More about "benefits of lemon leaf tea recipes"
LEMON TEA BENEFITS: 10 ADVANTAGES OF DRINKING THIS TEA
From foodsforbetterhealth.com
Estimated Reading Time 5 mins
- Immunity System Booster: Helps ease effects of major disorders and diseases by boosting the immune system. With the anti-inflammatory attributes, lemons have been known to help those with respiratory disorders such as asthma.
- Helps with Healing: Speeds healing with the use of its antioxidants and vitamin C. As you heal, your body needs the levels of endorphins to rise while at the same time reduce any anxiety and stress.
- Detoxification: Hydrates your body as it speeds up your metabolism by getting rid of toxins. Detoxifies your entire body by flushing out the toxins and allowing for more oxygen to flow to your organs.
- Maintains pH level: Promotes a well-maintained pH level to avoid acidic levels in the body. Unbalanced levels may cause pain, inflammation, and infections.
- Keeps Mouth Fresh: Rids bad morning breath and kills bacteria on contact when consumed first thing in the morning.
- Helps in Digestion: Aids in digestion and helps to prevent kidney stones from forming. The natural citric acid can help dissolve kidney stones once present.
- Improves Skin Health: Promotes clear skin as it fights against acne and wrinkles. The natural goodness of lemon tea promotes the release of collagen.
- Freshens your Mood: Stabilizes mood with its clean warming smell, especially when heated. The fresh scent of lemons is used in aromatherapy sessions.
- Improves Energy Levels: Boosts your energy level to help you maintain overall good health and help you recover from disease or pain faster. Related: Lemon Water for Weight Loss and Other Health Benefits.
- Helps with Weight Loss: Promotes weight loss by keeping your pH levels in balance. Remember, lemon tea speeds up your metabolism, increases energy, acts as a diuretic, and flushes toxins from your body.
18 SURPRISING LEMON TEA BENEFITS FOR HEALTH AND SKIN
From blog.talkcharge.com
Estimated Reading Time 7 mins
- Lemon Tea Detoxifies the Body. Lemon tea and majorly lemon is known for its detoxifying properties. It removes all the toxins from the body and gives you a clean gut.
- Packed with Vitamin C. Thanks to lemon, this tea filled with nutrients like Vitamin C, which is a prime antioxidant. Antioxidants protect cells from the damage of the free radicals.
- Helps in Digestion. One of the benefits of lemon tea is that it helps indigestion. A cup of hot lemon tea increases acid production and bile secretion that helps break the food materials.
- Lemon tea helps in Urine Production. Lemon tea is an ideal diuretic as it helps in the production of the urine. It also allows kidneys to excrete more water.
- Lemon Tea Boost Immune System. Lemon tea is packed with antioxidants that help fight free radicals and promote immunity in the body. As we all know that lemon tea is one of the best sources of Vitamin C, it also helps in healing wounds and preserves the strength of the teeth and bones.
- Lemon Tea is a Natural Antiseptic. Another surprising lemon tea benefit is that the drink is a natural antiseptic, which can cure many health problems.
- Helps in Iron Absorption. One of the best lemon tea benefits is that it has Vitamin C that helps in the absorption of the non-heme iron. Tea is not the best solution for this process, but lemon would make all the difference.
- Lemon Tea Promotes Weight Loss. Like green tea, lemon also helps in weight loss. All you would have to do is, drink a cup of lemon tea early in the morning on an empty stomach.
- Helps to Control Blood Sugar. At times our body is unable to produce an excessive amount of insulin or is unable to utilize the insulin. This can give way to high blood sugar.
- Treats Surgical Swelling. Also known as Odema, swelling is the condition when there is fluid retention in the and around the body tissues. It gives way to discomfort amongst patients.
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