Best Crab Dip On The Planet Recipes

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BEST CRAB DIP ON THE PLANET



Best Crab Dip on the Planet image

I get lots of requests to bring this to dinner parties. There are many different variations but this one is my favorite. I like to use fat free cream cheese because then I don't feel so guilty. Ideally, you SHOULD use fresh lump crab meat, but it's a bit pricy--canned is fine. For a Mexican flare, add a ½ cup of salsa.

Provided by Aimchick

Categories     Crab

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 8

16 ounces blocks fat free cream cheese, room temperature
2 (6 ounce) cans jumbo lump crab meat, drained
1/4 cup green onion, diced
3 tablespoons parmesan cheese, grated
2 teaspoons garlic, minced
1 (6 1/2 ounce) jar marinated artichoke hearts, chopped
1/2 teaspoon crushed red pepper flakes
cooking spray

Steps:

  • Preheat oven to 425 degrees.
  • In a large bowl, combine all ingredients.
  • Spread mixture evenly into a shallow baking dish coated with cooking spray.
  • Bake 20 minutes or until mixture starts to bubble.
  • Let stand for 5 to 10 minutes before serving.

Nutrition Facts : Calories 113.6, Fat 1.8, SaturatedFat 0.9, Cholesterol 39.6, Sodium 486, Carbohydrate 6.5, Fiber 1.4, Sugar 0.6, Protein 17.6

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