Beach Bar Special Aussie Seafood Salad Recipes
AUSSIE BEEF SALAD
Simple but very tasty salad. Can use left over roast beef for this. My wife had it at a hotel when we were on holidays. I made it from memory and it turned out very well.
Provided by Richard Allan
Categories < 30 Mins
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine all the ingredients other than the steak in a large bowl.
- Pan fry or grill the steak to taste (I do it medium rare so it is still pink inside) Remove the steak and let it stand for five minutes before slicing thinly.
- Add the steak to the salad in the bowl and mix it in.
- Eat immediately.
Nutrition Facts : Calories 619.4, Fat 42.9, SaturatedFat 16.4, Cholesterol 166.2, Sodium 450.2, Carbohydrate 8.3, Fiber 2.6, Sugar 4.8, Protein 48.8
BEACH BAR SPECIAL
Seafood to put you in a holiday mood!
Provided by Good Food team
Categories Buffet, Lunch, Side dish
Time 25m
Number Of Ingredients 9
Steps:
- GET THE EGGS COOKING: Bring a small pan of water to the boil. Gently lower in the eggs and boil for 8 minutes, then lift them out and plunge them into a bowl of cold water until you need them.
- MAKE THE DRESSING: Whisk together the olive oil, lime juice and sweet chilli sauce in a small bowl. Finely slice the spring onions on the diagonal, then mix them into the dressing.
- LAYER UP THE DISH: Shell the eggs and slice into rounds. Pull the lettuce apart and divide the leaves between two plates. Spoon the sweetcorn on top of the lettuce and scatter the tomato halves on top. Finish with the prawns and egg slices and douse everything with the chilli dressing.
Nutrition Facts : Calories 383 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 4.32 milligram of sodium
BEACH BAR SPECIAL - AUSSIE SEAFOOD SALAD
Actually a shrimp one but you can add or take away bits. A wonderful recipe for a hot day, from an aussie chef.
Provided by MarraMamba
Categories Lunch/Snacks
Time 33m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- GET THE EGGS COOKING: Bring a small pan of water to the boil. Gently lower in the eggs and boil for 8 minutes, then lift them out and plunge them into a bowl of cold water until you need them.
- MAKE THE DRESSING: Whisk together the olive oil, lime juice and sweet chilli sauce in a small bowl. Finely slice the spring onions on the diagonal, then mix them into the dressing.
- LAYER UP THE DISH: Shell the eggs and slice into rounds. Pull the lettuce apart and divide the leaves between two plates. Spoon the sweetcorn on top of the lettuce and scatter the tomato halves on top. Finish with the prawns and egg slices and douse everything with the chilli dressing.
Nutrition Facts : Calories 326, Fat 20, SaturatedFat 3.7, Cholesterol 306.5, Sodium 402.2, Carbohydrate 16.1, Fiber 4.4, Sugar 8, Protein 21.6
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- Bring a small pan of water to a boil. Gently lower the eggs into the water, boil for 8 min & then lift them out & plunge them into a bowl of cold water until you need them.
- Whisk together the olive oil, lime juice & sweet chilli sauce in a small bowl. Finely slice the spring onions on the diagonal & mix them into the dressing.
- Shell the eggs & slice into rounds. Pull the lettuce apart & divide the leaves between 2 salad plates. Spoon the sweetcorn on top of the lettuce & scatter the tomato halves on top. Finish w/the prawns plus egg slices & douse everything w/the chilli dressing.
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