More about "best foods for healing after surgery recipes"
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- Chicken Noodle Soup. Chicken noodle soup has to be the first on our list. It’s easy on the stomach and packed with protein and veggies. Consider pouring it into separate containers, like these food storage containers with airtight lids, so your loved one can pop a portion into the microwave for quick and easy reheating.
- Mini Meatloaf Muffins. Meatloaf is another comfort food option for someone who is recovering. It can be a bit heavy, so instead of making one large meatloaf, make a batch of mini meatloaf muffins with a basic muffin pan.
- Individual Breakfast Casseroles. People often focus on lunch and dinner when someone’s sick, but breakfast is the most important meal of the day! Breakfast casseroles are tasty, filling, and freeze and reheat very well.
- Lasagna Roll-Ups. Lasagnas and baked pasta dishes may be a little overwhelming for a single person who is recovering from surgery. Lasagna roll-ups hit all those tasty Italian flavors with tangy tomato sauce, creamy ricotta, and al dente pasta.
- Chicken Pot Pie. Is there any food more soothing than a chicken pot pie and its hearty filling, creamy gravy and flaky, buttery crust? It’s packed with meat and veggies so it’s fairly nutritious, too.
- Chicken Enchilada Casserole. Your friend or loved one’s doctor may have called for a somewhat bland diet, but after a while, that can get old. Tex-Mex style food is always a good addition to the menu.
- Ham and Cheese Quiche. Quiches are one of those flexible dishes that can be eaten at any time of the day. They’re perfect with a fruit salad at breakfast or with a spinach salad for lunch or dinner.
- Asian Lettuce Wraps. Looking for something light and flavorful? You can prep some tasty Asian-inspired lettuce wraps. A meat-based filling can be seasoned with salty-sweet hoisin sauce and tangy rice vinegar as well as ginger, garlic, and sesame oil.
- Freezer Breakfast Burritos. Here’s another great option for a simple breakfast that can go from the freezer to the table in minutes. Stuff rolled up flour tortillas and fill them with things like refried beans, tater tots, scrambled eggs, cheese, and breakfast sausage.
- Crockpot Sesame Chicken. Mmmm… Sesame chicken. Dice up large chunks of chicken and stir in broccoli and red bell peppers. Whip up a sesame chicken sauce and stir it in with the chicken and veggies.
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