WHITE BASE SAUCE
Master this simple Béchamel to make your dishes rich and creamy. To avoid it catching and burning, keep a close eye on it and make sure you stir it constantly.
Provided by Jamie Oliver
Categories Sauces Tesco Community Cookery School with Jamie Oliver
Time 50m
Yield 2 litres
Number Of Ingredients 6
Steps:
- Recipe kindly shared by the Tesco Community Cookery School with Jamie Oliver. The recipe has been written to be flexible and scalable up to 50 portions. Note: all veg weights are for trimmed, prepped vegetables.
- Peel and roughly chop the onions.
- Trim, wash and slice the leeks.
- Place a pan large enough to hold all the ingredients on a medium heat with the oil and butter.
- Add the vegetables and cook with the lid on for 30 minutes or until the vegetables are softened and lightly coloured, stirring every so often.
- Tip in the flour and stir it into the buttery veg until well mixed.
- Divide the milk between three cups and add one cup to the pan, stirring until completely incorporated. Add the second cup and repeat.
- Pour in the remaining milk and bring to the boil, stirring continuously.
- Reduce the heat to low and cook for 20 minutes or until thickened, stirring regularly.
- Carefully pour the sauce into a clean pan, leaving behind any burnt bits that are stuck to the bottom, and whiz with a stick blender until smooth. Season to taste with salt and pepper.
Nutrition Facts : Calories 94 calories, Fat 4.5 g fat, SaturatedFat 2.6 g saturated fat, Protein 3.8 g protein, Carbohydrate 10.4 g carbohydrate, Sugar 5.1 g sugar, Sodium 0.1 g salt, Fiber 0.6 g fibre
BASIC BECHAMEL SAUCE
This is a quick and easy bechamel sauce.
Provided by MATHIEUDAIGLE
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Melt butter in a large saucepan over medium heat. Once melted, stir in the flour until smooth. Continue stirring as the flour cooks to a light, golden, sandy color, about 7 minutes.
- Increase heat to medium-high and slowly whisk in milk until thickened by the roux. Bring to a gentle simmer, then reduce heat to medium-low and continue simmering until the flour has softened and not longer tastes gritty, 10 to 20 minutes, then season with salt and nutmeg.
Nutrition Facts : Calories 139.3 calories, Carbohydrate 8.7 g, Cholesterol 28.8 mg, Fat 9.7 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 6.1 g, Sodium 682.6 mg, Sugar 5.8 g
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