BEEF, GREEN BEANS AND CORN SKILLET
Skillet-cooked dishes are great ways to get some awesome on the table, fast. Case in point: this Asian-inspired beef, green beans and corn stir-fry.
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 8
Steps:
- Mix 2 Tbsp. dressing, A.1. and crushed pepper until blended. Pour over meat in shallow dish; stir to evenly coat meat. Refrigerate 30 min.
- Cook and stir meat, in batches, in large skillet on medium-high heat 2 min. or until done. Remove from skillet; cover to keep warm.
- Add remaining dressing, beans and corn to skillet; cook and stir on medium-high heat 3 min. Stir in meat, onions and ginger; cook and stir 2 min. or until onions are crisp-tender and meat is heated through.
Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g
BEEF & GREEN BEAN SKILLET DINNER
My mom made this for us kids. It uses everyday ingredients, its simple yet filling. We ate it with bread & butter. This is dinner before there was hamburger helper.
Provided by children from A to Z
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook ground beef and onion. Drain.
- Add all ingredients, salt & pepper to taste.
- If one can of tomato sauce is not enough add another one depends on how saucy you like it.
- Cover and cook until potatos are done.
- 1/2 an hour to 45 minute.
Nutrition Facts : Calories 357.4, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 630.6, Carbohydrate 25.9, Fiber 6.5, Sugar 7.6, Protein 25.5
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
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