Beef N Potato Moussaka Recipes

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BEEF MOUSSAKA



Beef Moussaka image

This low-fat casserole relies on spices, tomato paste, wine and vinegar for flavor instead of the ton of cheese (and fat) found in regular moussaka recipes.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h20m

Yield 6 servings

Number Of Ingredients 23

Cooking spray
1 pound Asian eggplants, unpeeled, cut into 1-inch pieces
1 pound Yukon gold potatoes, unpeeled, cut into 1/2-inch pieces
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
1/2 medium yellow onion, chopped
1 tablespoon tomato paste
1/2 teaspoon dried oregano
1/4 teaspoon ground cinnamon
1/4 teaspoon powdered garlic
1/4 teaspoon ground ginger
1 pound lean ground beef
1/2 cup red wine
2 tablespoons red wine vinegar
Kosher salt and freshly ground black pepper
1/4 cup chopped fresh flat-leaf parsley, plus more for garnish
2 cups 1-percent milk
1/4 cup all-purpose flour
Pinch nutmeg
Kosher salt
1 cup grated Parmesan
Cooking spray

Steps:

  • Preheat the oven to 400 degrees F. Spray a rimmed baking sheet with cooking spray. Toss the eggplants, potatoes, olive oil, 1/2 cup water and 1/2 teaspoon each salt and pepper in a large bowl, then spread the vegetables on the baking sheet. Roast until tender, about 45 minutes, tossing the vegetables about halfway through. Set aside.
  • Meanwhile, make the Meat Sauce: Heat the olive oil in a large nonstick skillet over medium heat. Add the onions and cook, stirring, until soft and beginning to brown, 5 to 7 minutes. Add the tomato paste, oregano, cinnamon, garlic and ginger; stir quickly to toast spices evenly. Once fragrant, add 1/2 cup water to the pan and stir to combine, scraping up any brown bits. Add the beef to the pan, stirring with a wooden spoon to break it up, and cook until lightly browned, 8 to 10 minutes. Add the wine, vinegar, 1 teaspoon salt and a few grinds of pepper. Cook until the meat is fully cooked and the juices are reduced slightly, about 5 minutes. Remove from the heat, stir in the parsley and set aside.
  • Make the Bechamel: Put the milk and flour in a small saucepan and whisk until the flour is dissolved. Place the pan over medium heat and whisk continuously until the mixture comes to a boil; continue to whisk until thick enough to coat the back of a spoon, 10 to 12 minutes. Add the nutmeg and 1/2 teaspoon salt. Remove from the heat and whisk in 3/4 cup of the Parmesan; set aside.
  • Assemble the Moussaka: Spray a 3-quart baking dish with cooking spray. Spread the eggplants and potatoes in the bottom of the dish, layer the meat sauce evenly over the vegetables, top with the bechamel and sprinkle with the remaining 1/4 cup of Parmesan. Bake, uncovered, until the top is browned and slightly puffed, 35 to 40 minutes. Garnish with parsley and serve hot.
  • Make-Ahead Tip: The unbaked casserole can be covered and refrigerated overnight before baking. The baked casserole can be frozen for up to 2 weeks; cover with foil and reheat at 350 degrees F until hot, 35 to 45 minutes.

Nutrition Facts : Calories 390 calorie, Fat 15 grams, SaturatedFat 6 grams, Cholesterol 65 milligrams, Sodium 970 milligrams, Carbohydrate 31 grams, Fiber 4 grams, Protein 28 grams, Sugar 8 grams

BEEF AND POTATO MOUSSAKA



Beef and Potato Moussaka image

Make and share this Beef and Potato Moussaka recipe from Food.com.

Provided by ChefDebs

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

3 large potatoes, peeled
1 large onion, chopped
2 garlic cloves, crushed
1 lb ground beef
1/2 cup red wine
1/2 cup tomato paste
2 teaspoons chopped oregano
3 tablespoons Italian parsley, chopped
2 tablespoons grated parmesan cheese
2 tablespoons dry breadcrumbs
1 tablespoon olive oil
1 tablespoon butter
1/3 cup flour
2 cups milk
1 tablespoon grated parmesan cheese

Steps:

  • Cut the potatoes in quarters and boil in water until almost soft.let cool, then slice into 1/4 inch slices.
  • Heat the oil in a large skillet, and saute the onion and garlic for 4-5 minutes.
  • Add the beef to the skillet and brown for 5 mins, stir in the wine, tomato paste, oregano, and parsley, reduce the heat and simmer for 15 minutes Remove from heat.
  • To make the sauce, melt the butter in a small saucepan. Stir in the flour and cook over low heat for 2-3 mins.Slowly whisk in the milk, cooking for 6-8 mins until thickened. Remove from the heat and add the parmesan.
  • Grease an 11x7 inch casserole.Put in the beef mixture, then cover with potato slices.
  • Pour the sauce on top.
  • Mix together the parmesan and breadcrumbs and sprinkle over the top of the casserole.
  • Bake in a 350 * oven for 30 mins or until golden.

Nutrition Facts : Calories 718.3, Fat 29.4, SaturatedFat 12.5, Cholesterol 105.1, Sodium 503.9, Carbohydrate 74, Fiber 8.6, Sugar 8.1, Protein 35.4

BEEF -N-POTATO MOUSSAKA



Beef -N-Potato Moussaka image

Make and share this Beef -N-Potato Moussaka recipe from Food.com.

Provided by Sassy in da South

Categories     Potato

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 17

1 lb ground beef
1 medium onion, chopped
1 garlic clove, minced
3/4 cup water
1 (6 ounce) can tomato paste
3 tablespoons fresh parsley, minced
1 teaspoon salt
1/2 teaspoon dried mint (optional)
1/4 teaspoon ground cinnamon
1/4 teaspoon pepper
5 medium potatoes, peeled and thinly sliced
1/4 cup butter, cubed
1/4 cup all-purpose flour
2 cups milk
4 eggs, lightly beaten
1/2 cup grated parmesan cheese
1/2 teaspoon salt

Steps:

  • In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain.
  • Stir in the water, tomato paste, parsley, salt, mint if desired, cinnamon and pepper. Set aside.
  • For sauce, melt butter in a saucepan over medium heat.
  • Stir in flour until smooth; gradually add milk.
  • Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Remove from the heat.
  • Stir a small amount of hot mixture into eggs; return all to the pan, stirring constantly.
  • Add the Parmesan cheese and salt.
  • Place half of the potato slices in a greased shallow 3-qt. baking dish.
  • Top with half of the Parmesan sauce and all of the meat mixture.
  • Arrange the remaining potatoes over meat mixture; top with the remaining Parmesan sauce.
  • Bake, uncovered, at 350 degrees for 1 hour or until potatoes are tender.
  • Let stand for 10 minutes before serving.

Nutrition Facts : Calories 417, Fat 21.1, SaturatedFat 10.3, Cholesterol 173.6, Sodium 853.9, Carbohydrate 35.3, Fiber 4.3, Sugar 4.5, Protein 22.4

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