HEARTY BEAN STEW
From Regina, Saskatchewan, Penny Giles writes, "A Canadian prairie winter can be bone-chilling. A bowl of this meatless stew over couscous, rice or with cornbread is all it takes to warm us up. It's hearty, tasty and-unbeknownst to your family-healthy, too!" stew can be served over rice (note to editors: this is not meatless because of the beef broth)
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, saute onions in oil until tender; add the garlic, cook 1 minute longer. Add the tomatoes, carrots, celery, broth and Worcestershire sauce. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Stir in the beans, tomato paste, chili powder and pepper. Cover and simmer for 30 minutes, stirring occasionally.
Nutrition Facts : Calories 306 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 712mg sodium, Carbohydrate 55g carbohydrate (16g sugars, Fiber 15g fiber), Protein 14g protein.
MEXICAN BEEF & BEAN STEW
I like that this is super easy to toss together, and the leftovers reheat well. The healthy beans and veggies taste great, and the stew warms me up on cold, blustery days. -Tacy Fleury, Clinton, South Carolina
Provided by Taste of Home
Categories Dinner
Time 8h30m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 16
Steps:
- Combine the flour, salt and pepper in a large resealable plastic bag. Add beef, a few pieces at a time, and shake to coat., Brown meat in batches in oil in a large skillet; drain. Transfer to a 5-qt. slow cooker. Add the beans, corn, potatoes, carrots, celery and onion., Whisk the tomato sauce, water, taco seasoning and cumin; pour over top. Cover and cook on low for 8-10 hours or until meat is tender. Serve with tortilla chips and cheese.
Nutrition Facts : Calories 254 calories, Fat 7g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 983mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 6g fiber), Protein 16g protein.
BEAN STEW
This white bean stew is a classic recipe that will fill your belly and warm you right up! With the insanely delicious flavor, this hearty stew will be your guests' favorite and fly off the table!
Provided by Alyssa Rivers
Categories Dinner
Time 45m
Number Of Ingredients 14
Steps:
- In a large pot over medium-high heat, add olive oil, onions, carrots, and celery. Cook and stir for about 8 minutes to soften the vegetables.
- Add the garlic, tomato paste, dried Italian Seasoning, salt, and pepper. Cook and stir for 1 minute.
- Pour in the vegetable broth, diced tomatoes (with liquid), potato, and white beans (drained and rinsed). Stir to combine, cover with a lid, and simmer for 20 minutes.
- Garnish with fresh parsley and serve with a side of French bread!
Nutrition Facts : ServingSize 1 cup, Calories 65 kcal, Carbohydrate 6 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 1272 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 4 g
TEQUILA SALSA
Provided by Food Network
Time 30m
Yield 3 cups
Number Of Ingredients 10
Steps:
- In a 2-quart saucepot, heat the olive oil. Saute the onion and garlic for 2 minutes or until translucent. Add the tomatoes and dried chiles. Continue to saute for 2 minutes. Add the bread and water, stir in well. Cook the mixture for 12 to 15 minutes, or until the chiles are soft and cooked.
- Add the cooked mixture to a blender and blend until smooth. Pour through a strainer to catch any large pieces and seeds. Return the strained salsa to the saucepot and add the tequila. On low-medium heat, bring the sauce to a simmer for 2 minutes. Season with salt and pepper and serve warm.
More about "bean stew with tequila salsa recipes"
BEAN & SALSA STEW RECIPE | LAND O’LAKES
From landolakes.com
Servings 6Calories 180 per serving
- Melt butter in 10-inch skillet until sizzling. Add onion, garlic and jalapeño pepper; sauté 3-5 minutes or until slightly softened.
- Place vegetable mixture into 3-quart saucepan. Add all remaining ingredients; stir. Cook over medium-high heat, stirring occasionally, 20-25 minutes or until heated through.
EASY MEXICAN BEAN STEW RECIPE - BBC FOOD
From bbc.co.uk
Category Main Course
MEXICAN BLACK BEAN STEW (VEGAN) - EVERYDAY HEALTHY …
From everydayhealthyrecipes.com
CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND …
From 177milkstreet.com
Servings 6-8Category Mains
28 BEST GROUND BEEF RECIPES
From allrecipes.com
BEAN STEW RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
BLACK BEAN AND CORN SALSA - DINNER AT THE ZOO
From dinneratthezoo.com
SALSA BEEF STEW - GOOD HOUSEKEEPING
From goodhousekeeping.com
CROCK POT SALSA VERDE BEEF STEW - FLOUR ON MY FACE
From flouronmyface.com
ONE-POT BEAN STEW RECIPE: HOW TO MAKE BEAN STEW - 2023
From masterclass.com
THE BEST TEQUILA SALSA RECIPE FOR YOUR NEXT SIESTA - THRILLIST
From thrillist.com
DELICIOUSLY ELLA'S THREE BEAN STEW | DINNER RECIPES | GOODTO
From goodto.com
BLACK BEANS WITH SALSA RECIPE | THE WINE SOCIETY
From thewinesociety.com
MEXICAN BEEF & BEAN STEW - PACE FOODS - CAMPBELLS.COM
From campbells.com
BLACK BEAN STEW WITH SALSA RECIPE | THE WINE SOCIETY
From thewinesociety.com
MIXED BEAN STEW WITH SALSA VERDE - GOOD HOUSEKEEPING
From goodhousekeeping.com
LOUBIA (WHITE BEAN AND TOMATO STEW) RECIPE - NYT COOKING
From cooking.nytimes.com
SEVILLA´S BEST-KEPT WHITE BEAN STEW | POTAJE DE CHíCHAROS RECIPE
From spainonafork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #beans #fruit #vegetables #american #easy #vegan #vegetarian #dietary #spicy #one-dish-meal #comfort-food #taste-mood
You'll also love