Bean Sausage Soup Weight Watchers Recipe 455 Recipes

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SAUSAGE BEAN SOUP



Sausage Bean Soup image

You're moments away from a flavor-packed soup that keeps you warm on even the chilliest nights. It's just the kind of recipe we Minnesotans love. -Marlene Muckenhirn, Delano, Minnesota

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9

3/4 pound bulk Italian sausage
1/2 cup chopped onion
1 garlic clove, minced
1 can (16 ounces) butter beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 can (14-1/2 ounces) reduced-sodium beef broth
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large saucepan, cook and crumble sausage with onion and garlic over medium heat until no longer pink, 5-7 minutes; drain., Stir in beans, tomatoes, basil and broth; bring to a boil. Reduce heat; simmer, covered, 10 minutes. Serve with cheese.

Nutrition Facts : Calories 268 calories, Fat 13g fat (4g saturated fat), Cholesterol 33mg cholesterol, Sodium 908mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 7g fiber), Protein 15g protein.

SAUSAGE-BEAN SOUP



Sausage-Bean Soup image

Provided by Food Network Kitchen

Categories     main-dish

Number Of Ingredients 0

Steps:

  • Escarole and White Bean Soup: Cook 3 chopped garlic cloves and some red pepper flakes in olive oil. Add 3 cups chicken broth, 1 head chopped escarole and a parmesan rind; simmer 15 minutes. Add 1 can white beans, parmesan and salt.
  • For Sausage-Bean Soup: Make Escarole and White Bean Soup; saute 4 chopped sweet Italian sausages with the garlic.

BEAN SOUP WITH SAUSAGE



Bean Soup with Sausage image

This soup is so simple to put together with ingredients you might keep on hand, and it's delicious, too. The broth with potato, meat and vegetables makes it so satisfying. -Gail Wilkerson, House Springs, Missouri

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 10

8 ounces bulk lean turkey breakfast sausage
1 medium onion, chopped
1 medium green pepper, chopped
2 cans (16 ounces each) kidney beans, rinsed and drained
1 medium potato, peeled and cubed
4 cups water
1 bay leaf
1/2 teaspoon each garlic salt, seasoned salt and pepper
1/2 teaspoon dried thyme
1 can (28 ounces) diced tomatoes, undrained

Steps:

  • In a large saucepan, cook sausage, onion and green pepper over medium heat 4-6 minutes or until vegetables are tender and sausage is no longer pink, breaking up sausage into crumbles; drain. , Stir in beans, potato, water and seasonings; bring to a boil. Reduce heat; simmer, uncovered, 10-15 minutes or until potato is tender. Stir in tomatoes and heat through. Remove bay leaf.

Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 645mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges

SAUSAGE AND WHITE BEAN STEW (WEIGHT WATCHERS)



Sausage and White Bean Stew (Weight Watchers) image

This is the first Weight Watchers recipe I've used, and, boy, am I glad I did! The stew is SO tasty and easy. Even better, the recipe can be modified according to what you have on hand. For instance, I used spinach instead of broccoli rabe and a small white onion since in the place of the red, and instead of the Italian sausage, I used kielbasa. I also added lots of red pepper flakes and some cayenne, too. So have fun with this recipe! I can hardly wait to hear what you think of it.

Provided by CorriePDX

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1/2 lb Italian turkey sausage, casing removed
1 red onion, minced
3 garlic cloves, minced
1 teaspoon dried basil leaves, crumbled
salt, to taste (use seasoned salt if you like)
black pepper, to taste
1 bunch spinach or 1 bunch kale
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can white beans, drained and rinsed
2 tablespoons grated parmesan cheese (optional)

Steps:

  • In a stockpot or large nonstick skillet, heat the oil.
  • Crumble the sausage into the skillet, and cook, breaking apart with a wooden spoon, until browned, about 8 minutes. (NOTE: If you're using kielbasa, just saute briefly until it browns).
  • Add the onion, garlic, basil, salt, and pepper, stirring as needed, until fragrant, about 2 minutes.
  • Stir in the broccoli rabe, tomatoes and beans; cook until the broccoli rabe is wilted, about five minutes. (If you're using fresh spinach, it will wilt! I promise.
  • Just cover it with the bean and sausage mixture and let it cook for about 5 minutes).
  • Top with cheese if desired and serve.

BEAN & SAUSAGE SOUP WEIGHT WATCHERS RECIPE - (4.5/5)



Bean & Sausage Soup Weight Watchers Recipe - (4.5/5) image

Provided by amassey

Number Of Ingredients 7

1 . chopped onion
1/2 (16oz.) pkg. light smoked turkey sausage, thinly sliced
1 16oz. can navy beans, rinsed & drained
1 15oz. can Great Northern beans, rinsed & drained
1 c. fat-free, less sodium chicken broth
1/2 c. water
1/4 t. ground black pepper

Steps:

  • Cook onion and sausage in a large saucepan over medium-high heat 5 min. Stir in beans and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 10 min or until soup thickens slightly. Cal:238, fat3.1g, sod.945mg

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