Berry Blast Smoothies Recipes

BERRY BLAST SMOOTHIES

Berry Blast Smoothies image

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

BERRY SPLASH SMOOTHIES

Berry Splash Smoothies image

This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! -Elayna Ask, Cogan Station, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

1/4 cup fat-free milk
1 cup cherry yogurt
2 cups frozen unsweetened mixed berries
1/4 cup fresh blueberries, divided
Sugar, optional
3 tablespoons vanilla yogurt

Steps:

In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries.

Nutrition Facts : Calories 157 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 59mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.

BERRY BLAST SMOOTHIE

Berry Blast Smoothie image

Make and share this Berry Blast Smoothie recipe from Food.com.

Provided by Lvs2Cook

Categories Smoothies

Time 6m

Yield 3-5 serving(s)

Number Of Ingredients 5

Ingredients

1 cup apple juice
1 1/2 cups lemonade
1 cup frozen raspberries
1/2 cup frozen strawberries
1 cup raspberry sherbet

Steps:

Pour all liquid ingredients into smoothie maker or blender.
Add all the frozen ingredients.
Blend at low setting for 30 seconds then high setting until smooth.
Serve immediately.

BERRY BLAST ENERGY SMOOTHIE

Berry Blast Energy Smoothie image

I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.

Provided by ChrissyVas

Categories Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup milk
1/2 cup low-fat vanilla yogurt
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 large banana

Steps:

Toss everything into blender.
Blend until smooth and enjoy.
If it's too thick add more milk until you reach a desired consistency.

BLUEBERRY BLAST SMOOTHIE

Blueberry Blast Smoothie image

Provided by Ellie Krieger

Categories beverage

Time 5m

Yield 1 serving, about 2 cups

Number Of Ingredients 4

Ingredients

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

Steps:

Put all ingredients into a blender and blend until smooth.

BERRY BLAST SMOOTHIE

Berry Blast Smoothie image

Make and share this Berry Blast Smoothie recipe from Food.com.

Provided by Member 610488

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup blueberries (fresh or frozen) or 1 cup blackberry (fresh or frozen)
3/4 cup pineapple juice
3 tablespoons plain yogurt
1 banana

Steps:

Using a blender or Vita-Mix, process all ingredients until smooth. Pour into glass.

Nutrition Facts : Calories 296.4, Fat 2.9, SaturatedFat 1.1, Cholesterol 6, Sodium 27.3, Carbohydrate 67.9, Fiber 11.4, Sugar 40.7, Protein 5

CHERRY BERRY BLAST SMOOTHIE

Cherry Berry Blast Smoothie image

Yogurt, strawberries, and cherries (oh my). Deliciousness.

Provided by Rezinnie

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup frozen strawberries
½ cup nonfat plain yogurt
½ cup cold almond milk
½ cup frozen dark sweet cherries
½ cup ice cubes

Steps:

Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.

Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g

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