Beans Feta On Sourdough Toast Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEANS & FETA ON SOURDOUGH TOAST



Beans & feta on sourdough toast image

Upgrade beans on toast and turn it into something special with a sprinkling of feta, a thick slice of sourdough and a tin of chopped tomatoes

Provided by Esther Clark

Categories     Lunch, Supper

Time 7m

Number Of Ingredients 4

2 x 250g packs fresh mixed bean salad
½ x 400g can chopped tomatoes
4 thick slices sourdough
80g feta

Steps:

  • Put the mixed beans and tomatoes in a pan over a medium heat. Simmer for 7 mins until the sauce is reduced a little, then season well. Drizzle the sourdough slices with a little olive oil on each side and grill until both sides are golden brown. Top the bread with the beans and crumble over the feta.

Nutrition Facts : Calories 617 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 16 grams sugar, Fiber 20 grams fiber, Protein 28 grams protein, Sodium 2.8 milligram of sodium

More about "beans feta on sourdough toast recipes"

POSH BEANS ON TOAST | VEGETABLES RECIPES | JAMIE OLIVER …
posh-beans-on-toast-vegetables-recipes-jamie-oliver image
Web Place the stalks and broad beans into a pan of boiling salted water, then blanch for around 2 minutes. Using a slotted spoon, transfer the broad beans to a bowl, discarding the mint stalks. Add the peas to the boiling …
From jamieoliver.com
See details


BAKED BEANS ON SOURDOUGH TOAST - KIND HEALTHY LIFESTYLE
baked-beans-on-sourdough-toast-kind-healthy-lifestyle image
Web 2018-01-16 Prep 5 mins. Total 5 mins. Yield 4 toasts. Source a good quality unsweetened and preservative free baked beans (I use Clearsping brand). Bake your own in advance and then simply use it when you are …
From kindhealthylifestyle.com
See details


BROAD BEAN AND FETA SMASH ON TOAST RECIPE
broad-bean-and-feta-smash-on-toast image
Web Cook the broad beans in a pan of boiling salted water to soften the skins; 1 minute for fresh, 3 minutes for frozen. Drain in a colander, cool under cold water and drain again. Pinch the leathery jackets from the cooled broad …
From sainsburysmagazine.co.uk
See details


SOURDOUGH TOAST WITH BROAD BEAN HUMMUS & FETA
sourdough-toast-with-broad-bean-hummus-feta image
Web Steam broad beans for 3 to 4 minutes. Rinse under cold water and tip into a blender. Add tahini, garlic, olive oil, squeeze of lemon juice and
From mealgarden.com
See details


SOURDOUGH TOAST WITH BEANS AND FETA | BRUNCH IDEAS | NISA LOCALLY
Web 2021-08-25 Heat a pan on the hob over a medium heat. Simmer the beans and tomatoes for 7 minutes until the sauce reduces and thickens a little. Step 3. Drizzle the sourdough …
From nisalocally.co.uk
Servings 2
Total Time 10 mins
Category Healthier
See details


7 DELICIOUS RECIPES TO UPGRADE YOUR BREAKFAST - LEAN GREENS
Web These hearty and indulgent beans on toast make a great upgrade to your normal tin of Heinz. With chorizo, spring onion, orange and red pepper and thickly sliced sourdough …
From leangreens.com
See details


BEANS IN TOAST - BOSH!
Web 1. For the sandwich | Grab the tin of beans and heat them up in a saucepan until bubbling hot | On a chopping board, spread the plant based butter onto one side of the …
From bosh.tv
See details


TUSCAN BEANS ON SOURDOUGH TOAST RECIPE - BBC FOOD
Web Method. Heat the oil in a frying pan over a medium–low heat. Add the red onion and garlic and fry for 5 minutes, or until starting to soften. Add the tomatoes, beans and rosemary.
From bbc.co.uk
See details


BROAD BEAN AND FETA CHEESE ON SOURDOUGH TOAST - STOCKFOOD.SE
Web Broad Bean and Feta Cheese on sourdough toast – License high-quality food images for your projects – Rights managed and royalty free – 13205497
From stockfood.se
See details


SOURDOUGH TOAST WITH BROAD BEAN HUMMUS, FETA AND MINT - SAGA
Web Pod the broad beans (or use straight from frozen), then steam for 3–4 minutes, until tender. Refresh with cold water and tip into a blender. Add the tahini, garlic, olive oil, half of the …
From saga.co.uk
See details


BEANS & FETA ON SOURDOUGH TOAST RECIPE - FOODHOUSEHOME.COM
Web Heat a pan on the hob over a medium heat. Simmer the beans and tomatoes for 7 minutes until the sauce reduces and thickens a little. Step 3. Drizzle the sourdough with olive oil …
From foodhousehome.com
See details


BEANS & FETA ON SOURDOUGH TOAST RECIPE | EAT YOUR BOOKS
Web Beans & feta on sourdough toast from BBC Good Food Magazine, March 2017 (page 53) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) ... If …
From eatyourbooks.com
See details


BROADBEANS, MINT AND FETA ON SOURDOUGH TOAST | FOOD, VEGETARIAN …
Web Jul 1, 2012 - Broadbeans, mint and feta on sourdough toast. Jul 1, 2012 - Broadbeans, mint and feta on sourdough toast. Jul 1, 2012 - Broadbeans, mint and feta on …
From pinterest.nz
See details


GREEK BEANS ON TOAST WITH FETA AND TOMATOES - STYLIST
Web 2011-10-17 Add tomato purée, plum tomatoes, sugar, beans and 700ml of the cooking liquid. Season, cover and cook for 30 minutes. Remove lid, stir and cook for a further 30 …
From stylist.co.uk
See details


WHIPPED FETA SOURDOUGH TOAST - PLANTBASEDTRAVELER
Web 2022-03-21 Looking for a new breakfast or brunch idea? Try theses beautiful and delicious Whipped Feta Sourdough Toasts! Vegan feta is turned into a delicious Lemon Feta …
From plantbased-traveler.com
See details


HOMEMADE BOSTON BAKED BEANS WITH TOASTED SOURDOUGH – KALLO
Web Drain the soaked beans and put in a large saucepan with the bay leaves and one of the stock cubes. Cover with a litre or so of cold water and bring to the boil.
From kallo.com
See details


RECIPE OF THE DAY: GREEK BAKED BEANS ON TOAST - INDEPENDENT.IE
Web 2014-05-24 Serves 6 as a starter or snack. Independentie. Skip to navigation [n] Skip to content [c] Skip to footer [f]
From independent.ie
See details


GREEN BEANS WITH FETA AND WALNUTS RECIPE | ALLRECIPES
Web Step 1. Heat olive oil in a skillet over medium heat; add garlic and cook and stir until fragrant, about 2 minutes. Add walnuts to skillet, cook and stir until lightly toasted, about …
From test.element.allrecipes.com
See details


GREEN BEAN AND FETA SALAD RECIPE | ALLRECIPES
Web Directions. Thinly slice the onion and place into a colander over the sink. Add the cleaned green beans to a large pot of boiling water and boil until crisp tender (about 4 minutes). …
From stage.element.allrecipes.com
See details


BEANS & FETA ON SOURDOUGH TOAST | RECIPE | BBC GOOD FOOD RECIPES ...
Web Apr 4, 2017 - Upgrade beans on toast and turn it into something special with a sprinkling of feta, a thick slice of sourdough and a tin of chopped tomatoes
From pinterest.co.uk
See details


FETA CHEESE TOAST | JUST A PINCH RECIPES
Web Mix the first 3 ingredients til well blended. Put about one tablespoon of mixture on slice of toasted bread and spread evenly.
From justapinch.com
See details


CRUSHED AVOCADO AND BROAD BEAN SOURDOUGH TOAST WITH FETA AND …
Web Step 1 . Cut the avocados in half, remove the stone and scoop out the flesh. Place into a bowl and add the juice from the lemon. Crush with a spoon and then add salt and pepper …
From harrisoncatering.co.uk
See details


Related Search