Bechamel Sauce Jamie Oliver Recipes

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WHITE BASE SAUCE



White base sauce image

Master this simple Béchamel to make your dishes rich and creamy. To avoid it catching and burning, keep a close eye on it and make sure you stir it constantly.

Provided by Jamie Oliver

Categories     Sauces     Tesco Community Cookery School with Jamie Oliver

Time 50m

Yield 2 litres

Number Of Ingredients 6

320 g onions
320 g leeks
1 tablespoon olive oil
60 g unsalted butter
120 g plain flour
1.6 litres semi-skimmed milk

Steps:

  • Recipe kindly shared by the Tesco Community Cookery School with Jamie Oliver. The recipe has been written to be flexible and scalable up to 50 portions. Note: all veg weights are for trimmed, prepped vegetables.
  • Peel and roughly chop the onions.
  • Trim, wash and slice the leeks.
  • Place a pan large enough to hold all the ingredients on a medium heat with the oil and butter.
  • Add the vegetables and cook with the lid on for 30 minutes or until the vegetables are softened and lightly coloured, stirring every so often.
  • Tip in the flour and stir it into the buttery veg until well mixed.
  • Divide the milk between three cups and add one cup to the pan, stirring until completely incorporated. Add the second cup and repeat.
  • Pour in the remaining milk and bring to the boil, stirring continuously.
  • Reduce the heat to low and cook for 20 minutes or until thickened, stirring regularly.
  • Carefully pour the sauce into a clean pan, leaving behind any burnt bits that are stuck to the bottom, and whiz with a stick blender until smooth. Season to taste with salt and pepper.

Nutrition Facts : Calories 94 calories, Fat 4.5 g fat, SaturatedFat 2.6 g saturated fat, Protein 3.8 g protein, Carbohydrate 10.4 g carbohydrate, Sugar 5.1 g sugar, Sodium 0.1 g salt, Fiber 0.6 g fibre

BASIC BECHAMEL SAUCE



Basic Bechamel Sauce image

This is a quick and easy bechamel sauce.

Provided by MATHIEUDAIGLE

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Time 40m

Yield 8

Number Of Ingredients 5

5 tablespoons butter
¼ cup all-purpose flour
1 quart milk
2 teaspoons salt
¼ teaspoon freshly grated nutmeg

Steps:

  • Melt butter in a large saucepan over medium heat. Once melted, stir in the flour until smooth. Continue stirring as the flour cooks to a light, golden, sandy color, about 7 minutes.
  • Increase heat to medium-high and slowly whisk in milk until thickened by the roux. Bring to a gentle simmer, then reduce heat to medium-low and continue simmering until the flour has softened and not longer tastes gritty, 10 to 20 minutes, then season with salt and nutmeg.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 8.7 g, Cholesterol 28.8 mg, Fat 9.7 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 6.1 g, Sodium 682.6 mg, Sugar 5.8 g

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