Beef Broccoli Skillet Recipes

BEEF & BROCCOLI SKILLET

Beef & Broccoli Skillet image

Full-flavored Beef & Broccoli Skillet will bring your family to the table and satisfy appetites in a hurry. "It's also wonderful with venison." -Jackie Hannahs, Fountain, Michigan

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 pound boneless beef sirloin steak, cut into thin strips
1 tablespoon canola oil
3 cups fresh broccoli florets
1 can (10-3/4 ounces) condensed tomato soup, undiluted
3 tablespoons soy sauce
1 tablespoon cider vinegar
1 teaspoon garlic powder
Hot cooked rice, optional

Steps:

In a large skillet, saute beef in oil until no longer pink; drain. Remove and keep warm. In the same skillet, combine the broccoli, soup, soy sauce, vinegar and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until broccoli is crisp-tender. Stir in beef; heat through. Serve with rice if desired.

Nutrition Facts : Calories 257 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 1199mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 2g fiber), Protein 29g protein.

SKILLET BEEF & BROCCOLI

Skillet Beef & Broccoli image

Make and share this Skillet Beef & Broccoli recipe from Food.com.

Provided by Alley Barbie

Categories Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon bertolli classico olive oil
1 lb boneless sirloin steak, cut into 1-inch strips
1 (10 ounce) package frozen broccoli florets, thawed
1 (2 ounce) package lipton recipe secrets onion and mushroom soup mix
1 1/4 cups water
1 tablespoon firmly packed brown sugar
1 tablespoon soy sauce

Steps:

In 12-inch nonstick skillet, heat Olive Oil over medium-high heat and brown steak, stirring occasionally, in two batches. Remove steak and set aside.
Stir in broccoli and Lipton® Recipe Secrets® Onion Mushroom Soup Mix blended with water, brown sugar and soy sauce. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally, 2 minutes.
Return steak to skillet and cook 1 minute or until steak is done. Serve, if desired, with hot cooked rice.
Also terrific with Lipton ® Recipe Secrets ® Onion Soup Mix.

Nutrition Facts : Calories 212.6, Fat 8.2, SaturatedFat 2.2, Cholesterol 68, Sodium 335.1, Carbohydrate 7, Fiber 2.2, Sugar 4.4, Protein 27.5

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