Beef Soup From Sopa De Rez Salvadoreno Recipes

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CALDO DE RES (MEXICAN BEEF SOUP)



Caldo de Res (Mexican Beef Soup) image

This is an extremely hearty and satisfying soup. The hind shank flavors the broth beautifully as does the marrow in the bones. Garnish with slivered raw onion, lime juice, jalapenos, and more cilantro.

Provided by LKONIS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 2h30m

Yield 8

Number Of Ingredients 19

2 pounds beef shank, with bone
1 tablespoon vegetable oil
2 teaspoons salt
2 teaspoons ground black pepper
1 onion, chopped
1 (14.5 ounce) can diced tomatoes
3 cups beef broth
4 cups water
2 medium carrot, coarsely chopped
¼ cup chopped fresh cilantro
1 potato, quartered
2 ears corn, husked and cut into thirds
2 chayotes, quartered
1 medium head cabbage, cored and cut into wedges
¼ cup sliced pickled jalapenos
¼ cup finely chopped onion
1 cup chopped fresh cilantro
2 limes, cut into wedges
4 radishes, quartered

Steps:

  • Cut the meat from the beef bones into about 1/2 inch pieces, leaving some on the bones.
  • Heat a heavy soup pot over medium-high heat until very hot. Add the oil, tilting the pan to coat the bottom. Add the meat and bones, and season with salt and pepper. Cook and stir until thoroughly browned.
  • Add 1 onion, and cook until onion is also lightly browned. Stir in the tomatoes and broth. The liquid should cover the bones by 1/2 inch. If not, add enough water to compensate. Reduce heat to low, and simmer for 1 hour with the lid on loosely. If meat is not tender, continue cooking for another 10 minutes or so.
  • Pour in the water, and return to a simmer. Add the carrot and 1/4 cup cilantro, and cook for 10 minutes, then stir in the potato, corn and chayote. Simmer until vegetables are tender. Push the cabbage wedges into the soup, and cook for about 10 more minutes.
  • Ladle soup into large bowls, including meat vegetables and bones. Garnish with jalapenos, minced onion, and additional cilantro. Squeeze lime juice over all, and serve with radishes.

Nutrition Facts : Calories 234.2 calories, Carbohydrate 25.9 g, Cholesterol 38.7 mg, Fat 5.7 g, Fiber 7.2 g, Protein 22 g, SaturatedFat 1.6 g, Sodium 1134.7 mg, Sugar 8.6 g

CUBAN-STYLE BEEF SOUP



Cuban-Style Beef Soup image

Cuban-style beef soup or Sopa de Res in Spanish, is a really easy and affordable way to get a home-cooked, nutritious and delicious meal.

Provided by Elizabeth

Categories     Soup

Time 1h30m

Number Of Ingredients 16

1½ pound Beef for Soup ((beef round) cut into 1-2 inch cubes)
1 teaspoon Salt
½ teaspoon Ground Cumin
½ teaspoon Oregano
¼ teaspoon Fresh Ground Pepper
2 tablespoons Flour
2 tablespoons Olive Oil
1 Small Onion (small diced)
3-4 Garlic Cloves (minced)
½ cup White Wine (substitute beef broth, if desired)
8 ounces can Tomato Sauce
4 cups Beef Broth
2 cups water
1 Large Potato (cut into 1-2 inch pieces)
1 Large Carrot (cut into ½ inch pieces)
Cooked White Rice (for serving)

Steps:

  • Place the beef in a large zip top bag. Add the salt, cumin, oregano and pepper, massage the beef a bit to distribute the seasoning well. Add the flour to the bag, seal tightly without removing the air. Shake the bag well to coat the beef with the flour.
  • Heat the olive oil in a large pot over medium heat. When the oil is hot, but not smoking, add the onions. Cook gently for 3 minutes, stirring frequently.
  • Add the garlic and cook for 1 minute, stirring frequently.
  • Add the beef to the pot, cook for 3 minutes, stirring frequently to brown on all sides.
  • When the beef is browned, add the white wine and stir, gently scraping any bits off the bottom of the pot. Cook for about 1 minute, stirring constantly.
  • Add the tomato sauce, beef broth and water, stir well. Raise the heat to high, when the liquid begins to boil, lower the heat to medium-low, cover and cook for 30 minutes, stirring occasionally.
  • Add the potatoes and carrots to the pot, raise the heat to high, when the liquid comes back to boil lower the heat to medium-low, cover and continue cooking for 25-30 minutes, stirring occasionally. If desired, uncover the pot the last 10-15 minutes of cooking time to allow the soup to thicken a little bit.
  • Before serving, taste the soup and add salt, only if needed.
  • To serve, add white rice to the bottom of a bowl, top with a generous serving of the Cuban-style beef soup.

Nutrition Facts : Calories 345 kcal, Carbohydrate 14 g, Protein 35 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 88 mg, Sodium 1170 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

BEEF SOUP FROM (SOPA DE REZ, SALVADORENO)



beef soup from (sopa de rez, salvadoreno) image

This soup is for a crowd its filling and tought to me by my lovely husband, he's from EL SALVADOR. Acompany this soup with homemade corn tortillas

Provided by yoanna francia @yoanna

Categories     Beef

Number Of Ingredients 14

2 large family packs,beef short ribs,fat trimmed
2 pound(s) ox tails,fat trimmed
1 small onion,quartered
8 package(s) chicken or beef bouillion(powder)cubitos de pollo o rez
- water to cover 2in above meat
2 - chayote, washed and cut into 2in cubes(wisquil)
2 large carrots,peeled,washed and sliced into 1in pieces
1/2 pound(s) fresh or frozen green beans,washed and trimmed
1/2 bunch(es) fresh cilantro,washed and chopped
4 - corn on the cob, cut in 1/2
1 pound(s) yucca, frozen
1 small cabbage head,cut into wedges (repollo)
2 large limes,cut into wedges
2 large zucchini,washed and sliced into 1in pieces

Steps:

  • Add meat(you can substitute beef stewing meat if you dont like these cuts), water,onio, and bouillion powder.cook till just tender not falling off bone.
  • Now add chayote,carrots,greenbeans,cilantro,and corn.let boil for 5min then add yucca,cabbage. Adjust the broth with more bouillion powderand(a packet at a time) or salt if you would like. boil for another 5-10min till all is tender then add zuccini, bring to boil,cover then shut it off.Let the soup sit their for 10min then serve. spray your soup bowl with a bit of lime and enjoy with a warm and toasty handmade corn tortilla.
  • YUMMY! ps.can substitute kernal corn (can or frozen)just add it when you add the yucca.

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