BEANS WITH BEEF JERKY
I got this recipe from Cooking Light. It is a great alternative to traditional baked beans with bacon. It is really really good!
Provided by Kelly0412
Categories Beans
Time 1h40m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a dutch oven over medium heat. Add onion, bell pepper, and garlic to pan; cook 5 minutes, stirring occasionally. Add broth and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 1 hour, stirring occasionally. Uncover and cook until liquid is reduced by half (about 15 minutes).
Nutrition Facts : Calories 237.8, Fat 2.2, SaturatedFat 0.4, Sodium 17.8, Carbohydrate 43.8, Fiber 13, Sugar 5.8, Protein 13.2
BEEF JERKY BILTONG FLAVOURING
I found this recipe elsewhere. I love my beef jerky but could not find any good recipes for any. I found this somewhere years ago and have been using it ever since. you can adjust the recipe up and down or add other herbs easily.
Provided by warramungas
Categories African
Time P1DT30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix the Pepper, coriander, salt and brown sugar together thoroughly.
- Slice the meat into 1 cm thick slices about an inch wide.
- Place a layer of meat in a plastic container and sprinkle lightly with the vinegar.
- Sprinkle the spices over the top of the meat without completely drowning it.
- Place another layer of meat on top of the first and repeat the vinegar and spices steps until all the meat is used up.
- Leave in the fridge for 3 hours
- Remove and mix it all up thoroughly so that all the spices are evenly spread through the meat.
- Drain any excess fluids from the container and return to the fridge for a further three hours. The longer it stays in the fridge the stronger the spice flavours become.
- Remove and place in your dehydrator until dried to your satisfaction. (12 to 24 hours in my dehydrator).
- Eat and enjoy.
Nutrition Facts : Calories 1583.3, Fat 161.1, SaturatedFat 66.9, Cholesterol 224.7, Sodium 4784.3, Carbohydrate 12, Fiber 1.2, Sugar 8.9, Protein 19.1
BEEF JERKY & RICE SOUP (SOPA DE CARNE SECA Y ARROZ)
This is a very old recipe calling for 1 lb dried beef and dried tomatoes. Takes hours for dried beef to soften, so I have updated to jerky and fresh tomatoes. Enjoy!
Provided by Montana Heart Song
Categories Rice
Time 55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In stockpot add boiling water and jerky.
- Let set 15 minutes. Take out of water and cut in small pieces. Return to pot.Heat on low setting.
- In frying pan, add lard or oil, add rice and onions and salt. Brown the rice and cook the onion until slightly browned. Add tomatoes and chili pepper. Cook for about 10 minutes. Add all ingredients to stockpot.
- Simmer about 15 minutes until rice is cooked. Take out whole chili pepper before serving. There should be enough salt in the jerky so you do not need to add except for the 1/2 tsp of salt called for in the recipe. Serve with tortilla chips.
Nutrition Facts : Calories 208, Fat 7.5, SaturatedFat 3.1, Cholesterol 11.6, Sodium 643.5, Carbohydrate 25.9, Fiber 1.7, Sugar 4.2, Protein 9
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