Beef Chow Mein Skillet Recipes

BEEF CHOW MEIN

Beef Chow Mein image

Progresso® broth provides a simple addition to this ground beef chow mein dinner packed with sprouts, chestnuts, pimientos and mushroom pieces. Perfect if you love Asian cuisine.

Provided by Pillsbury Kitchens

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 12

Ingredients

1 lb lean ground beef
1 1/2 cups sliced celery
1 can (16 oz) bean sprouts, drained
1 can ( 8 oz) sliced water chestnuts, drained
1 can (4 oz) mushroom pieces and stems, drained
1 3/4 cups Progresso™ beef flavored broth (from 32-oz. carton)
1 jar (2 oz) diced pimientos, drained
2 tablespoons soy sauce
1/2 teaspoon ginger
2 tablespoons cornstarch
3 tablespoons water
4 cups chow mein noodles or hot cooked rice

Steps:

Brown ground beef in large skillet over medium-high heat for 5 to 7 minutes or until thoroughly cooked, stirring frequently. Drain.
Add celery, bean sprouts, water chestnuts, mushrooms, broth, piementos, soy sauce and ginger; mix well. Reduce heat; cover and simmer 15 minutes, stirring occasionally.
Meanwhile, in small bowl, blend cornstarch and water until smooth.
Stir cornstarch mixture into beef mixture. Cook until mixture is bubbly and slightly thickened. Serve over chow mein noodles. If desired, serve with additional soy sauce.

Nutrition Facts : Calories 705, Carbohydrate 54 g, Cholesterol 65 mg, Fat 3, Fiber 6 g, Protein 43 g, SaturatedFat 10 g, ServingSize 1/4 of Recipe, Sodium 1460 mg, Sugar 5 g

BEEF CHOW MEIN

Beef Chow Mein image

THIS IS my basic recipe for stir-fry. I've tried others but always come back to this one. I have also substituted chicken and chicken broth for the beef and beef broth and found it just as good. -Margery Bryan, Royal City, Washington

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

4 teaspoons cornstarch
1 teaspoon sugar
4 teaspoons soy sauce
1 garlic clove, minced
1/2 pound beef tenderloin, cut into thin strips
1 tablespoon canola oil
2 cups assorted fresh vegetables
1/3 cup beef broth
Chow mein noodles or hot cooked rice

Steps:

In a large bowl, combine the first four ingredients. Add beef; toss to coat. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , Reduce heat to medium. Add vegetables and broth; stir-fry for 4 minutes. Return beef to the pan; cook and stir for 2 minutes or until heated through. Serve with chow mein noodles or rice.

Nutrition Facts : Calories 296 calories, Fat 16g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 0 sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

BEEF CHOW MEIN

Beef Chow Mein image

Make and share this Beef Chow Mein recipe from Food.com.

Provided by Dancer

Categories Meat

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

3/4 lb bottom round steak
1 tablespoon soy sauce
1 teaspoon salt
1 tablespoon sugar
8 mushrooms (Fresh)
1/2 lb bean sprouts
6 ounces bamboo shoots (can)
3 green onions (scallions)
1 egg
2 cups beef stock
2 tablespoons cornstarch
1 teaspoon sesame oil
2 cups egg noodles, dried
to taste deep frying oil

Steps:

Slice beef about 1 inch long 1/2 inch wide and as thin as possible. Mix the salt, sugar and soy sauce together and mix well, then ad the beef and marinate for at least one hour, longer for more flavor.
Wash and slice the mushrooms, including stems.
Slice the bamboo into thin strips; slice the scallions into 1 inch pieces; soak, rinse and drain the bean sprouts.
In a separate bowl, mix the cornstarch and beef stock together.
Drain the beef reserving the marinade. Heat the sesame oil and stir fry the beef for 4 to 5 minutes.
Ad the cornstarch mixture and remaining marinade, bring to a boil stirring constantly; ad the vegetables and simmer for 5 minutes longe r.
Cook noodles in boiling water for 4 to 5 minutes; drain thoroughly.
Deep fry as needed draining on absorbent paper.
Beat the egg adding 1 tablespoon water and pour onto lightly oiled skillet. Make a small thin omelet and slice into thin strips.
Place cooked noodles on hot dish, top with beef mixture and garnish with the strips of omelet. Makes 4 servings.

Nutrition Facts : Calories 342.7, Fat 13.6, SaturatedFat 4.8, Cholesterol 124.5, Sodium 1357.6, Carbohydrate 28.3, Fiber 3.3, Sugar 8.2, Protein 27.9

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