Biblical Manna Recipes

MANNA BREAD RECIPE

Manna Bread Recipe image

Manna bread is a unique and delicious bread made with wheat berries, raisins, salt, and cinnamon. The wheat berries are sprouted and blended to make the bread dough and baked to perfection.

Provided by Yamini Rathore

Time P1DT3h

Number Of Ingredients 4

Ingredients

2 cups Wheat Berries
½ cup Raisins
½ teaspoon Cinnamon
1 teaspoon Sea Salt

Steps:

Take a large bowl and fill it with water. Put the wheat berries into it and let it rest for one whole day.
When the size of the wheat berries has doubled, cover it with any cloth or breathable lid.
The next day, wash and rinse the wheat berries again. Let them dry completely and keep them aside.
Check for sprouts the next day. Then, add the wheat berries, raisins, cinnamon, and salt to the mixer and turn it on. Mix until a smooth dough is formed.
Take the dough out and place it on the baking sheet lined with parchment paper. Shape the dough into a loaf and place the baking tray in the oven.
Bake it for about three hours at 120oC. Take it out of the oven. Let it cool for some time and then, slice it into pieces.

Nutrition Facts : Calories 162.7 kcal, Protein 6.1 g, Carbohydrate 34.6 g, Fat 1 g, Fiber 7 g, ServingSize 1 serving

HEAVENLY MANNA

Heavenly Manna image

Make and share this Heavenly Manna recipe from Food.com.

Provided by Chef Hapa Momma

Categories Breads

Time 32m

Yield 24-30 cookies, 24 serving(s)

Number Of Ingredients 18

Ingredients

2 1/4 cups bran buds
2 cups rolled oats
3 3/4 cups wheat bran
2 tablespoons unsweetened cocoa
1 1/2 teaspoons baking powder
1/2 teaspoon low sodium salt
1 1/2 teaspoons ground cinnamon
1/4 cup whey protein powder
1/2 teaspoon almond extract
2 teaspoons vanilla extract
3/4 cup Splenda Sugar Blend for Baking
1 1/2 cups unsweetened applesauce
1/2 cup Egg Beaters egg substitute
1 cup egg white
3 teaspoons egg whites
2 tablespoons lecithin granules
1/2 cup unsweetened chocolate chips
3/4 cup nonfat milk

Steps:

Makes 24 soft scone bisquits.
Use ice cream scooper.
to pour out to the circle.
size of a 2/3 cup scooper.
Bake 12 minutes at.
375 Degrees.
Enjoy.

Nutrition Facts : Calories 107.6, Fat 1.1, SaturatedFat 0.2, Cholesterol 0.1, Sodium 102.3, Carbohydrate 25.8, Fiber 8.6, Sugar 7.2, Protein 4.4

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