Berry Mango And Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH AND MANGO SALAD



Spinach and Mango Salad image

An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile - summer berries are a nice alternative. I wouldn't normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.

Provided by GILLIANMCLENNAN

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 9

¾ cup blanched slivered almonds
¼ cup red wine vinegar
2 tablespoons maple flavored balsamic vinegar
2 tablespoons olive oil
2 teaspoons dry mustard
¼ teaspoon chopped fresh tarragon
salt and freshly ground black pepper to taste
1 bunch fresh spinach - rinsed, dried and torn into bite size pieces
2 mangos - peeled, seeded, and cubed

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
  • In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
  • In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.

Nutrition Facts : Calories 287.1 calories, Carbohydrate 27.3 g, Fat 18.2 g, Fiber 5.7 g, Protein 7.7 g, SaturatedFat 1.8 g, Sodium 73.7 mg, Sugar 17.7 g

MANGO SPINACH SALAD WITH HONEY LIME DRESSING



Mango Spinach Salad with Honey Lime Dressing image

Mango Spinach Salad with Honey Lime Dressing is made with spinach tossed with slices of fresh mango, cashews, and a homemade dressing. What's not to love!

Provided by Katerina | Diethood

Categories     Main

Time 10m

Number Of Ingredients 7

2 cups fresh baby spinach
1 mango (, peeled and sliced)
1/4- cup cashew halves
2 tablespoons olive oil
2 limes (, juiced)
2 tablespoons honey ((add more if you like it sweeter))
salt and fresh ground pepper (, to taste)

Steps:

  • In a salad bowl, combine spinach, mango slices and cashews; set aside.
  • In a mixing bowl, whisk together olive oil, lime juice, honey, salt and pepper; whisk until thoroughly combined.
  • Pour dressing over salad and gently toss it all together.
  • Serve.

Nutrition Facts : Calories 353 kcal, Carbohydrate 42 g, Protein 5 g, Fat 21 g, SaturatedFat 3 g, Sodium 28 mg, Fiber 4 g, Sugar 30 g, ServingSize 1 serving

BERRY, MANGO AND SPINACH SALAD



Berry, Mango and Spinach Salad image

Toss spinach with strawberries and mangos to make a Berry, Mango and Spinach Salad in 10 minutes. You'll love this Healthy Living mango and spinach salad!

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 6

4 cups tightly packed baby spinach leaves
1 cup chopped mangos (3/4-inch chunks)
1 cup fresh strawberries, quartered
1/2 cup thinly sliced red onions
1/4 cup KRAFT Raspberry Vinaigrette with Poppyseed Dressing made with Extra Virgin Olive Oil
1/4 cup toasted slivered almonds

Steps:

  • Cover platter with spinach; top with fruit and onions.
  • Drizzle with dressing just before serving.
  • Sprinkle with nuts.

Nutrition Facts : Calories 130, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

More about "berry mango and spinach salad recipes"

MANGO BERRY SPINACH SALAD - COOKING WITH RUTHIE
mango-berry-spinach-salad-cooking-with-ruthie image
2019-04-16 Ingredients. Mango Berry Spinach Salad 1 16 oz. bag of baby spinach 1 cup blueberries 1 cup strawberries, hulled and sliced 1 mango, …
From cookingwithruthie.com
Servings 6
Estimated Reading Time 4 mins
Category Salad
Total Time 10 mins
See details


SPINACH-BERRY SALAD - BETTER HOMES & GARDENS
spinach-berry-salad-better-homes-gardens image
2019-02-07 Directions. For dressing, in a small bowl stir together raspberry vinaigrette, orange peel, and orange juice; set aside. Divide spinach and strawberries and/or blueberries among salad plates. Drizzle with dressing and …
From bhg.com
See details


SPINACH BERRY SALAD - DOWNSHIFTOLOGY
spinach-berry-salad-downshiftology image
2019-03-13 Berry spinach salad is the perfect spring and summer salad recipe – and it only takes 5 minutes to make! Fresh strawberries, raspberries and blueberries are tossed with baby spinach, goat cheese, red onions and …
From downshiftology.com
See details


SPINACH AND MIXED BERRY SALAD RECIPE | SPARKRECIPES
Mix berries together and wash. Drain. Cut strawberries into pieces. Mix spinach, berries and strawberries together. Top with dressing. Enjoy! I have also made this including blueberries …
From recipes.sparkpeople.com
See details


RECIPE: BERRY AND SPINACH SALAD - EASY RECIPES
Berry spinach salad is the perfect spring and summer salad recipe – and it only takes 5 minutes to make! Fresh strawberries, raspberries and blueberries are tossed with baby spinach, goat …
From recipegoulash.cc
See details


GLOWING BERRY FRUIT SALAD WITH MANGOES RECIPE | LITTLE SPICE JAR
2022-07-09 Instructions. Dressing: In a small bowl, whisk the lemon and honey together. I used 1 tablespoon of honey as my berries and mango were pretty sweet. Feel free to use two …
From littlespicejar.com
See details


MANGO BERRY SPINACH SALAD - PINTEREST.COM
Aug 8, 2015 - Jenny's brought a delicious summer time recipe- Mango Berry Spinach Salad and it looks just delicious. Aug 8, 2015 - Jenny's brought a delicious summer time recipe- Mango …
From pinterest.com
See details


SPINACH BERRY SALAD - MAYO CLINIC
2022-07-29 Salad dressing: 2 tablespoons white wine vinegar, or cider vinegar; 2 tablespoons balsamic vinegar; 2 tablespoons honey; 2 teaspoons Dijon mustard; 1 teaspoon curry powder …
From mayoclinic.org
See details


30 HEALTHY SPINACH SALAD RECIPES - INSANELY GOOD
2022-05-23 8. Simple Spinach Salad with Avocados. This salad is a lean, mean, green machine! The simple dish comes together quickly, combining spinach, avocados, onions, and …
From insanelygoodrecipes.com
See details


15 SIMPLE MANGO SALAD RECIPES WE LOVE - INSANELY GOOD
2022-07-15 Go to Recipe. 13. Mango, Orange & Avocado Spring Salad. If you’re a seasonal fruit fiend like me, you’re going to love this mango, orange, and avocado spring salad. Juicy …
From insanelygoodrecipes.com
See details


BERRY, MANGO & SPINACH SALAD RECIPE LIST - SALEWHALE.CA
Berry, Mango & Spinach Salad. Sponsored by . Save to My Recipes Total Time: 10 mins / Total: 10 mins . Servings: 4 servings, 1-1/2 cups (375 mL) each . Available sales for …
From salewhale.ca
See details


BERRY, MANGO & SPINACH SALAD RECIPE LIST - SALEWHALE.CA
4 cups: tightly packed baby spinach leaves: 1 cup: chopped mangos (3/4-inch chunks) 1 cup: fresh strawberries, quartered: 1/2 cup: thinly sliced red onions
From salewhale.ca
See details


MANGO BERRY SALAD - MANGO.ORG
Mango Berry Salad. SHARE: Print Recipe; Ingredients. 2 mangos, diced ; 1/2 cup raspberries ; 1/2 cup blueberries ; 2 tbsp chopped mint ; 1/4 cup orange juice ; 1-2 tbsp honey ; PREP TIME …
From mango.org
See details


MANGO BERRY ROTINI SALAD | MYPLATE
Mango Berry Rotini Salad. 249 Ratings 5. 106. 4. 77. 3. 16. 2. 29. 1. 21. 249 Ratings Add to cookbook. Recipe Image. Makes: 4 Servings Total Cost: $ $ $ $ Preparation Time: 30 …
From myplate.gov
See details


BERRY, MANGO AND SPINACH SALAD | VEGETARIAN RECIPES, …
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca
See details


MARY BERRY CHICKEN LASAGNE RECIPE | COOK AND SHARE 2022
Method. Preheat the oven to 200°C/180°C Fan/Gas 6. To make the chicken, mushroom and spinach mixture, place the oil in a frying pan over a high heat. Add the chicken pieces and fry …
From thehappyfoodie.co.uk
See details


BERRY MANGO AND SPINACH SALAD | SPINACH SALAD, SPINACH LEAVES, …
Mar 2, 2018 - This Pin was discovered by Patty Menard. Discover (and save!) your own Pins on Pinterest
From pinterest.com
See details


Related Search