Beas Buffalo Chicken Wings White Meat Recipes

BEA'S BUFFALO CHICKEN "WINGS" (WHITE MEAT)

Steps:

• Place oven rack 6 inches from heat source; preheat broiler.
• Spray 15 ½ by 10 ½ inch jelly roll pan with non-stick cooking spray.
• Toss chicken with cayenne and onion salt.
• Place on prepared pan and broil 3 minutes.
• Meanwhile, in a microwave-safe small bowl, microwave hot sauce and butter until butter is melted.
• Add to chicken in pan and stir to coat.
• Broil 3 to 5 minutes longer or until chicken is no longer pink in center.
• While chicken is cooking, prepare blue cheese dip: In small bowl, combine sour cream, blue cheese, mayonnaise, milk and Worcestershire sauce.
• Serve chicken with dip, carrot and celery sticks.

BEA'S BUFFALO CHICKEN & BLUE CHEESE DIP

Steps:

• Microwave cream cheese for 30 seconds, just to soften.
• Mix in remaining ingredients, except for chicken, return to microwave until melted, about 1 1/2 minutes. This varies from one microwave to another, so try 20 second intervals after the initial melt, stirring after each interval.
• Stir in chicken and mash together with fork.
• Serve with Bagel crisps, pita chips or tortilla chips.