STEAK STIR FRY (CHOW STEAK KOW)
This Steak Stir Fry (chow steak kow) is not your standard beef stir-fry. Tender, rich ribeye or sirloin steak bites are cooked in a soy garlic sauce-with some American touches-and served over a bed of crisp bok choy.
Provided by Bill
Categories Beef
Time 1h
Number Of Ingredients 20
Steps:
- When you prepare the steak cubes, leave some of the fat on the steak. This adds key flavor to the dish. Transfer the cubes to a medium bowl, and add 1 tablespoon vegetable oil, ⅛ teaspoon baking soda, 1 teaspoon cornstarch, and ¼ teaspoon salt. Toss until the steak is well-coated. Set aside for 30 minutes to 1 hour.
- In a small bowl, combine the water, ketchup, Worcestershire sauce, soy sauce, oyster sauce, white pepper, and sesame oil. Set aside.
- Make sure your bok choy is thoroughly cleaned. We always triple wash our bok choy. Not doing a thorough job risks sand ruining your vegetables.
- Heat wok over high heat. Spread 1 tablespoon vegetable oil around the perimeter of the wok, and immediately add your smashed ginger slices. After 5 to 10 seconds, add the chopped garlic and bok choy.
- Quickly stir-fry the bok choy (so the garlic doesn't burn), until it begins to wilt. You can also cover the bok choy for 30 seconds if your wok burner is not producing enough heat.
- After the bok choy is cooked and wilted (about 60 seconds or so), add the salt, sugar and MSG (if using). Mix thoroughly, transfer to a warm serving plate, and set aside. MSG is totally optional, but it really brings out the flavor of stir-fried vegetables.
- Work quickly through these next steps, because your stir-fried bok choy is waiting to be topped with your delicious steak! Carefully rinse your wok with warm water, drain, and wipe off any excess moisture. Place the wok back over the burner set to high heat. Spread ½ tablespoon vegetable oil around the perimeter of the wok.
- Once the wok begins to smoke, add the steak in a single layer, fat-side down for any pieces with visible fat.
- Sear for 30 seconds or until brown. Use your wok spatula to toss everything together to ensure even cooking and browning, but resist the temptation to stir too much. High heat is essential to ensure you have a good sear and maximum flavor. I like to sear the steak until cooked medium / medium rare, which is why this steak stir fry recipe calls for large 1-inch chunks of steak.
- Once done to your liking, turn off the heat, and scoop the steak over the bok choy to rest. (If any liquid has pooled on the bok choy plate, pour the excess off before adding the beef.)
- You'll need at least 1-2 tablespoons of the residual oil in the wok. Pour off any excess and discard. This is pure beef flavor that will make your sauce taste that much better. Turn the wok back up to medium-high heat. Pour the prepared steak sauce into the wok, using it to deglaze the wok. If you want more sauce, you can add some additional water-bonus if you use the water from the bok choy plate, which has a nice ginger and garlic flavor.
- When the sauce is simmering, stir up the cornstarch slurry and drizzle it into the sauce, letting it thicken until it coats a spoon. Simmer for an additional 20 seconds to ensure the cornstarch is cooked. Turn the heat off, pour the sauce over your steak, and serve immediately with steamed rice.
Nutrition Facts : Calories 344 kcal, Carbohydrate 6 g, Protein 24 g, Fat 25 g, SaturatedFat 14 g, Cholesterol 69 mg, Sodium 778 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
GARLIC BUTTER HERB STEAK AND MUSHROOMS
Garlic Butter Herb Steak and Mushrooms is a perfectly juicy steak cooked in a skillet with a garlic herb butter and mushrooms. This is an easy restaurant meal that your family will love!
Provided by Alyssa Rivers
Time 25m
Number Of Ingredients 14
Steps:
- In a large cast iron skillet over medium-high heat, add olive oil and butter, mushrooms, garlic, thyme, rosemary, and oregano. Cook for about 3 minutes or until tender. Remove and set aside on a plate.
- Turn the skillet to high heat. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium-high. Cook the steaks to the desired doneness. Mine took about 10 minutes flipping 3 times to get a medium well.
- Right before the steaks are done, make the garlic butter compound. Mix the butter, garlic and fresh chopped herbs. Slather on top of steaks. Add the mushrooms back to the pan and heat through and let the butter melt into the steaks.
Nutrition Facts : Calories 413 kcal, Carbohydrate 4 g, Protein 25 g, Fat 34 g, SaturatedFat 17 g, Cholesterol 107 mg, Sodium 188 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
OLD-FASHIONED BEEF STEW WITH MUSHROOMS
Provided by Food Network
Categories main-dish
Time 3h10m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Heat 2 tablespoons oil in a Dutch oven over medium-high heat. Season the beef with 2 teaspoons salt and 1 teaspoon pepper. Add to the pot in batches and cook, turning and adding more oil as needed, until browned all over, about 5 minutes. Transfer to a bowl with a slotted spoon.
- Add 2 more tablespoons oil to the pot and reduce the heat to medium. Add the roughly chopped carrot, celery and onion and cook, occasionally stirring with a wooden spoon and scraping up the browned bits on the bottom of the pot, until the vegetables soften, about 5 minutes. Move the vegetables to one side and add the tomato paste to the empty side. Cook until it darkens around the edge, about 2 minutes; stir into the vegetables. Add the wine and bring to a boil.
- Return the beef and any juices to the pot; add the stock. Bring to a boil, skimming any foam off the top. Add the thyme. Reduce the heat to low, cover and simmer until the beef is tender, about 2 hours.
- Strain the beef and vegetables in a colander set over a large bowl, reserving the cooking liquid. Tent the beef mixture with foil. Let the cooking liquid stand for 5 minutes and then skim off the fat on the surface. Return the liquid to the pot. Add the remaining carrots and celery and the potatoes and bring to a simmer over high heat. Reduce the heat to medium and simmer until the vegetables are just tender, about 20 minutes.
- Meanwhile, heat the remaining 2 tablespoons oil in a large skillet over medium-high heat. Add the mushrooms; cook, stirring occasionally, until they release their juices and brown, 10 minutes. (Pour off any extra liquid, if necessary.) Season with salt and pepper. Remove from the heat and set aside.
- Melt the butter in a saucepan over medium-low heat. Whisk in the flour to make a roux, then let it bubble (do not brown), 2 minutes. Whisk in 2 cups of the reserved cooking liquid. Stir this sauce into the pot with the vegetables; bring to a simmer. Reduce the heat to medium low and simmer, stirring often, until thickened, 5 minutes.
- Return the beef to the pot, discarding the roughly chopped carrot, celery, onion and thyme. Add the mushrooms and simmer until heated through, 5 minutes. Season with salt and pepper; sprinkle with parsley.
BEEF STEAK KEW WITH MUSHROOMS
Make and share this Beef Steak Kew With Mushrooms recipe from Food.com.
Provided by foodart
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a large bowl wash the beef cube in cold running water for five minutes. Drain for 30 minutes. In a mixing bowl baking soda, cornstarch, salt, sugar, Chinese rice wine, oil and water. Mix together into beef a blend well. Marinade the mixture overnight.
- In a hot skillet coat with oil and brown beef cube in small amount. Brown all side. Place onto a warm serving plate.
- In the same skillet reheat and coat with oil. Add Mushrooms, garlic and scallion and stirfry for two minutes. Add in beef stock and oyster sauces bring to a boil. Thicken with cornstarch roux. Blend in the steak kew mix well; pour into a warm serving platter.
Nutrition Facts : Calories 313.9, Fat 21.8, SaturatedFat 4.1, Cholesterol 34.3, Sodium 1662.6, Carbohydrate 12.9, Fiber 2, Sugar 2.9, Protein 15.4
STEAK KEW
Make and share this Steak Kew recipe from Food.com.
Provided by CJAY8248
Categories Meat
Time 25m
Yield 1 recipe, 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut steak into 1 1/2" cubes. Toss with minced garlic, ginger, and scallions. Let stand 15 minutes. Meanwhile, soak black mushrooms in 1/3 cup warm water until soft, about 10 minutes. Drain, reserving water for sauce. Remove and discard stems. Bring a medium saucepan of salted water to a boil. Add snow peas and cook until bright green, about 2 seconds. Drain and rinse under cold running water. In a small bowl, combine oyster sauce, soy sauce, sugar, cornstarch, and reserved water from mushrooms. Blend thoroughly. Set sauce aside. In a wok, heat oil over high heat until smoking. Add beef cubes and stir fry until lightly browned outside but still rare inside, 2 to 3 minutes. Add mushrooms, snow peas, and sauce mixture. Return to a boil and cook, tossing to mix well, until sauce thickens, 1-2 minutes. Remove from heat and serve.
BEEF & MUSHROOM BRAISED STEW
Every spring, my family heads out to our timber acreage to collect morel mushrooms, and then we cook up this stew. We use morels, of course, but baby portobellos or button mushrooms or will work, too. -Amy Wertheim, Atlanta, Illinois
Provided by Taste of Home
Categories Dinner
Time 2h5m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 325°. Sprinkle beef with salt and pepper. In an ovenproof Dutch oven, heat oil over medium heat; brown beef in batches. Remove from pan., Add mushrooms and onions to pan; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in broth, wine, brandy, tomato paste and herbs. Return beef to pan. Bring to a boil., Bake, covered, 1 hour. In a small bowl, mix flour and water until smooth; gradually stir into stew. Bake, covered, 30 minutes longer or until stew is thickened and beef is tender. Skim fat. Serve stew with mashed potatoes. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 395 calories, Fat 22g fat (7g saturated fat), Cholesterol 98mg cholesterol, Sodium 761mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.
STEAK KEW
This quick Cantonese dish comes from an old Playboy magazine. I think it's the hoisin sauce that makes it.
Provided by MariaLuisa
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Soak dried mushrooms in warm water for 30 minutes. Drain and slice, trimming off any tough bits. Set aside.
- In a large skillet or wok brown the steak over high heat with 1/2 tablespoon oil, 2 minutes each side. Remove the meat from the skillet and quickly slice into 1 inch cubes, retaining the meat juices. Set aside in a bowl.
- Add remaining oil to the skillet, and stir-fry together the dried mushrooms, garlic, gingerroot, fresh mushrooms, snow peas, water chestnuts, and bamboo shoots for 2 minutes.
- Add soy sauce, sherry, hoisin, and sugar and stir-fry for 1 minute.
- Add cubed meat and juices and stir-fry for 2 minutes.
- Remove and discard the garlic and ginger slices.
- Serve with fluffy, cooked white rice.
Nutrition Facts : Calories 547, Fat 33.3, SaturatedFat 11.5, Cholesterol 153.1, Sodium 394.9, Carbohydrate 9.3, Fiber 1.6, Sugar 3.6, Protein 49.8
BEEF STEAKS WITH MUSHROOM SAUCE
Make and share this Beef Steaks With Mushroom Sauce recipe from Food.com.
Provided by MizzNezz
Categories Sauces
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil and 2 T butter in large skillet.
- Add steaks and cook on med-hi for 6-7 minutes per side.
- Remove from heat and keep warm.
- To pan add remaining butter and mushrooms, cook and stir 3 minutes.
- Add onions, saute 1 minute.
- Add flour, salt and pepper, cook and stir 2 minutes.
- Add broth slowly, stir until smooth.
- Boil 1 minute.
- Serve steaks with sauce on the side.
Nutrition Facts : Calories 131.2, Fat 13, SaturatedFat 7.5, Cholesterol 30.5, Sodium 371.7, Carbohydrate 2.5, Fiber 0.3, Sugar 0.5, Protein 1.8
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