Bechamel And Greens Recipes

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BECHAMEL AND GREENS



Bechamel and Greens image

Here, you can use chard, kale, or spinach to make an easy, delicious side dish. Coarsely chop the greens (with any tender stems), steam them until cooked through, then squeeze them dry in cheesecloth or a clean kitchen towel.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Time 15m

Number Of Ingredients 8

2 tablespoons unsalted butter
1 small shallot, finely chopped (about 1/4 cup)
2 tablespoons all-purpose flour
2 cups whole milk
2 cups squeezed-dry coarsely chopped steamed greens (from 1 3/4 pounds swiss chard, 1 1/2 pounds kale, or 2 pounds baby spinach)
1/8 teaspoon freshly grated nutmeg
1 1/4 teaspoons coarse salt
1/8 teaspoon freshly ground pepper

Steps:

  • Melt butter in a medium saucepan over medium-high heat. Add shallot and cook, stirring, until softened, about 3 minutes. Add flour and cook, stirring, 1 minute.
  • Add milk, whisking until mixture just comes to a simmer. Gently simmer, stirring constantly, until mixture is thickened, about 5 minutes. Stir in greens, nutmeg, salt, and pepper and cook until heated through. Creamed greens can be made 1 day ahead, cooled completely, and stored in refrigerator. Reheat, stirring, over medium heat.

BéCHAMEL



Béchamel image

Classic and creamy béchamel sauce doesn't include cheese, but we love the nutty pop from Parmesan. Go traditional or play with the flavor: add a little shredded Cheddar, smoked Gouda or even fresh goat cheese.

Provided by Food Network Kitchen

Time 15m

Yield about 2 cups

Number Of Ingredients 5

2 cups whole milk
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1/2 cup grated Parmesan, optional
Kosher salt and freshly ground black pepper

Steps:

  • Put the milk in a glass measuring cup and microwave until just warm, about 1 minute.
  • Melt the butter in a medium saucepan over medium-high heat. Add the flour and whisk until combined. Continue to whisk until the mixture bubbles a bit, but does not brown, 1 to 2 minutes.
  • Gradually pour in the warm milk while whisking constantly. Bring to a boil, whisking often and occasionally running a rubber spatula around the edges of the saucepan to prevent burning. When the sauce is boiling, reduce to a simmer and cook until thickened to a nice coating consistency, 4 to 5 minutes. Add the Parmesan, if using, and stir until the sauce is smooth. Season with salt and pepper.

LASAGNA WITH ROASTED BEETS AND HERB BéCHAMEL



Lasagna With Roasted Beets and Herb Béchamel image

I also call this "pink lasagna," as the beets will bleed into the béchamel and onto the pasta when it bakes. Roast the beets ahead so that they will be cool enough to handle easily when you're ready to assemble the lasagna.

Provided by Martha Rose Shulman

Categories     dinner, casseroles, main course

Time 2h30m

Yield 8 servings

Number Of Ingredients 10

6 medium-size red beets
3 tablespoons extra virgin olive oil
3 tablespoons minced shallot or onion
3 tablespoons sifted all-purpose flour
3 cups low-fat (1 percent) milk
Salt and freshly ground pepper
Pinch of freshly grated nutmeg
1/4 cup finely chopped fresh herbs, like parsley, tarragon and chives
1/2 pound no-boil lasagna noodles
4 ounces (1 cup) freshly grated Parmesan

Steps:

  • Preheat the oven to 425 degrees. Cut the greens away from the beets, leaving about 1/4 inch of stems. Scrub the beets and place in a baking dish or lidded ovenproof casserole. Add 1/4 inch water to the dish. Cover tightly. Place in the oven and roast 40 to 45 minutes, until the beets are easily penetrated with the tip of a knife. Remove from the oven and allow to cool in the dish. Cut away the ends and slip off the skins. Slice crosswise into 1/4-inch-thick rounds and set aside.
  • Meanwhile, make the béchamel. Heat the oil over medium heat in a heavy medium saucepan. Add the shallot or onion and cook, stirring, until softened, about 3 minutes. Stir in the flour and cook, stirring, for about 3 minutes, until the mixture is smooth and bubbling, but not browned. It should have the texture of wet sand. Whisk in the milk all at once and bring to a simmer, whisking all the while, until the mixture begins to thicken. Turn the heat to very low and simmer, stirring often with a whisk and scraping the bottom and edges of the pan with a rubber spatula, for 10 to 15 minutes, until the sauce is thick and has lost its raw flour taste. Season with salt, pepper and nutmeg. Strain while hot into a large measuring cup or a medium bowl and stir in the chopped herbs and 1/4 cup of the Parmesan.
  • Preheat the oven to 350 degrees. Oil a rectangular baking dish. Spread a spoonful of béchamel over the bottom. Top with a layer of lasagna noodles. Spoon a thin layer of the béchamel over the noodles. Top with a layer of beets and sprinkle with Parmesan. Repeat the layers, ending with a layer of lasagna noodles topped with béchamel and Parmesan. Make sure the noodles are well coated with béchamel so they will be sure to soften during baking.
  • Cover the baking dish tightly with foil and place in the oven. Bake 40 minutes, until the noodles are tender and the mixture is bubbling. Uncover and, if you wish, bake another 5 to 10 minutes, until the top begins to brown. Remove from the heat and allow to sit for 5 minutes before serving.

Nutrition Facts : @context http, Calories 289, UnsaturatedFat 6 grams, Carbohydrate 36 grams, Fat 10 grams, Fiber 3 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 486 milligrams, Sugar 10 grams

BECHAMEL GREEN BEAN CASSEROLE



Bechamel Green Bean Casserole image

This is one of our family favorites. Using fresh beans and mushrooms, combined with a seasoned white sauce, this tasty side dish will have your family clamoring for more.

Provided by shelbyrose

Categories     Onions

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons butter
3 tablespoons all-purpose flour
1 1/2 cups milk
3 -4 teaspoons dry ranch dressing mix
1/4 teaspoon white pepper
1 cup chopped onion
2 cloves garlic, minced
1 1/2 cups sliced fresh mushrooms
1 1/4 lbs fresh green beans
1 cup soft breadcrumbs, toasted or 1/2 cup dry breadcrumbs

Steps:

  • Boil green beans in lightly salted water 8-10 minutes, or until crisp-tender.
  • To make white sauce, melt butter in medium saucepan over low heat.
  • Stir in flour; cook 1 to 2 minutes, stirring constantly.
  • Using a wire whisk, stir in milk; bring to a boil.
  • Cook, whisking constantly 1 to 2 minutes or until thickened.
  • Stir in dressing mix and white pepper; set aside.
  • Preheat oven to 350 degrees.
  • Spray medium skillet with non-stick cooking spray; heat over medium-high heat.
  • Add onion and garlic; cook and stir 2 to 3 minutes or until tender.
  • Remove half of onion mixture; set aside.
  • Add mushrooms to onion mixture remaining in skillet and cook about 5 minutes or until mushrooms are tender.
  • Combine skillet mushroom mixture, green beans and white sauce in a 1 1/2 quart casserole dish.
  • Combine bread crumbs with reserved onion mixture; sprinkle over casserole.
  • Bake, UNCOVERED, 20-30 minutes, or until heated through.

Nutrition Facts : Calories 144.2, Fat 5.6, SaturatedFat 3.3, Cholesterol 16.2, Sodium 109, Carbohydrate 19.9, Fiber 4.1, Sugar 3.1, Protein 5.6

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