LIME-MARINATED GRILLED SALMON
The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend's house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.
Provided by whodunitrdr
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 1h20m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
- Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
Nutrition Facts : Calories 311.4 calories, Carbohydrate 2.1 g, Cholesterol 83.7 mg, Fat 19.8 g, Fiber 0.1 g, Protein 29.5 g, SaturatedFat 3.8 g, Sodium 144.1 mg, Sugar 0.3 g
BEER-LIME CHICKEN MARINADE
Saw this in today's paper and it looks yummy. Going to try it tonight. Preparation time includes the marinating time.
Provided by Chef.Jules
Categories Summer
Time 56m
Yield 1 piece, 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together and marinate at least 30 minutes.
- Grill about 8 minutes on each side or until internal temperature reaches 175 degrees.
Nutrition Facts : Calories 137.6, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 77.3, Carbohydrate 2.3, Fiber 0.1, Sugar 1.6, Protein 27.3
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