Beef Fajita Stir Fry Mark Bittman Recipes

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STIR FRIED BEEF FAJITAS



Stir Fried Beef Fajitas image

These are delicious. Make sure the skillet or wok is extremely hot before adding the meat, Can substitute 1 pound skinless and boneless chicken or 1 pound pork loin, sliced for flank steak.

Provided by carolinafan

Categories     Meat

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup vegetable oil, divided
2 tablespoons fresh lime juice
1 tablespoon bottled minced garlic
1 teaspoon ground cumin
1 teaspoon salt, divided
1 lb flank steak, cut into 1/4 inch slices
2 green peppers, thinly sliced
1 -2 jalapeno pepper, seeded and thinly sliced
1 large red onion, thinly sliced
4 (8 inch) flour tortillas
salsa
guacamole
sour cream
chopped fresh cilantro

Steps:

  • Combine 2 tablespoons oil, lime juice, garlic, cumin and 1/2 teaspoon salt in a shallow dish or zip-top freezer bag; add steak. Cover or seal and let stand 30 minutes.
  • Remove steak from marinade; discarding marinade.
  • Pat beef dry with paper towels.
  • Heat remaining 2 tablespoons oil in a large skillet or wok over high heat; add beef, and stir fry 3 minutes.
  • Remove beef from skillet with a slotted spoon. Reduce heat to medium.
  • Add bell peppers, jalapeno peppers, and onion; sprinkle with remaining 1/2 teaspoon salt. Stir fry 6 minutes or until tender.
  • Wrap tortillas in plastic wrap. Microwave on high 20 seconds.
  • Spoon beef and vegetable mixtures evenly over tortillas; add desired toppings, and roll up. Serve immediately.

BEEF FAJITA STIR FRY (MARK BITTMAN)



Beef Fajita Stir Fry (Mark Bittman) image

This is one of those recipes for which Mark doesn't give specific amounts. You just "intuit" it. I haven't tried this but am posting it here for safekeeping. Cooking and prep times are estimates (very wild guesses, actually).

Provided by coconutty

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb sirloin steak, sliced
olive oil
red bell pepper, sliced
onion, chopped
garlic clove, minced
oregano, dried
chili powder
salt
fresh ground black pepper
tortilla chips
queso fresco
prepared salsa

Steps:

  • Saute about a pound of sliced sirloin steak in some olive oil over high heat til seared but still rare.
  • Remove meat; add more oil if necessary; add sliced red bell pepper, chopped onion, and garlic and stir fry til just soft.
  • Season w dried oregano, chili powder, salt and pepper, and return the meat to the pan along w a couple handfuls of good tortilla chips and some crumbled queso fresco. Toss til chips are well coated and serve w salsa drizzled on top.
  • Garnishes: fresh cilantro, sour cream, guacamole, chopped tomato, black olives.

Nutrition Facts : Calories 369.5, Fat 25.9, SaturatedFat 10.1, Cholesterol 111.1, Sodium 79.3, Protein 31.9

BEEF FAJITA STIR-FRY



Beef Fajita Stir-Fry image

Make and share this Beef Fajita Stir-Fry recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 21m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
1 lb boneless sirloin steak, thinly sliced
1 cup red bell pepper, strips
1 cup onion, chopped
2 teaspoons garlic, minced
1 teaspoon fresh oregano, chopped
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup tortilla chips, broken
queso fresco, crumbled
salsa
fresh cilantro
sour cream
guacamole

Steps:

  • In a large nonstick skillet, heat 1 tablespoon olive oil over high heat. Quickly sear sirloin steak until rare, 1 - 2 minutes; remove from skillet.
  • Heat 1 tablespoon oil in the pan. Add red bell pepper strips, onion, and garlic; stir-fry until just soft, about 3 minutes. Season with oregano, chili powder, salt, and pepper.
  • Return the meat to the pan along with broken tortilla chips and crumbled queso fresco. Toss until the chips are well coated. Serve with salsa, fresh cilantro, sour cream, and guacamole.

Nutrition Facts : Calories 272.1, Fat 13.1, SaturatedFat 2.9, Cholesterol 68, Sodium 390.7, Carbohydrate 11.3, Fiber 2.2, Sugar 3.4, Protein 26.6

FAJITA VEGETABLE STIR-FRY



Fajita Vegetable Stir-Fry image

Whether you serve this as a side or vegetarian main dish, our recipe for Fajita Vegetable Stir-Fry is easy, delicious and soon to be a family favorite. These veggies are ready in just 20 minutes and so versatile, they can be used in tacos, fajitas or burritos. To make this dish a bit heartier, add chicken, shrimp, or tofu and serve over rice.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 20m

Yield 4

Number Of Ingredients 8

2 tablespoons Country Crock® Spread
2 medium red or yellow bell peppers, sliced
1 medium sweet onion, cut into thin wedges
1 clove garlic, finely chopped
½ teaspoon ground cumin
¼ teaspoon chili powder
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro

Steps:

  • Melt Country Crock® Spread in 12-inch nonstick skillet over medium-high heat and cook red peppers and onion until tender and golden, about 8 minutes. Stir in garlic, cumin and chili powder and cook, stirring frequently, 2 minutes. Remove from heat, stir in lime juice and cilantro.

Nutrition Facts : Calories 33.1 calories, Carbohydrate 6.9 g, Fat 0.3 g, Fiber 1.8 g, Protein 1 g, Sodium 5.9 mg, Sugar 3.7 g

FAJITA STIR FRY



Fajita Stir Fry image

This is an easy, quick dinner. We love fajitas and stir-fry. I found this recipe on razzle dazzle recipes.

Provided by Lavender Lynn

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb boneless lean beef (top round, sirloin)
2 garlic cloves, minced
1 large red bell pepper, cut into strips
1 large onion, thinly sliced and separated
3 tablespoons lime juice
2 tablespoons oil
2 teaspoons cumin
1/2 teaspoon cornstarch
flour tortilla
avocado
tomatoes
salsa
sour cream
cheese

Steps:

  • Cut beef into 1" strips 1/8" thick.
  • Place skillet on high heat. When hot, add 1 T oil and stir fry meat until browned(1 1/2 to 2 minutes).
  • Transfer meat to bowl.
  • Add 1 T oil to skillet and add garlic, onion, and green pepper.
  • Stir fry until onion is soft, about 3 minutes.
  • Stir together cumin, lime juice and cornstarch, then add to skillet.
  • Return meat to pan and stir fry until mixture is hot and bubbles.
  • Transfer to bowl.
  • Serve in tortillas with garnishments.

Nutrition Facts : Calories 98.1, Fat 7.2, SaturatedFat 0.9, Sodium 5.4, Carbohydrate 8.2, Fiber 1.7, Sugar 3.5, Protein 1.1

SESAME STIR FRIED BEEF, ONIONS & GINGER (MARK BITTMAN)



Sesame Stir Fried Beef, Onions & Ginger (Mark Bittman) image

Another Mark Bittman recipe that I am posting for safekeeping. You can also use lamb, (preferably from shoulder or leg), boneless chicken or shrimp. Prep and cooking times are estimates.

Provided by coconutty

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup soy sauce
2 tablespoons rice vinegar
2 teaspoons sugar
12 -16 ounces flank steaks (or other tender beef cut) or 12 -16 ounces sirloin steaks (or other tender beef cut)
salt & freshly ground black pepper
2 tablespoons dark sesame oil
3 medium onions, thinly sliced
1 tablespoon garlic, minced
4 teaspoons fresh ginger, minced
chopped scallion (for garnish)
2 tablespoons toasted sesame seeds (for garnish)

Steps:

  • Slice the beef as thinly as possible, across the grain. (It's easier if you freeze it for 15-30 minute first.) Cut the slices into bite sized pieces. Sprinkle with salt and pepper.
  • Marinate the beef in ¼ cup soy sauce, 2 T. rice vinegar and 2 teaspoons sugar.
  • Heat a large skillet over high heat until it smokes, 3-4 minutes. Add 1 T oil and the onions. Stir immediately, then stir every 30 seconds or so until the onions soften and begin to char slightly, 4-5 minutes.
  • Sprinkle the onions with salt and pepper and remove them; keep the heat high.
  • Add remaining oil to the pan, then the garlic and 1 T. of the ginger; stir and immediately add the beef. Stir immediately, then stir every 20 seconds or so until it loses its color, just a minute or 2 longer; stir in the onions.
  • Add the remaining teaspoon of ginger; cook until liquid is evaporated.
  • Garnish with chopped scallions and toasted sesame seeds and serve immediately over rice.

Nutrition Facts : Calories 298.8, Fat 17.4, SaturatedFat 4.4, Cholesterol 34.9, Sodium 1055.3, Carbohydrate 14.3, Fiber 2.4, Sugar 6, Protein 22.1

BITTMAN'S BROCCOLI STIR-FRY WITH CHICKEN & MUSHROOMS



Bittman's Broccoli Stir-Fry With Chicken & Mushrooms image

This is an easy, healthy stir-fry recipe (with variations) from Mark Bittman that was featured on the Today Show and printed in the New York Times. A great way to use up whatever veggies are languishing in your fridge. Serves 4.

Provided by blucoat

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons good-quality vegetable oil
2 tablespoons minced garlic
1 tablespoon minced fresh ginger
4 scallions, chopped
1 lb broccoli, trimmed and cut into bite-size pieces, the stems no more than 1/4-inch thick
8 ounces button mushrooms, cleaned, trimmed and sliced
salt
8 ounces boneless skinless chicken breasts (cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry) or 8 ounces boneless skinless chicken thighs (cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry)
2 tablespoons soy sauce
freshly ground black pepper

Steps:

  • Put a large, deep skillet over medium-high heat. When it's hot, add half the oil, swirl it around, and immediately add half the garlic and ginger. Cook for 15 seconds, stirring, then add the broccoli, mushrooms and all but a sprinkling of the scallions. Raise heat to high, and cook, stirring, until mushrooms release their water and broccoli is bright green and beginning to brown, 3 to 5 minutes.
  • Sprinkle with salt; add 1 cup water. Stir and cook until almost all liquid evaporates and broccoli is almost tender, another minute or two more, then transfer everything to a plate.
  • Turn heat to medium, add remaining oil, then remaining garlic and ginger. Stir, then add chicken and turn heat to high. Cook, stirring occasionally, until chicken has lost its pink color, three to five minutes.
  • Turn heat to medium. Return broccoli, mushrooms and juices to the pan, and stir. Add soy sauce, sprinkle with more salt and some pepper; add a little more water if mixture is dry. Raise heat to high and cook, stirring occasionally, until liquid is reduced slightly and you've scraped up all the bits of chicken. Taste and adjust seasoning, garnish with remaining scallion and serve.
  • VARIATIONS: (1) Use thinly sliced beef or cubed tofu or another protein instead of chicken. (2) Use cabbage, cauliflower, asparagus, green beans, snow peas, carrots or spinach in place of either the broccoli or the mushrooms or both. Or use other mushrooms. (3) Southeast Asian: Use fish sauce instead of soy sauce and finish with a squeeze of lime. (4) Mediterranean: Use olive oil, skip the ginger, use onion instead of scallion, and substitute 1 T chopped rosemary or thyme. (5) Indian: Use coconut milk instead of water and 1 tablespoon curry powder instead of soy sauce.

Nutrition Facts : Calories 191.9, Fat 8.2, SaturatedFat 1.1, Cholesterol 32.9, Sodium 583.4, Carbohydrate 12.8, Fiber 4.1, Sugar 3.5, Protein 19.7

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