Berries And Cream Smoothie Recipes

This sweet and creamy smoothie is like a strawberry milkshake, but healthier. If you use fresh berries rather than frozen, the smoothie will not be very cold unless you add ice, which will water it down. Use frozen berries if possible, or toss fresh berries into the freezer for even an hour before making this for better results. Optionally, Make make as an "ice cream" or frozen treat. Pour blended mixture into a bowl, freeze until almost solid, and serve. Or make popsicles - use paper dixie cups or ice cube trays and toothpicks or wooden grill skewers as the stick if you don't have popsicle molds. Add rum (and a squirt of lime juice if you have it) for strawberry daiquiris, or Malibu, Citron, Gran Marnier. Add protein powder, drizzle with chocolate sauce, add other fruit (bananas, oranges, mango, pineapple, peaches, etc.) to the mixture before blending.

Provided by Averie Sunshine

Categories     Smoothies

Time 1m

Number Of Ingredients 3

• Ingredients

Nutrition Facts : Calories 230 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 39 milligrams cholesterol, Fat 12 grams fat, Fiber 6 grams fiber, Protein 4 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 46 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

If you have ever had a bowl of berries mixed with a little sugar and then topped with some whipping cream, you know that it is heavenly. If you haven't tried it before, maybe you shouldn't so that you can avoid forming an addiction. Whether you've had it or not, here is a great recipe that tastes just like it. It is simply in the on-the-go, drinkable form. Garnish with whipped cream and/or berries.

Provided by The Smoothies 101

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 3

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 516.7 calories, Carbohydrate 42.4 g, Cholesterol 134.3 mg, Fat 37.6 g, Fiber 4.7 g, Protein 5.9 g, SaturatedFat 23.1 g, Sodium 74.2 mg, Sugar 30.3 g