BEEF KABOBS WITH PARMESAN ORZO
Skewers of grilled top beef sirloin cubes and colorful red and yellow bell pepper chunks, lightly seasoned with Italian dressing, are served atop a bed of orzo, a tiny rice-shaped pasta, flavored with fresh basil and Parmesan. Add a tossed green salad, fresh baked corn muffins and lemon-infused iced tea to complete the meal.
Provided by tmvigneau
Categories Main Dish
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- 1. Soak eight 8-inch bamboo skewers in water 10 minutes. 2. Cut beef steak into 1 1/4-inch pieces. Toss beef and bell peppers with 1 tablespoon basil, dressing and garlic in large bowl. Alternately thread beef and peppers onto skewers. 3. Toss orzo ingredients in medium bowl; keep warm. 4. Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 8 to 10 minutes for medium rare to medium doneness, turning occasionally. Serve with orzo.
Nutrition Facts : Calories 270 calories, Fat 16.8832858398607 g, Carbohydrate 4.02207469791906 g, Cholesterol 55.4971034794634 mg, Fiber 1.20079930580883 g, Protein 24.8009088059705 g, SaturatedFat 6.52706273246981 g, ServingSize 1 1 Serving (187g), Sodium 160.316454833258 mg, Sugar 2.82127539211023 g, TransFat 2.14801783159423 g
BEEF KABOBS & PARMESAN ORZO
This is a wonderful meal! It is also easy & quick, it can be prepared in less than 30 minutes, as well. Make a nice green vegetable or salad and some warm bread or raolls and you are set.
Provided by Manami
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Soak 8-inch skewers in water 10 minutes; drain.
- Cut beef steak into 1 inch pieces.
- Combine 1 Tablespoon basil, dressing and garlic in large bowl.
- Add beef, onions, & bell peppers; toss to coat.
- Cook orzo according to package directions; drain.
- Toss with basil, cheese and oil; keep warm.
- Alternately thread beef, onions and peppers evenly onto bamboo skewers.
- Place on grid over medium ash-covered coals.
- Grill, uncovered, 8-10 minutes for medium rare to medium doneness, turning occasionally.
- Serve on orzo.
BEST EVER SAUCY BEEF KABOBS
This is a five-star recipe that combines the great taste of grilled beef kabobs with a delicious tomato sauce baste. I always double the sauce to top the beef and veggies over rice. A mouth-watering meal.
Provided by Debbie Taber
Categories Main Dish Recipes
Time 55m
Yield 8
Number Of Ingredients 17
Steps:
- In a saucepan over low heat, mix the tomato juice, butter, onion, ketchup, mustard, salt, paprika, pepper, garlic, Worcestershire sauce, and hot sauce. Simmer for 30 minutes, remove from heat, and allow to cool.
- Preheat grill for medium heat.
- Thread the sirloin cubes, mushrooms, cherry tomatoes, onion quarters, and green pepper pieces onto skewers, alternating as desired. Drizzle some of the sauce over the kabobs.
- Oil the grill grate. Arrange kabobs on the grill. Grill 10 minutes, or until meat is cooked through, occasionally turning kabobs. Baste with sauce during the last 5 minutes.
Nutrition Facts : Calories 330.2 calories, Carbohydrate 12.3 g, Cholesterol 90.9 mg, Fat 22.4 g, Fiber 1.7 g, Protein 21.3 g, SaturatedFat 11.5 g, Sodium 719.7 mg, Sugar 6.9 g
GRILLED BEEF KABOBS
Many times, I must come up with recipes requiring only ingredients already in my pantry. This is one of them. It's my husband's favorite meat dish. -Dolores, Lueken, Ferdinand, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first five ingredients. Place half of marinade in a large resealable plastic bag. Add beef; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in bag. Wrap bacon around beef cubes. On four metal or soaked wooden skewers, alternately thread beef and vegetables., Grill, covered, over medium heat 10-15 minutes or until beef reaches desired doneness and vegetables are tender, turning occasionally and basting frequently with reserved marinade.
Nutrition Facts : Calories 447 calories, Fat 29g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 739mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 32g protein.
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