BEEF POT ROAST WITH OLIVES AND CAPERS
Provided by Aaron McCargo Jr.
Categories main-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 300 degrees F.
- In a large Dutch oven over medium-high heat, add the oil. Season the chuck roast with salt and pepper. Sear until nicely browned on all sides, about 2 minutes. Add the onions, carrots, garlic, oregano, cumin, cinnamon stick, tomatoes and beef stock. Make a slit in the Scotch bonnet or habanero pepper and add it to the sauce. Cover with a lid and braise in the oven until the meat is fork tender, about 1 1/2 hours. Remove from oven, fold in the green olives, capers and parsley and serve over rice, if desired.
BEEF ROLLS WITH PARMESAN, PINE NUTS, OLIVES, AND CAPERS
Make and share this Beef Rolls with Parmesan, Pine Nuts, Olives, and Capers recipe from Food.com.
Provided by Sandi From CA
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Make tomato sauce: Cook tomatoes with garlic, salt, and 1/8 teaspoon pepper in 2 tablespoons oil in a 2-quart heavy saucepan over moderately high heat, stirring occasionally, until tomatoes have broken down and sauce is thickened, 8 to 12 minutes.
- Make filling: While tomatoes are cooking, pulse olives, capers, and 2 tablespoons pine nuts in a food processor until coarsely chopped and transfer to a bowl.
- Stir in bread crumbs, cheese, 2 tablespoons parsley, 1 tablespoon oil, and remaining 1/8 teaspoon pepper.
- Pulse tomato sauce in cleaned processor until coarsely puréed, then return to saucepan and keep warm.
- Make beef rolls: Pound meat between 2 sheets of plastic wrap with flat side of a meat pounder or with a rolling pin until 1/8 inch thick, then cut each piece in half crosswise.
- Sprinkle 1 piece of beef evenly with one fourth of filling.
- Starting with a long side, roll up beef, then tie in 3 places with kitchen string.
- Season beef roll well with salt and pepper.
- Make 3 more rolls with remaining beef and filling.
- Heat remaining 1 1/2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until just beginning to smoke, then cook beef rolls, turning, until well browned on outside, 3 to 4 minutes for medium-rare.
- Let beef stand 5 minutes.
- Cut off kitchen string and halve each roll diagonally.
- Spoon sauce onto 4 plates, then top with beef and sprinkle with remaining 2 tablespoons each of pine nuts and parsley.
Nutrition Facts : Calories 494.1, Fat 36, SaturatedFat 8.1, Cholesterol 72.6, Sodium 581.8, Carbohydrate 14.2, Fiber 3.3, Sugar 5.3, Protein 30.1
PASTA WITH CAPERS,OLIVES AND PINE NUTS
This pasta is so easy to make and is a great recipes for the summer. Make sure to use fresh parmesan cheese and not those pre-grated. It makes a big differences.
Provided by Pam Tran
Categories Chicken
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Combine butter and oil in saute pan over medium heat.
- Add garlic and pine nuts reduce heat to low, cook until nuts turns golden.
- Add olives, capers and herbs until heated.
- Cook pasta and drain.
- Add pasta to olive mixture until well incorporated.
- Salt and pepper to taste.
- Garnish with parmesan cheese.
Nutrition Facts : Calories 1019.1, Fat 61.6, SaturatedFat 13.7, Cholesterol 35.4, Sodium 1403.5, Carbohydrate 96.3, Fiber 8.2, Sugar 3, Protein 24.5
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