Beat The Clock Stir Fry Recipes
BEAT THE CLOCK STIR FRY
Make and share this Beat the Clock Stir Fry recipe from Food.com.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 42m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Bring 1 1/2 cups water and 1 cup of the beef broth to a boil in a medium saucepan.
- Add the rice, cover the pan and take the pan off the heat until ready to serve.
- Let the vegetable oil get hot in a large nonstick skillet over medium heat.
- Add in the onion and stir/saute for 2 minutes.
- Add in the carrots and mushrooms to the skillet; stir/saute 1 minute.
- Add in the bee strips and increase heat to medium-high; stir-fry for about 3 minutes.
- Add in the water chestnuts, broccoli, sherry, garlic, ginger, and soy sauce; stir-fry 2-3 minutes.
- Add 1/2 cup broth to the skillet.
- Mix together the remaining 1/4 cup broth and cornstarch in a small bowl.
- Add the mixture to the skillet along with the sesame oil.
- Stir/saute for about 3 minutes or until the liquid thickens.
- Serve over hot rice.
Nutrition Facts : Calories 549.2, Fat 11.6, SaturatedFat 2.7, Cholesterol 51.2, Sodium 943.7, Carbohydrate 69.3, Fiber 5.1, Sugar 5.9, Protein 27.9
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