Beef Liver And Rice Stir Fry Recipes

BEEF LIVER AND RICE STIR-FRY

Beef Liver and Rice Stir-Fry image

Make and share this Beef Liver and Rice Stir-Fry recipe from Food.com.

Provided by shellbee

Categories Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb beef liver
1 tablespoon garlic powder
1/2 teaspoon oregano
2 tablespoons butter
1/4 cup water
1 (10 ounce) can tomato soup

Steps:

cut beef liver in long strips length wise.
this can be done when meat is partly frozen for easier handling.
brown liver in the butter with above spices.
add the soup and water.
simmer on low heat on stove top for 20 minutes.
serve over cooked rice of your choice.

Nutrition Facts : Calories 253.7, Fat 10.3, SaturatedFat 5.2, Cholesterol 327.1, Sodium 510.8, Carbohydrate 15.5, Fiber 1.1, Sugar 6.3, Protein 24.6

BEEF LIVER CREOLE

Beef Liver Creole image

Make and share this Beef Liver Creole recipe from Food.com.

Provided by Tonkcats

Categories Beef Organ Meats

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb beef liver, skinned and deveined
1 stalk celery
1 medium onion
1 medium green pepper
1 garlic clove, crushed
1 (16 ounce) can stewed tomatoes
1 teaspoon sugar
1/4 cup water
1 dash hot sauce or 1 dash pepper

Steps:

Cut liver in strips, flour and fry in oil until done.
Remove liver from frying pan.
If oil is not burned or too brown, add celery, onion, pepper, garlic and saute (in fresh oil, if necessary).
When done, add tomatoes, sugar, water, hot sauce and liver; bring to boil and simmer until tender.

Nutrition Facts : Calories 595.5, Fat 14.8, SaturatedFat 5, Cholesterol 1100, Sodium 557.5, Carbohydrate 28.7, Fiber 2.4, Sugar 7.4, Protein 83.2

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