Bcp Bruces Cauliflower Pizza Recipes

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CAULIFLOWER CRUST PIZZA



Cauliflower crust pizza image

Whiz up cauliflower and ground almonds in a food processor to make this gluten-free pizza base - top with tomatoes, aubergine and cheese

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Yield Serves 4 (makes 1 large pizza)

Number Of Ingredients 14

1 cauliflower (about 750g/1lb 10oz)
100g ground almonds
2 eggs, beaten
1 tbsp dried oregano
227g can chopped tomatoes
1 tbsp tomato purée
1 garlic clove, crushed
½ large aubergine, thinly sliced lengthways into long strips
2 tbsp olive oil, plus extra for greasing
1 small red onion, cut into 8 wedges
½ small bunch basil, leaves picked
125g ball mozzarella
25g Grana Padano or Parmesan (or vegetarian alternative), grated, plus extra to serve
a few pinches of chilli flakes

Steps:

  • Heat oven to 200C/180C fan/gas 6. Remove the leaves from the cauliflower and trim the stalk end, then cut into chunks. Blitz half the cauliflower in a food processor until finely chopped, like rice. Transfer to a bowl and repeat with the remaining half. Tip all the cauliflower in a bowl, cover with cling film and microwave on High for 5-6 mins until softened. Tip onto a clean tea towel and leave to cool a little. Once cool enough to handle, scrunch up the tea towel and squeeze as much liquid as you can out of the cauliflower, then transfer to a clean bowl. Stir in the ground almonds, egg, oregano and plenty of seasoning. Line a baking tray with baking parchment and grease with oil. Mound the cauliflower mix into the centre of the tray, then use a spoon and your hands to spread out into a 30cm round. Make it a little thicker at the edges to create a 'crust'. Bake for 15-18 mins until golden brown and starting to crisp a little at the edges.
  • Meanwhile, heat a griddle pan, brush each aubergine slice on both sides with a little of the oil, season and cook for 5-6 mins, turning once, until softened and charred - you'll need to do this in batches. Transfer to a plate. Brush the onions with oil, season and griddle for 5-8 mins until softened and charred. To make the tomato sauce, whizz the canned tomatoes, tomato purée, garlic and some seasoning in a blender until smooth. Transfer to a small saucepan, bring to a simmer and cook gently for 8-10 mins until thick (you don't want any watery tomato soaking into the cauliflower base). Tear half the basil leaves and stir through the sauce.
  • Once the cauliflower base is cooked, set aside to cool a little. Turn the oven up to 240C/220C fan/gas 8. Drain the mozzarella and pat dry with kitchen paper. Spread the tomato sauce over the base, sprinkle over the Grana Padano, then arrange the aubergines, red onion and mozzarella on top. Scatter over the chilli flakes and return to the oven for 10-12 mins. Before serving, shave over a little more cheese and scatter with the remaining basil leaves.

Nutrition Facts : Calories 463 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 26 grams protein, Sodium 0.7 milligram of sodium

"BCP" - BRUCE'S CAULIFLOWER PIZZA -



We started cutting carbs and now do cauliflower rice and zoodles - but wanted something else so I tried this Cauliflower Pizza! After a few tries I think I got it down. Most recipes call for balking the "crust" for 15 minutes well that didn't work for us. Found out that this "crust" doesn't burn easy - so kept it in for 30...

Provided by Bruce Hoffman

Categories     Pizza

Time 1h15m

Number Of Ingredients 9

1 large fresh cauliflower
3 clove garlic
2 Tbsp green onions
2 c mozzarella cheese
1 c parmesan cheese
2 large eggs
1 pkg pepperoni
1 jar(s) tomato sauce, italian seasoned
1 bunch optional sliced thin red onions, bell peppers, tomatoes, basil leaves

Steps:

  • 1. preheat oven to 425 - cut up cauliflower and put in food processor until fine grains - I needed to do this in 2 batches -
  • 2. put cauliflower in a large microwave bowl and microwave for 5 minutes - when done let cool for a while then put in a towel and press to get water out - I did this twice with 2 separate towels
  • 3. In the meantime - in another large bowl add - chopped garlic, 1 ball of mozzarella- shredded, 2 eggs scrambled, green onions chopped, Parmesan cheese - then add cooled and pressed cauliflower - mix well
  • 4. put parchment paper in a large baking pan - put cauliflower mixture in pan and spread out about 1/4 inch thick (or however thick or thin you like your crust - lightly spray olive oil on top - bake until golden brown - about 20 - 30 minutes
  • 5. remove from oven - spread a few tablespoons of tomato sauce - to your taste - and add toppings - Margo likes pepperoni and mozzarella cheese - I like everything - red onions, bell peppers, tomatoes, pepperoni, more mozzarella cheese
  • 6. put back in oven and bake until all the cheese is melted and bubbly - enjoy just!!!!! I like it better then those delivered pizzas

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