TANGERINE BEEF WITH SCALLIONS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Pierce the steak with a fork several times on each side. Remove a 2-inch strip of zest from the tangerine, halve the fruit and squeeze the juice into a resealable plastic bag. Add the zest, scallions, soy sauce, sesame oil, sugar, ginger, garlic, pepper flakes and 1/4 cup water to the bag and mix well. Add the meat, seal the bag and turn to coat. Refrigerate overnight.
- Preheat the broiler with a broiler pan in place. Remove the steak from the bag and reserve the marinade. Pat the meat dry and place on the preheated broiler pan. Cook, without turning, until the meat is golden brown and a thermometer inserted in the thickest part registers 130 for medium-rare, about 10 minutes. Let rest 5 to 10 minutes before slicing; reserve the drippings.
- Meanwhile, boil the marinade in a small pot over medium-high heat until slightly thickened. Stir in the orange preserves and the drippings from the meat. Slice the meat against the grain and top with scallions. Serve with the sauce.
Nutrition Facts : Calories 341, Fat 18 grams, SaturatedFat 5 grams, Cholesterol 91 milligrams, Sodium 994 milligrams, Carbohydrate 10 grams, Fiber 1 grams, Protein 38 grams
GINGER AND SCALLION BEEF RECIPE
Make and share this Ginger and Scallion Beef Recipe recipe from Food.com.
Provided by Mebriella
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Marinate sliced beef with all the Marinade ingredients and set aside for 5-10 minutes.
- In a wok, heat up oil until very high heat, stir-fry shredded ginger, and scallions until fragrant.
- Toss in beef slices and continue to stir-fry for 4 minutes, or until beef is nicely browned.
- Add in cooking wine and briskly stir-fry for another 1 minute. Dish out and serve with steamed rice.
Nutrition Facts : Calories 277.5, Fat 20.1, SaturatedFat 5.5, Cholesterol 48.3, Sodium 446.5, Carbohydrate 5.9, Fiber 0.7, Sugar 1.7, Protein 11.7
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