Beat Your Chest Pancakes Recipes

THE BEST EVER PANCAKES

The Best Ever Pancakes image

I'm not joking when I say I make pancakes every weekend. I love them in any form and variation. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 12 servings

Number Of Ingredients 10

Ingredients

1-1/2 cups all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup buttermilk
2 large eggs, room temperature
1/4 cup butter, melted
1 teaspoon vanilla extract
Optional: Mixed fresh berries, whipped cream, maple syrup and butter

Steps:

In a large bowl, whisk together the first 5 ingredients. In another bowl, whisk remaining ingredients; stir into dry ingredients just until moistened., Preheat griddle over medium heat. Lightly grease griddle. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. Serve with toppings as desired.

Nutrition Facts : Calories 360 calories, Fat 15g fat (8g saturated fat), Cholesterol 126mg cholesterol, Sodium 817mg sodium, Carbohydrate 45g carbohydrate (10g sugars, Fiber 1g fiber), Protein 10g protein.

BEAT YOUR CHEST PANCAKES

Beat Your Chest Pancakes image

I have been making this recipe for years. I do not remember where it came from, but our family thought it was so delicious and healthy, we renamed it to "Beat Your Chest Pancakes". We thought that after we ate it we would all feel stronger and healthier. I bet your family will love it too!

Provided by gourmetcountrycook

Categories Breakfast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

3 eggs
1 1/2 cups milk
1/4 cup canola oil
1/4 cup molasses (I like half honey half molasses) or 1/4 cup honey (I like half honey half molasses)
1 cup unbleached flour
1 cup cornmeal
1/2 cup whole wheat flour
1/2 cup wheat germ
1/2 cup bran flakes
4 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt

Steps:

Mix all dry ingredients in a large bowl.
Mix beaten eggs, oil, honey/molasses, and milk in another bowl.Pour wet into dry and mix well, adding more milk as needed to make pancake batter consistency.
Preheat and oil a griddle and cook each pancake till done. Serve with syrup, honey or molasses.

Nutrition Facts : Calories 639.7, Fat 23.9, SaturatedFat 4.7, Cholesterol 171.4, Sodium 1121.9, Carbohydrate 90.8, Fiber 7.7, Sugar 13.1, Protein 19.3

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