BEEF & SPINACH LO MEIN
If you like a good stir-fry, this dish will definitely satisfy. I discovered the recipe at an international luncheon, and it's now a favorite go-to meal. -Denise Patterson, Bainbridge, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, mix the first six ingredients. Remove 1/4 cup mixture to a large bowl; add beef and toss to coat. Marinate at room temperature 10 minutes., Cook spaghetti according to package directions. Meanwhile, in a large skillet, heat 1-1/2 teaspoons canola oil. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan. Repeat with an additional 1-1/2 teaspoons oil and remaining beef mixture., Stir-fry water chestnuts and green onions in remaining canola oil 30 seconds. Stir in spinach and remaining hoisin mixture; cook until spinach is wilted. Return beef to pan; heat through., Drain spaghetti; add to beef mixture and toss to combine. Sprinkle with chili pepper.
Nutrition Facts : Calories 358 calories, Fat 10g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 681mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
SPINACH-MUSHROOM BEEF PATTIES
Whether grilled or broiled, these juicy, flavorful burgers flecked with spinach and cheese were always a yummy summertime favorite with Jan Komarek from Friendswood, Texas. With or without a bun, they're sure to bring raves!
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the spinach, cheese, mushrooms and soup mix. Crumble beef over mixture and mix well. , Shape into eight patties. Grill, covered, over medium-high heat for 5-7 minutes on each side or until a thermometer reads 160° and meat juices run clear.
Nutrition Facts : Calories 295 calories, Fat 18g fat (7g saturated fat), Cholesterol 94mg cholesterol, Sodium 368mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.
GROUND BEEF-SPINACH CASSEROLE
This is a great ground beef casserole. Even my husband who doesn't care for spinach likes this one! And it got rave reviews when I took it to a church potluck.
Provided by JNAMCD
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add mushrooms, oregano, hot sauce, salt, and pepper. Simmer for 5 minutes. Add spinach, soup, and sour cream; cook until heated through, about 5 minutes.
- Transfer to a casserole dish and cover with mozzarella cheese.
- Bake in the preheated oven until cheese is melted, 15 to 20 minutes.
Nutrition Facts : Calories 395.8 calories, Carbohydrate 14.4 g, Cholesterol 93.3 mg, Fat 25.9 g, Fiber 4.6 g, Protein 28.2 g, SaturatedFat 13 g, Sodium 959.6 mg, Sugar 3.5 g
SPINACH MUSHROOM BEEF PATTIES
These can either be grilled or broiled, these burgers are a treat with spinach, mushrooms, and cheese.
Provided by weekend cooker
Categories Vegetable
Time 25m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, all ingredients except for ground beef,
- Crumble beef over mixture, and mix well.
- Shape into 8 patties.
- Grill, uncovered over medium hot heat for 5-7 minutes on each side or until a meat thermometer reaches 160 degrees, and meat juices run clear.
FRESH SPINACH WITH GROUND BEEF
Make and share this Fresh Spinach With Ground Beef recipe from Food.com.
Provided by Ms B.
Categories Spinach
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Sauté onion until cooked.
- Minced garlic and spinach.
- Add beef and cook until brown and minced garlic.
- Add broth and spinach.
- Cook until spinach is wilted.
- Red pepper flakes, and sour cream.
- Season with salt and pepper.
- This can be served with rice or noodles and topped with Parmesan Cheese.
Nutrition Facts : Calories 706.6, Fat 46.8, SaturatedFat 20.2, Cholesterol 184.1, Sodium 495.4, Carbohydrate 20.2, Fiber 7.2, Sugar 7.6, Protein 54.6
SPINACH CHEESE PATTIES
I like these because they a healthy, cheesy meal. I have added more spinach and had them turn out fine. My sister gave the recipe to me and adds cinnamon to her version. Just not to my taste.
Provided by cowbells27
Categories Spinach
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Mix together the first four ingredients.
- It gets thick and gooyey.
- Add spinach and mix again.
- Pour olive oil in a skillet.
- I use about 2 T.
- Get it hot.
- Fry the patties until golden brown.
Nutrition Facts : Calories 137.6, Fat 3.1, SaturatedFat 1.3, Cholesterol 75.3, Sodium 238.7, Carbohydrate 15.8, Fiber 0.9, Sugar 0.3, Protein 11.1
SPINACH PATTIES
Make and share this Spinach Patties recipe from Food.com.
Provided by PhoodPhight
Categories Low Cholesterol
Time 2h
Yield 16 patties, 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, heat the olive oil over medium heat. Add the onion and, if using, the garlic and sauté until soft and translucent, about 5 minutes. Remove from the heat and add the spinach, bread crumbs, salt, pepper, and, if using, the nutmeg. Stir in the eggs. If the mixture is too loose, add a little more bread crumbs. The mixture can be stored in the refrigerator for a day.
- Shape the spinach mixture into patties. In a large skillet, heat a thin layer of oil over medium heat. In batches, fry the patties, turning, until golden brown, about 3 minutes per side. Drain on paper towels. Serve warm, accompanied with lemon wedges.
Nutrition Facts : Calories 147, Fat 6.6, SaturatedFat 1.1, Sodium 553.9, Carbohydrate 17.9, Fiber 3.8, Sugar 2.8, Protein 6.4
GRILLED SPINACH FETA BURGERS
Turkey burgers have their fans, but we prefer feta burgers with ground beef and spinach. We serve them on toasted buns with lettuce, tomato and tzatziki. -Susan Stetzel, Gainesville, New York
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add shallots; cook and stir until tender, 1-2 minutes. Add spinach and garlic; cook until spinach is wilted, 30-45 seconds longer. Transfer to a large bowl; cool slightly., Stir feta cheese and seasonings into spinach. Add beef; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat until a thermometer reads 160°, 6-8 minutes on each side. Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve burgers on buns. If desired, add toppings.Freeze option: Place patties on a baking sheet lined with plastic wrap; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 160°.
Nutrition Facts : Calories 343 calories, Fat 15g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 636mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
BEEF AND SPINACH PATTIES
Make and share this Beef and Spinach Patties recipe from Food.com.
Provided by nemokitty
Categories Meat
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, beat together egg white and wine. Stir in bread crumbs, pepper, cheese and onion. Lightly mix in beef and spinach. Shape into 6 patties about 3/4 inch thick.
- Place patties on a greased grill. Cook patties, turning once until done.
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BEEF AND SPINACH PATTIES - DOUG KAUFMANN'S KNOW THE CAUSE
From knowthecause.com
Cuisine AmericanCategory EntreeAuthor Know The Cause
- In a large frying pan, sauté onion in 2 tablespoons of butter until soft and lightly browned. Remove from heat and mix in minced garlic.
- Beat egg in medium bowl, and add in onion mixture, ground beef, spinach, 2 tablespoons beef broth, salt, and pepper. Shape into 4 oval patties, about 1 inch thick.
- Add 1-tablespoon butter to same frying pan used to sauté onions. Place patties in pan and brown over moderately high heat. Cooking about 4 minutes on each side, turning once. Remove patties, and place on a warmed platter to keep them warm.
- Add remaining broth (6 tablespoons) to frying pan. Cook, stirring to mix in the pan drippings. Bring to a low boil for about 30 seconds and pour over patties. Sprinkle with parsley, and serve.
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