skewers with pieces of juicy mango. Serve with a mango chutney or plain. Great for summery appetizers. Enjoy!

Provided by FOOD_DIVA

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy

Time 1h

Yield 4

Number Of Ingredients 10

Ingredients

¼ cup olive oil
2 teaspoons minced fresh ginger root
1 teaspoon lemon juice
1 teaspoon orange juice
1 teaspoon brown sugar
1 pinch white sugar
4 skinless, boneless chicken breast halves - cut into bite-size pieces
salt to taste
3 mangos - peeled, seeded, and diced
skewers

Steps:

In a shallow container, mix the olive oil, ginger root, lemon juice, orange juice, brown sugar, and white sugar. Place the chicken breasts in the mixture, and marinate at least 30 minutes in the refrigerator.
Preheat the grill for high heat. Season chicken with salt, and alternately thread chicken and mango onto skewers. Discard marinade.
Lightly oil the grill grate. Place skewers on the grill, and cook 15 minutes, turning to cook on all sides, until chicken juices run clear.

Nutrition Facts : Calories 298 calories, Carbohydrate 28.2 g, Cholesterol 67.2 mg, Fat 10 g, Fiber 2.8 g, Protein 25.3 g, SaturatedFat 1.8 g, Sodium 62.2 mg, Sugar 24.5 g

BEEF KABOBS WITH CHUTNEY SAUCE

Beef Kabobs with Chutney Sauce image

I created this speedy grilled entree for our daughter, a fan of Indian food. The mango chutney and subtle curry give the beef a sweet and spicy flavor. -Judy Thompson, Ankeny, IA

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 8 kabobs (about 1/2 cup sauce).

Number Of Ingredients 13

Ingredients

1/4 cup mango chutney
1 tablespoon water
1 tablespoon cider vinegar
1 teaspoon curry powder
1/4 teaspoon cayenne pepper
1 pound beef top sirloin steak, cut into 1/4-inch strips
CHUTNEY SAUCE:
1/2 cup plain yogurt
3 tablespoons mango chutney
1 teaspoon lemon juice
1/2 teaspoon curry powder
1/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper

Steps:

In a large shallow dish, combine the first 5 ingredients. Add the beef; turn to coat. Refrigerate, covered, overnight., In a small bowl, combine the sauce ingredients. Cover and refrigerate until serving., Drain beef, discarding marinade. Thread beef onto 8 metal or soaked wooden skewers., On a lightly oiled grill rack, grill kabobs, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes or until meat reaches desired doneness, turning occasionally. Serve with sauce.

Nutrition Facts : Calories 258 calories, Fat 6g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 321mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

BIG FRANK KABOBS WITH MANGO CHUTNEY

Big Frank Kabobs With Mango Chutney image

Number Of Ingredients 18

Ingredients

MANGO CHUTNEY
1 1/2 cups chopped mangos
1 clove garlic
1/4 cup chopped red onion
1/4 cup chopped green bell pepper
1/4 cup chopped sweet red bell pepper
1/4 cup lime juice
2 teaspoons chopped fresh cilantro
1/4 cup sugar
1/4 teaspoon salt
KABOBS
1 (20-ounce) can Worthington® Loma Linda® low fat, big veggie frank
1 cup pineapple chunks
1 green bell pepper cut into 3/4-inch chunks
1 sweet red bell pepper cut into 3/4-inch chunks
1 tablespoon soy sauce
4 cups cooked brown rice
8 wooden or metal skewers

Steps:

MANGO CHUTNEY: Combine all ingredients in food processor or blender. Blend until slightly chopped. Do not puree. Refrigerate until ready to serve.KABOBS: Cut Big Franks into bite-size pieces. On each skewer, thread Big Frank piece, pineapple and peppers. Sprinkle soy sauce evenly over Kabobs. Grill or broil until lightly browned and heated through. Serve over cooked rice with Mango Chutney.

Nutrition Facts : Nutritional Facts Serves

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