Best Ever Tropical Fruit Salad Recipes

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TROPICAL FRUIT SALAD RECIPE



Tropical Fruit Salad Recipe image

Tropical Fruit Salad Recipe - a simple and refreshing tropical fruit salad starring pineapple, mangoes, papaya and kiwi coated in a simple syrup with lime and lemon juice and passion fruit pineapple pulp.

Provided by Imma

Categories     Dessert

Time 1h35m

Number Of Ingredients 11

½ lime Juice
½ lemon juice
1-2 cups passion fruit pulp
1-2 guava or pineapple juice or pulp
½ large Pineapple (, (peel and cut into small dice))
2 ripe mangoes ( (peeled and cut into small dice ))
½ large or 1 small papaya (, (peeled and cut into small dice))
4-6 kiwi fruist (, (peeled and cut into small dice))
Cold water ((adjust to taste ))
¾ cup sugar replace with honey, or any sweetener
2 cups water

Steps:

  • In a medium saucepan combine sugar and water. Bring to a boil, keep stirring until sugar has dissolved- about 5-7 minutes. Let it cool.
  • Combine all fruits in a large bowl. When ready to serve, mix the fruit pulps and lime and lemon juice. Add simple syrup as needed. Pour over the fruit salad. Adjust with more water and/or simple syrup. Refrigerate until ready to use.
  • Serve cold.

Nutrition Facts : Calories 337 kcal, Carbohydrate 87 g, Protein 3 g, Fat 1 g, Sodium 25 mg, Fiber 9 g, Sugar 72 g, ServingSize 1 serving

EASY TROPICAL FRUIT SALAD RECIPE



Easy Tropical Fruit Salad Recipe image

Try this simple Tropical Fruit Salad Recipe! It is the best fruit salad with an amazing honey lime glaze. Everyone will love this easy tropical fruit salad. Hawaiian fruit salad is packed with yummy fruit and the best lime glaze! It's amazing!

Provided by Eating on a Dime

Categories     Salad

Time 10m

Number Of Ingredients 8

1 pineapple ((cut into bite sized chunks))
1 pound strawberries ((quartered))
1/2 canteloupe
5 kiwis ((sliced))
6 mandarin oranges ((peeled and separated))
2 limes
2 lemons
1/4 cup honey

Steps:

  • Chop up each fruit individually.
  • I really like my pineapple slicer. Watch my Facebook video where I show you how easy it is to make.
  • Combine the fruit in a large glass bowl.
  • Pour honey into a small glass bowl. Squeeze the two limes and lemons into the bowl and mix well.
  • Pour the honey lime glaze over the fresh fruit and toss to combine.
  • Place in the fridge until ready to serve.

Nutrition Facts : Calories 160 kcal, Carbohydrate 41 g, Protein 2 g, Sodium 9 mg, Fiber 5 g, Sugar 30 g, ServingSize 1 serving

BEST EVER TROPICAL FRUIT SALAD RECIPE - (4.4/5)



Best Ever Tropical Fruit Salad Recipe - (4.4/5) image

Provided by Booper-2

Number Of Ingredients 11

CITRUS POPPY SEED DRESSING:
12 mandarin oranges, divided (for dressing and salad)
2 cup strawberries, sliced
1 pineapple, cut into bite size chunks
5 kiwi, sliced
3 mangoes, cut into bite size chunks
1 medium lemon
1 lime
1/4 cup honey
1/2 teaspoon Gourmet Garden Ginger Paste or fresh grated ginger
1/2 teaspoon poppy seeds

Steps:

  • Wash and dry lemon, lime and 2 mandarin oranges. Zest the washed and dried citrus with a zester or fine grater. Add to 1 cup measuring cup or small bowl. Cut each in half and squeeze the juice into the measuring cup. (You should get about 1/2 cup juice). Add honey, ginger and poppy seeds to juice mixture and whisk until combined. Set aside or place in the refrigerator if serving later. Prepare remaining fruit. Slice strawberries and kiwi. Section remaining oranges. Cut pineapple and mango into bite size chunks. Place fruit in a large bowl. Pour dressing on top of fruit about 30 minutes before serving. Gently toss to coat. Serve and enjoy! Cook's note: This fruit salad is fabulous with whatever you have on hand. I love carambola (star fruit) and papaya in this salad as well. Bananas are lovely, but have to be added at the last minute or they will get soft and not look pretty.

REFRESHING TROPICAL FRUIT SALAD



Refreshing Tropical Fruit Salad image

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 10

2 large bananas, sliced
2 medium pears, cubed
1/3 cup fresh orange juice
1/3 cup unsweetened pineapple juice
3 cups cubed fresh pineapple
1-1/2 cups sliced fresh strawberries
1 cup seedless red grapes, halved
4 medium kiwifruit, peeled and sliced
2 medium mangos, peeled and cubed
2 star fruit, sliced

Steps:

  • In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

BEST EVER TROPICAL FRUIT SALAD



BEST EVER TROPICAL FRUIT SALAD image

Categories     Salad     Fruit     Side     Quick & Easy     Chill     Healthy     Raw

Yield 12 cups

Number Of Ingredients 11

12 mandarin oranges, divided (for dressing and salad)
2 cup strawberries, sliced
1 pineapple, cut into bite size chunks
5 kiwi, sliced
3 mangoes, cut into bite size chunks
Citrus Poppy Seed Dressing
1 medium lemon
1 lime
1/4 cup honey
1/2 teaspoon Gourmet Garden Ginger Paste or fresh grated ginger
1/2 teaspoon poppy seeds -

Steps:

  • Wash and dry lemon, lime and 2 mandarin oranges. Zest the washed and dried citrus with a zester or fine grater. Add to 1 cup measuring cup or small bowl. Cut each in half and squeeze the juice into the measuring cup. (You should get about 1/2 cup juice). Add honey, ginger and poppy seeds to juice mixture and whisk until combined. Set aside or place in the refrigerator if serving later. Prepare remaining fruit. Slice strawberries and kiwi. Section remaining oranges. Cut pineapple and mango into bite size chunks. Place fruit in a large bowl. Pour dressing on top of fruit about 30 minutes before serving. Gently toss to coat. Serve and enjoy! COOK'S NOTE: This fruit salad is fabulous with whatever you have on hand. I love carambola (star fruit) and papaya in this salad as well. Bananas are lovely, but have to be added at the last minute or they will get soft and not look pretty.

PERFECT SUMMER FRUIT SALAD



Perfect Summer Fruit Salad image

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

Steps:

  • Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
  • Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

CREAMY TROPICAL FRUIT SALAD



Creamy Tropical Fruit Salad image

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

2 cans (15-1/4 ounces each) mixed tropical fruit, drained
1 can (11 ounces) mandarin oranges, drained
1 medium banana, sliced
1 cup miniature marshmallows
1-1/2 cups vanilla yogurt
1/4 cup sweetened shredded coconut
1/4 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.

Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

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